The Homecoming Podcast with Dr. Thema
Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
Episodes
Mentioned books
Oct 25, 2020 • 22min
Ep 69: Growing Pains
Dr. Thema describes the challenges of healing, growing, and changing. She encourages us to identify the barriers while still engaging in the process.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
Oct 18, 2020 • 30min
Ep 68: Money and Mental Health
Dr. Thema encourages us to break silence and avoidance to explore financial stress, barriers, and empowerment.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
Oct 11, 2020 • 1h 3min
67: Answering Your Relationship Questions with Guest Therapist Stevon Lewis
For the first time, Dr. Thema responds to your relationship questions on trauma recovery, ghosting, closure, and rebuilding trust. She is joined by marriage and family therapist Stevon Lewis.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
Oct 4, 2020 • 33min
Ep 66: Recovering from Narcissistic Abuse and Emotional Abuse
Whether you experienced narcissist abuse, emotional abuse, or psychological abuse, the recovery process can be challenging. Dr. Thema provides important strategies for healing whether the emotional abuser was a spouse, dating partner, parent, boss, or religious leader.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
Sep 27, 2020 • 36min
Ep 65: Leading Well
As we come home to ourselves, it is important to be mindful about how we approach power, position, and leadership to stay connected to ourselves and each other. Whether you lead in parenting, at work, in an organization, or in your community, psychologically healthy leadership is important.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
Sep 20, 2020 • 39min
Ep 64: Parental Wounds
Exploring the emotional pain from parental abuse, neglect, and rejection. Delving into healing wounds, creating inner peace, embracing grief as self-care, setting boundaries, and personal growth through self-discovery.
Sep 13, 2020 • 22min
Ep 63: Learning to Trust Yourself
Dr. Thema shares signs we have lost trust in ourselves and tips to rebuild that trust.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
Sep 6, 2020 • 38min
Ep 62: Escaping Unhealthy Relationships
Dr. Thema describes psychological barriers that make it difficult to escape unhealthy relationships and some critical considerations for addressing those barriers.
Music by: Joy Jones
Sound Engineer: Aja Adeagbo
Aug 30, 2020 • 34min
Ep 61: Racial Battle Fatigue: Coping with exhaustion from racism
Dr. Thema describes the effects of combating racism physically, emotionally, and spiritually. She provides tips to counter it and nourish yourself holistically.
Aug 23, 2020 • 28min
Ep 60: Cultivating Joy and Play
Dr. Thema explains the importance of joy and play for those who have been disconnected from themselves and practical tips for increasing them in your life.
Music by: Joy Jones
Recording Engineer: Aja Adeagbo
