The Homecoming Podcast with Dr. Thema

Dr. Thema
undefined
Jan 3, 2021 • 32min

Ep 79: Healing Trust Issues

Dr. Thema explores the signs and causes of trust issues as well as tips to heal and overcome them. Music By: Joy Jones Audio Engineer: Aja Adeagbo
undefined
Dec 27, 2020 • 34min

Ep 78: Embracing New Beginnings

Dr. Thema provides tips and strategies for starting over. Music By: Joy Jones Sound Engineer: Aja Adeagbo
undefined
Dec 20, 2020 • 32min

Ep 77: Coping with Chronic Illness and Medical Trauma

Dr. Thema provides coping strategies for those with ongoing health conditions, as well as support for their loved ones. She also gives recovery tips for those with medical trauma as a result of experiencing or witnessing overwhelming medical procedures and/or injuries. Each of us is worthy of care. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Dec 13, 2020 • 27min

Ep 76: Things Fall Apart: Coping with Failure

Dr. Thema provides strategies for coping, healing, and growing after failure and disappointment. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Dec 6, 2020 • 37min

Ep 75: Building Healthy Friendships and Romantic Relationships

Dr. Thema provides tips to empower us to build and maintain healthy relationships from family life and friendship to romance and work life. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Nov 29, 2020 • 38min

Ep 74: Indigenous Healing

Dr. Thema describes some principles of Indigenous Psychology to empower and enhance us for the journey home to ourselves. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Nov 22, 2020 • 29min

Ep 73: Free To Be Me: Being An Original

Dr. Thema encourages us to free ourselves from the limitations of imitation so we can be our authentic selves. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Nov 15, 2020 • 36min

Ep 72: Cultivating Patience

Dr. Thema explains the challenges and benefits of patience, as well as ways to cultivate it. This episode is for those whose dreams and goals are taking a long time to manifest. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Nov 8, 2020 • 28min

Ep 71: Empowerment: Taking up Space

Dr. Thema provides tips for us to shift from shrinking to fully showing up. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Nov 1, 2020 • 32min

Ep 70: Winter Blues: Seasonal Affective Disorder

Dr. Thema defines the symptoms of depression during this season and provides important tips for coping. Music By: Joy Jones Recording Engineer: Aja Adeagbo

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app