Phoenix Rising: Descending into the Threads & Rising from the Roots.  cover image

Phoenix Rising: Descending into the Threads & Rising from the Roots.

Latest episodes

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Jun 27, 2023 • 1h 24min

EP:099 The Ultimate Surrender | From New Age to Christianity with Tara Mullarkey

Shifting From New Age to Christianity. Being Pursued By God and Surrendering to Him.  In this episode, I’m joined by Tara Mullarkey as she shares what led her to leave the New Age and step into the realm of Christianity. Looking back, she realized that God had been pursuing her throughout her entire life. After a powerful encounter with truly feeling Jesus, she came back home to Him. Life shifts that happen when leaving the New Age and embracing Christianity.Surrendering to God and letting Him lead you down the path he’s co-created for you.   Trusting God’s path instead of constantly feeling like you’re not enough.  How the push towards self-improvement can lead you away from trusting God.  Embracing the fact that we are imperfect.God loves us as we are and gives us strength and healing.  Healing from God trauma.  Navigating the distortions that the New Age inflicts on us and knowing what is and isn’t God’s truth.  What God says about money.  Leaning into God’s will for you in your business journey.  Listening to His voice and who he calls you to serve in business.  Finding ultimate freedom when you surrender to God.  Tara Mullarkey went from being raised by a single mom, leaving corporate with no job prospects, to building a multi-million dollar online business. Back in New York City, Tara underwrote, sold and managed over $500 million in highly leveraged loans in the corporate finance sector, worked for the largest hedge fund in the world, as well as a Fortune 50 company. After leaving Wall Street & Corporate America and graduating with her MBA, she traveled the world in India, Thailand, Bali, Europe, Australia, New Zealand, Tulum, Nepal, Morocco, and then started her own online coaching business. She's sold multiple millions in coaching program sales and has worked with a range of 6, 7, and 8 figure clients in 20+ countries, including some of the top experts in their field over the last 10 years.  Founder of High Ticket Empress and the UPLEVEL Mastermind, recipient of the prestigious 2-Comma Club Award, and author of bestselling book 7-Figure Coach, Tara Mullarkey has been featured in Forbes, Yahoo Finance, ABC, NBC, CBS, Fox, and The Huffington Post for her success and leadership in female entrepreneurship. She lives by the ocean in Fort Lauderdale, Florida, is a follower of Jesus, and is active at her church. She has also become a real estate investor and enjoys walks with her dog, golfing, pickleball, bachata, and line dancing. Connect with Tara on Instagram: https://www.instagram.com/7figurefemme/ Connect with Tara on Facebook: https://www.facebook.com/tara.a.mullarkey Visit Tara’s Website: www.taramullarkey.com SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising ⁠Join the Phoenix Rising Patreon Portal⁠ ⁠Subscribe to Lisa's mailing list⁠ Let's connect on: Instagram⁠⁠ @Lisa__hillyer⁠⁠ Youtube⁠⁠ https://www.youtube.com/channel/UCGeoNh750zrxTwOQK9y801A⁠ Sponsors: WILD WHOLISTIC | Use code LISA for 10% off at ⁠⁠https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW⁠⁠ WAANDS | Use code LISAHILLYER for 10% off at⁠ https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18⁠ CONSCIOUS ITEMS | ⁠https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344⁠ HEALY | ⁠http://www.heartsoulhealthwellness.com/healy-links⁠ LISA’S REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off at checkout ⁠http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary⁠
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Jun 20, 2023 • 1h 26min

EP:098 Learning, Living, and Thriving as a Beekeeper with McKay Orton

Saving the Bees. Learning How to Live and Thrive as a Beekeeper  In this episode, I’m joined by beekeeper, McKay Jo as she shares her journey to becoming a full-time beekeeper after being fascinated with insects her entire life. McKay has carved her own path as a beekeeper, one that feels in alignment for her.  The commercial aspect of beekeeping.  Reducing stress on the bees and finding the healthiest balance of your insect ecosystem. Deciding if bees are what your yard needs to thrive. How to invite native bees into your yard with a bee hotel and what happens inside of it.How to save the bees and contribute to the population of native bees. What you can learn about life through beekeeping. The different types of bees and what their roles are. The power of the queen bee. When to take honey from the bees. Reasons to get into beekeeping. Bees and their effect on PTSD/CPTSD. How beekeeping can be therapeutic. Longevity and bees and how it impacts the lifespan of beekeepers. The impact of bee venom on your health. What to look out for that could destroy a beehive. Healthy vs not healthy hives. Learning how to live and thrive from bees. Curing allergies by eating local honey. Guest Bio: McKay Jo has a background in entomology combined with over 10 years of beekeeping, and is currently becoming a Master Beekeeper from Cornell University. I still find there is so much to learn from them. I feel grounded when I’m with the bees. Watching them and caring for them calms me and opens my eyes to the intricate workings of Mother Nature. I would love to share this magic with you.  One of the primary reasons a hive dies is due to beekeepers who lack knowledge. That’s where I come in. There is nothing better than introducing someone to this world and seeing how it changes their outlook on nature and life. One by one, you and I can help the bees and save the planet. I’m excited to work with you.  Connect with McKay on Instagram: https://www.instagram.com/mckayjo/ Bee hotel link: https://www.amazon.ca/dp/B0BZQ1XKB4/ref=sspa_dk_detail_0?psc=1&pd_rd_i=B0BZQ1XKB4&pd_rd_w=5Gban&content-id=amzn1.sym.d8c43617-c625-45bd-a63f-ad8715c2c055&pf_rd_p=d8c43617-c625-45bd-a63f-ad8715c2c055&pf_rd_r=63TH7B44T30T8CCGGFH7&pd_rd_wg=28w6o&pd_rd_r=b7e801bb-b6a1-4ca9-a7a3-7ed2f08b134d&s=pet-supplies&sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWw&smid=A1Q24KJMHNCF49 We Are the Ark Book: https://www.amazon.ca/We-Are-ARK-Returning-Restorative/dp/1643261789 SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising ⁠Join the Phoenix Rising Patreon Portal⁠ ⁠Subscribe to Lisa's mailing list⁠ Let's connect on: Instagram⁠⁠ @Lisa__hillyer⁠⁠ Youtube⁠⁠ https://www.youtube.com/channel/UCGeoNh750zrxTwOQK9y801A⁠ Sponsors: WILD WHOLISTIC | Use code LISA for 10% off at ⁠⁠https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW⁠⁠ WAANDS | Use code LISAHILLYER for 10% off at⁠ https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18⁠ CONSCIOUS ITEMS | ⁠https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344⁠ HEALY | ⁠http://www.heartsoulhealthwellness.com/healy-links⁠ LISA’S REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off at checkout ⁠http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary⁠
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Jun 14, 2023 • 1h 45min

EP:097 The Fundamental Truth of the Polarity of the Masculine and Feminine with Martine DeLuna

Transforming the Relationship with the Masculine. Polarity and Gender Roles. Descending into the Feminine.  In this episode, I’m joined by Martine De Luna as she shares her wisdom in the realms of devotion, femininity, and healing the relationship with the masculine face of God. She shares her own experience in struggling to embrace her femininity and surrendering to the masculinity of her husband while trying to balance being a wife, mother, and business owner. This led her to study polarity realms and what it meant to truly descend into the feminine in order to help women transform their relationship with the masculine.  What it really means to be feminine, to be the mirror of the masculine in life itself. Polarity and the true gender roles of the masculine and feminine. Remembering your potency as a woman after the sexual revolution. What makes men and women so opposite is also what brings them together. Leaning into biological polarity and the fundamental truth that the Bible teaches us. Why egalitarianism is biologically incorrect, as men and women’s bodies are created to be different.How ideals and beliefs are passed down epigenetically to our children.  The complicated history of women’s power.The clues to the biological truths about men and women.The main inversion that separated men from the role as the protector of the feminine.The reality behind the “boss babe” lifestyle. Downregulating your nervous system to lean into what you need as a woman.What it means to descend into the feminine. The ego lives in the female aspect of the brain. The depolarization of imbalanced couples.  The difference in masculine and feminine textures and success. The impact of casual sex on the oracle archetype of a woman.If you are and consider yourself to be an oracle, you must first be fully submitted to God.Honouring the male and female nature.  Guest Bio: Martine is a devoted wife and mother, while also a 3x certified Transformational Coach for Women.  Her mentorship is about supporting women who are dismantling unhelpful beliefs against “the masculine”: God, men, and ‘masculine principles in life.’ Through a weaving of gentle feminine practices and masculine integration, the women who are in her field feel safe & supported in embodying grounded femininity in their life, relationships and business. Her particular DEVOTION is in mentoring married women in the remembrance of their feminine innocence AND primalness as “wives of youth,” and she is in delicious devotion to women’s non-verbal “being-ness” towards their husbands, through the sacredness of covenant union. Since 2012, she has also been a Feminine Business Consultant, and supports women in integrating with the “masculine practices” of vision, direction, structure, systems and money, so that they can feel held & supported by their businesses. Connect with Martine on Instagram. Membership for Singles Membership for Wives SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising ⁠Join the Phoenix Rising Patreon Portal⁠ ⁠Subscribe to Lisa's mailing list⁠ Let's connect on: Instagram⁠⁠ Youtube⁠⁠ Sponsors: WILD WHOLISTIC | Use code LISA for 10% off at ⁠⁠https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW⁠⁠ WAANDS | Use code LISAHILLYER for 10% off at⁠ https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18⁠ CONSCIOUS ITEMS | ⁠https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344⁠ HEALY | ⁠http://www.heartsoulhealthwellness.com/healy-links⁠ LISA’S REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off at checkout ⁠http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary⁠
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Jun 2, 2023 • 1h 31min

EP:096 Connecting Back to Our Natural Food System with Kate Kavanaugh

From Vegetarian to Butcher. Connecting Back to Our Natural Food System.  In this episode, I’m joined by Kate Kavanaugh as we talk about her journey from vegetarian to butcher and the call for simplicity, slowing down, living off the land, and eating meats and whole foods, just as we were created to do as humans.  Experiencing where our food comes from to better understand our food system. Our disconnect to food and the deep origins of it. The shift in our relationship with food into a hierarchy and a system of control.Using our disconnection from food and community to become reconnected. Connecting with farmers and ranchers to understand where our food comes from. Our health is the result of a constellation of experiences and inputs.Food can bring us the greatest healing. Surrendering to a dream and finding growth and healing through it. Allowing versions of yourself to die to birth new versions and creations. The healing art of storytelling through podcasting. The differences between regenerative farming and regular farming.The main sources of collagen from meat. How animals play a part in restoring the landscape. Whole foods vs supplements and alternatives.What questions to ask to connect to farmers and ranchers to understand your food. How to support farmers and ranchers in a system that isn’t functioning well.Understanding our experiences and thoughts around death and grief. Looking at death as an expansion. Understanding the sixth mass extinction. Finding healing through nature, play, and being offline. A rooting into self is actually a rooting into relationship. Guest Bio: Kate Kavanaugh started her journey in regenerative agriculture 15 years ago looking at how meat could be a byproduct of conservation. Supporting the intersection of land and human health, Kate opened up a grocery and butcher shop called Western Daughters in Denver, CO in 2013, becoming a holistic nutritionist along the way. Now, Kate is the host of the Mind, Body, and Soil Podcast where she is devoted to digging in deep with guests, finding the threads of what it means to be humans woven into this earth. In her spare time, Kate raises goats, pigs, cows, and poultry on a small farm in upstate New York.  Connect with Kate: Instagram: @kate_kavanaugh, @westerndaughters Website: groundworkcollective.com, westerndaughters.com  Farm Finder: Near Home Substack: https://substack.com SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising ⁠Join the Phoenix Rising Patreon Portal⁠ ⁠Subscribe to Lisa's mailing list⁠ Let's connect on: Instagram⁠⁠ @Lisa__hillyer⁠⁠ Youtube⁠⁠ https://www.youtube.com/channel/UCGeoNh750zrxTwOQK9y801A⁠ Sponsors: WILD WHOLISTIC | Use code LISA for 10% off at ⁠⁠https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW⁠⁠ WAANDS | Use code LISAHILLYER for 10% off at⁠ https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18⁠ CONSCIOUS ITEMS | ⁠https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344⁠ HEALY | ⁠http://www.heartsoulhealthwellness.com/healy-links⁠ LISA’S REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off at checkout ⁠http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary⁠
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May 26, 2023 • 1h 25min

EP:095 Commiting To Your Embodiment and Being Fully in Your Body with Perri Chase

Restoring Your Connection With God. Being Fully in Your Body. Mold As The Dark Mother Energy.  In this episode, I’m joined by Perri Chase as she shares how she helps others truly feel God in their body and restore that connection. It’s all about committing to your embodiment and growing your capacity and orientation to hold and serve universal energy without disassociating from the body.  Masculine spiritual tradition and transcending into the body. How living in an identity obsessed, traumatized culture impacts how we show up in the body. The more you’re in your body, the safer you are.  How society programs us to believe certain things and act certain ways. The evolution of consciousness. The sinister decisions and agendas in society that are not compatible with life.Not focusing on the agendas of the world, but leaning into your own energy and body.  Spiritual teachings with the mold as the dark mother energy and the ultimate shadow.Attuning to what is happening in your body. What is on the other side of the initiation for the feminine.  How mold is a softener for the masculine that can bring us into greater compassion.  Agendas that keep men and women from living in their greatest energy and power. Gender roles and the gender war. The impact of the transhumanism agenda.  Maiden energy vs the mature feminine. Making embodied choices that make you feel good rather than following others.Humanity is in a downward spiral, like a social cannibalism and we must take responsibility for what’s going on in the world. Finding the deepest truth and being in that energy. Going into the depth of darkness and the compassion that humanity requires. Energetic mastery and working with universal laws.Committing to your embodiment so you can truly be fully in your body.    Connect with Perri: Website: https://perrichase.com Instagram: https://www.instagram.com/perri.chase/ SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising ⁠Join the Phoenix Rising Patreon Portal⁠ ⁠Subscribe to Lisa's mailing list⁠ Let's connect on: Instagram⁠⁠ @Lisa__hillyer⁠⁠ Youtube⁠⁠ https://www.youtube.com/channel/UCGeoNh750zrxTwOQK9y801A⁠ Sponsors: WILD WHOLISTIC | Use code LISA for 10% off at ⁠⁠https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW⁠⁠ WAANDS | Use code LISAHILLYER for 10% off at⁠ https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18⁠ CONSCIOUS ITEMS | ⁠https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344⁠ HEALY | ⁠http://www.heartsoulhealthwellness.com/healy-links⁠ LISA’S REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off at checkout ⁠http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary⁠
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May 15, 2023 • 1h 21min

EP:094 From New Age to Christianity with Luna Escribano Pereira

From New Age to Christianity. Feminism and Father Wounds. Surrender and Trust. In this episode, I’m joined by Luna Escribano Pereira as she shares her journey of venturing from the new age world into Christianity and following Christ as her Father and Savior.  Entitlement and ego in the new age. Viewing feminine embodiment, sexuality, and Goddess culture differently. Allowing yourself to be contained by Christ’s power and masculinity. Healing the Father wounds. Finding truth through drum journeys.Resistances towards new age beliefs.Praising God as the Father and creator, and not just the creation. Goddess culture and feminism’s issues with male leaders. Unlearning the feminist ideals to find ourselves and the Godly truth. The dangers of the sexual revolution and feminist agendas that lead to chaos.Understanding what biologically makes men and women. Balancing the feminine flow and structure and being okay in discomfort.What devotion truly is.Healing your God wounds and coming back to Him.Surrendering and trusting in God.  Guest Bio: Luna is a mother, psychotherapist, coach, researcher, writer, and teacher. She assists by being a light for women to connect back to their femininity, not from the feminist standpoint, but from the essential, energetic, and biological perspective. https://www.lunaescribano.com https://www.instagram.com/luna.escribano.pereira/ SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising ⁠Join the Phoenix Rising Patreon Portal⁠ ⁠Subscribe to Lisa's mailing list⁠ Let's connect on: Instagram⁠⁠ @Lisa__hillyer⁠⁠ Youtube⁠⁠ https://www.youtube.com/channel/UCGeoNh750zrxTwOQK9y801A⁠ Sponsors: WILD WHOLISTIC | Use code LISA for 10% off at ⁠⁠https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW⁠⁠ WAANDS | Use code LISAHILLYER for 10% off at⁠ https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18⁠ CONSCIOUS ITEMS | ⁠https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344⁠ HEALY | ⁠http://www.heartsoulhealthwellness.com/healy-links⁠ LISA’S REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off at checkout ⁠http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary⁠
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May 7, 2023 • 1h 19min

EP:093 Listening to Trauma with Lisa Piluschak

Listening to Trauma. Body Intelligence. Somatic Experiencing and Attachment.  In this episode, I’m joined by Lisa Piluschak as we talk about how our bodies experience that which we can’t put into words. There comes a time when our bodies can’t hold onto our emotions and stay silent any longer. Our bodies are always speaking and we must learn to listen to them, even in times of trauma, otherwise it can lead to chronic pain and suffering. Tapping into sensations other than pain. Nervous system resilience, rewiring, and attachment. Our life experiences shape how we experience pain and trauma. Meditation’s impact on trauma and putting you into a parasympathetic state.  Using somatic experiencing and attachment to move through trauma. You can’t mindset your way out of trauma.Tapping into the body to access meaning and the wholeness of ourselves without the filter of our injuries and wounds.The role of a somatic practitioner and the work they do. Building emotional resilience and relearning skills as adults. Deciphering experiences in the body. Dealing with PTSD and CPTSD and building the capacity to be with difficult experiences. Practicing orientation to space to find safety and relax into the environment.Giving language to your state of being. The difference between autoregulation and self-regulation.How Healy is impactful for healing journeys. Having self-compassion and loving ourselves through all stages of life.  Guest Bio: Lisa is a certified Somatic Experiencing Practitioner (SE™) and Dynamic Attachment Repatterning Practitioner (DARe). Having spent years studying the fields of complex trauma, body-based therapies, early attachment injuries, abuse, and chronic pain, she offers courses and packages that facilitate the release of trauma and stress from the body, returning folks to a state of coherence, aliveness, resilience, and capacity.  She has extensive training in complementary medicines, including reiki, yoga nidra, meditation, tantric studies, herbology, grief and pregnancy loss, vaginal steaming, nervous system repair and poly-vagal theory. She guides people to reconnect with their true nature, embody wholeness, and thrive even in the face of long-term mental and physical illness.  Email: adorninfusions@gmail.com  Website: www.lisadawn.ca SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising ⁠Join the Phoenix Rising Patreon Portal⁠ ⁠Subscribe to Lisa's mailing list⁠ Let's connect on: Instagram⁠⁠ @Lisa__hillyer⁠⁠ Youtube⁠⁠ https://www.youtube.com/channel/UCGeoNh750zrxTwOQK9y801A⁠ Sponsors: WILD WHOLISTIC | Use code LISA for 10% off at ⁠⁠https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW⁠⁠ WAANDS | Use code LISAHILLYER for 10% off at⁠ https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18⁠ CONSCIOUS ITEMS | ⁠https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344⁠ HEALY | ⁠http://www.heartsoulhealthwellness.com/healy-links⁠ LISA’S REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off at checkout ⁠http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary⁠
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Apr 29, 2023 • 1h 22min

EP:092 Mastering the Anxious Mind with Georgie Collinson

Realms of Anxiety. Finding the Power Within to Find a Loving Path. Mastering the Anxious Mind. In this episode, I’m joined by Georgie Collinson as we dive into her work as a hypnotherapist, naturopath, and Anxiety Mindset Coach and what led her to the work she does today. We discuss all the realms of anxiety and how they can show up in our world.  How anxiety manifests as children and young adults. The role of perfectionism and anxiety. Finding the power within, coming back to your humanity, and trusting yourself in the uncertainty. Working with our physiology, body, and mind to guide us back to a more loving path and the truest version of ourselves. Changing the stories we tell ourselves to overcome anxiety. How anxiety shows up in the body. Hormones and their impact on anxiety. Strengthening your resilience shield. Supporting your hormones naturally and with supplementation in order to reduce anxiety. There is wisdom in anxiety and it can be the pain portal to our highest healing. Coming back to our truth and developing a tolerance for discomfort to navigate anxiety.Food, gut health, and anxiety. The importance of nourishing your body when navigating anxiety. How different diets impact anxiety and your body’s stress response. Leaning into your intuition with food and movement. Tools for dealing with anxiety.  The rise of anxiety in a post-pandemic world.Screens and anxiety. A sneak peek at Georgie’s book, the Anxiety Reset Method. Love is where all of the answers are.  Guest Bio: Georgie is a Certified RTT® Hypnotherapist, Anxiety Mindset Coach, Inner Voice Facilitator, and bachelor degree-qualified Naturopath and Nutritionist. She's helped hundreds of clients worldwide through her online programs to master their anxious mind, and is the host of the chart-topping Anxiety Reset® Podcast. She's deeply committed to helping career-driven women step out of anxiety and fear using The Anxiety Reset® Method so they can thrive with confidence and pursue their heart's desires. She just released her book The Anxiety Reset Method. Instagram: @georgiethenaturopath Podcast: The Anxiety Reset Podcast Book SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising Join the Phoenix Rising Patreon Portal Subscribe to Lisa's mailing list Let's connect on: Instagram⁠ @Lisa__hillyer⁠ Youtube⁠ https://www.youtube.com/channel/UCGeoNh750zrxTwOQK9y801A Sponsors: WILD WHOLISTIC | Use code LISA for 10% off at ⁠https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW⁠ WAANDS | Use code LISAHILLYER for 10% off at https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18 CONSCIOUS ITEMS | https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344 HEALY | http://www.heartsoulhealthwellness.com/healy-links LISA’S REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off at checkout http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary
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Apr 25, 2023 • 1h 3min

EP:091 The Power of Breathwork in Healing and Deepening Our Trust and Surrender with Holly Copeland

Breathwork Healing. Earth Energy. Trust and Surrender.  In this episode, I’m joined by Holly Copeland, a coach, sound healer, and breathwork practitioner as she shares how her past career as a conservationist led her to deeply love the planet and lean into Earth’s energies. After healing from a serious health crisis, she went on to learn more about how to heal the body, both physically and mentally through meditation, sound work, and breathwork practices.  Quieting the mind and energetics through meditation. Falling back in love with the planet and acknowledging what humanity does to it. Big planetary shift starts with healing the people. Taking care of yourself leads to stewarding the land and the planet. The mind keeps us separate from stewarding ourselves.Real stewarding happens when we trust and surrender to the larger mystery. Falling back in love with ourselves and being empowered to step out into the world.Living and loving fully each and every day.  The spiritual aspect of healing. Looking at challenges in life as an opportunity for activation using vibrations and biofield tuning. How breathwork can lead to deeper embodiment and reset the nervous system.A powerful 10-minute life hack to find the edge of awareness. When we deeply trust and surrender into the knowing of our own being, we can align to our purpose in the world.  Guest Bio: Holly’s passion lies in helping people discover what it means to step into the flow with life and live in joy and well-being while healing their physical bodies. She offers vibrational sound healing sessions and coaching to facilitate physical and emotional healing for greater vitality and well-being. Her background weaves certified training in the healing modalities of reiki and biofield tuning with human potential coaching and meditation. With a deep connection to nature from her 20+ year career as a conservation scientist, she founded HeartMind Alchemy to unite ancient wisdom and modern science with three mind-body tools of meditative inquiry, breathwork, and vibrational healing to empower clients on their path to human flourishing and upgrading from “ordinary mind" to awake awareness. She guides people out of the muddy waters of the thinking mind to live in flow joyfully and effortlessly from their own inner compass and stable ground of being. Facebook: https://www.facebook.com/heartmindalchemy https://www.heartmindalchemy.org/ https://www.instagram.com/hollyerincopeland/ SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising Join the Phoenix Rising Patreon Portal Subscribe to Lisa's mailing list Let's connect on: Instagram⁠ @Lisa__hillyer⁠ Youtube⁠ https://www.youtube.com/channel/UCGeoNh750zrxTwOQK9y801A Sponsors: WILD WHOLISTIC | Use code LISA for 10% off at ⁠https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW⁠ WAANDS | Use code LISAHILLYER for 10% off at https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18 CONSCIOUS ITEMS | https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344 HEALY | http://www.heartsoulhealthwellness.com/healy-links LISA’S REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off at checkout http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary
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Apr 18, 2023 • 1h 7min

EP:090 The Honey Pot with Sheeana Leigh

Descending into the Darkness and Rising Again. Pendulum Swings and Healing. The Honey Pot.  In this episode, I’m joined by Sheeana Leigh as she shares about her journey through healing, dissent, and unraveling past traumas and pain and how she now uses that to propel her forward in her purpose and mission to help others.  Reclaiming your sexuality and your body after sexual assault. Body activation and honoring your body to heal it and own your sexuality.  Healing the wound with the masculine. Life and healing is not a linear journey, but more like peeling back one layer at a time.  The feminine has the ability to move so much energetically and set the tone for men to rise in their masculine essence. Taking radical responsibility for what we're holding in our body, our system, and processing it to change the paradigm completely. The energetic and bodily difference between being in your feminine and masculine. The waves of the feminist movement and getting back to equilibrium between the two extremes.How relational dynamics work from a wounded masculine place vs when a woman is in her feminine pull and in co-creation with the masculine. When women close off and harden, it can make it hard to receive satisfaction, money, love, etc. When men live in their wounded masculine, things become unbalanced. The union and reclamation of the feminine and the regulation reclamation of the masculine. Using The Honey Pot to connect back to your body, your pleasure, and release your wounds and trauma. Anchoring into the magic of the cervix, which is the portal to love.How IUDs and birth control impact our cervix and feminine space.  Lessons learned through celibacy.   Guest Bio: Sheeana Leigh is a devotional doula of the Feminine, a birthkeeper, embodiment facilitator, and somatic, holistic sex and relationship coach. Holding space for truth and remembrance of the wild and sacred within. Passionate about the womb arts, eros, union, and creating new paradigms of Love and Liberation through portals of transformation.  Instagram: https://www.instagram.com/sheeanaleigh/ SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising Join the Phoenix Rising Patreon Portal Subscribe to Lisa's mailing list Let's connect on: Instagram⁠ @Lisa__hillyer⁠ Youtube⁠ https://www.youtube.com/channel/UCGeoNh750zrxTwOQK9y801A Sponsors: WILD WHOLISTIC | Use code LISA for 10% off at ⁠https://wildwholistic.com/?sca_ref=3666298.AHHDQrvkCW⁠ WAANDS | Use code LISAHILLYER for 10% off at https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18 CONSCIOUS ITEMS | https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344 HEALY | http://www.heartsoulhealthwellness.com/healy-links LISA’S REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off at checkout http://www.heartsoulhealthwellness.com/rewilding-roses-apothecary

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