The Homecoming Podcast with Dr. Thema
Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
Episodes
Mentioned books
Aug 23, 2020 • 28min
Ep 60: Cultivating Joy and Play
Dr. Thema explains the importance of joy and play for those who have been disconnected from themselves and practical tips for increasing them in your life.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Aug 16, 2020 • 33min
Ep 59: Releasing Warrior Mode: Letting go of defensive tendencies
Dr. Thema explores the reason for defensiveness as well as it's psychological costs. She then provides tips for reducing defensiveness so we can come home to ourselves.
Music by: Joy Jones
Sound Engineer: Aja Adeagbo
Aug 9, 2020 • 29min
Ep 58: Activate Your Life Right Now
Dr. Thema explores ways for us to seize the moment and live in the present.
Music by: Joy Jones
Podcast Engineer: Aja Adeagbo
Aug 2, 2020 • 30min
Ep 57: Rediscovering Purpose
Dr. Thema provides thoughtful considerations for discovering or rediscovering your purpose. She encourages us to reflect on our inner experience and our inner experience and our experiences with others who may have influenced our life decisions.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Jul 26, 2020 • 32min
Ep 56: Self Validation
Dr. Thema explains the importance of taking our lives off hold so we can stop waiting on the approval of others and begin to validate ourselves.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Jul 19, 2020 • 36min
Ep 55: Reclaiming our bodies: Embodied healing after sexual violation
Dr. Thema focuses on survivors of childhood sexual abuse, sexual assault, sexual harassment, and sex trafficking. She provides important tips for reconnecting with our bodies so we can be at home with ourselves.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
9 snips
Jul 12, 2020 • 33min
EP 54: Healing Abandonment Issues
Dr. Thema describes the causes and signs of abandonment issues and then gives practical tips to heal.
Jul 5, 2020 • 34min
Ep 53: Coping with a Stressful Home Life
Dr. Thema describes the experience of not feeling emotionally at home in your physical home. She then provides tips for dealing with difficult or unsupportive people, especially when you live with them.
Jun 28, 2020 • 33min
Ep 52: Reclaiming Voice: Moving from Passive to Assertive
Dr. Thema discusses breaking out of self-silencing and becoming free to communicate authentically.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Jun 21, 2020 • 32min
Ep 51: Getting Past Perfectionism
Dr. Thema Provides signs of perfectionism, as well as causes of perfectionism. After unpacking it, she provides practical tips for working through it.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
