The Homecoming Podcast with Dr. Thema
Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
Episodes
Mentioned books
Jun 14, 2020 • 31min
Ep 50: Addressing Barriers to Growth
Dr. Thema describes the barriers to personal growth so we can adopt a movement mindset. She explores ways to breakthrough fear, denial, and loss of motivation as we transform the world around us.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Jun 7, 2020 • 43min
Ep 49: Racism: Recovery, Resting, Rising
Dr. Thema describes the psychological impact of racism and the ways we can recover and commit to healing the emotional wounds.
Guest Spoken Word Artist: Aja Janae Adeagbo
Music By: Joy Jones
Sound Engineer: Aja Adeagbo
May 31, 2020 • 35min
Ep 48: Self-Care for Change Agents and Activists
Dr. Thema honors those who work on both inner change and improving the larger society. She explores the psychological benefits of advocacy and activism and describes important aspects of self and community care.
Music By: Joy Jones
Sound Engineer: Aja Adeagbo
May 24, 2020 • 29min
Ep 47: Express Yourself
Dr. Thema explores the benefits, costs, barriers, and pathways of self-expression.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
May 17, 2020 • 28min
Ep 46: Addressing Panic
Dr. Thema describes panic, including its causes, consequences, and solutions.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
May 10, 2020 • 28min
Ep 45: Reclaiming Your Story
Dr. Thema describes why and how we can reframe our life story.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
May 3, 2020 • 28min
Ep 44: Repairing Broken Friendships
Dr. T provides tips on restoring and rebuilding friendships.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Apr 26, 2020 • 32min
Ep 43: Enhancing Emotional Intelligence
Dr. Thema describes four aspects of emotional intelligence to empower us to connect more deeply and authentically with ourselves and others.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Apr 19, 2020 • 32min
Ep 42: Post-Traumatic Growth
Dr. Thema describes post-traumatic growth, its pathways, and manifestations.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Apr 12, 2020 • 35min
Ep 41: COVID: Meditation in Seasons of Chaos with Justin Michael Williams
Justin, recording artist and author of "Stay Woke: A Meditation Guide for the Rest of Us," shares with us keys to meditation as a path of becoming more alive and authentic.
*Justin Michael Williams: Motivation for Black People Podcast*
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
