The Homecoming Podcast with Dr. Thema

Dr. Thema
undefined
Mar 14, 2021 • 33min

Ep 89: Addressing Sexism

Dr. Thema describes the psychological wounds of sexism and the importance of resisting sexism as we define and affirm ourselves. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Mar 7, 2021 • 33min

Ep 88: Grieving the loss of a loved one

Dr. Thema describes the experience of grief and provides some practical tips for those who are grieving as they journey home to themselves. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Feb 28, 2021 • 41min

Ep 87: Recognize Your Strengths

Dr. Thema discusses the importance of recognizing and utilizing your strengths. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Feb 21, 2021 • 35min

Ep 86: Imposter Syndrome

Dr. Thema describes signs, causes, and ways of coping for those living with imposter syndrome. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Feb 14, 2021 • 33min

Ep 85: Eliminating Self-destruction

Dr. Thema describes self-destructive tendencies, their causes, and strategies to reduce them. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Feb 7, 2021 • 35min

Ep 84: Overcoming Fear of Intimacy

Dr. Thema explores signs, causes, and strategies to overcome the fear of intimacy. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jan 31, 2021 • 22min

Ep 83: Embracing and Enjoying Your Single Life

Dr. Thema provides insights and strategies for appreciating your single life, whether it is for a season or a lifelong path. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jan 24, 2021 • 32min

Ep 82: For the "Strong Ones" Caregiver Stress and Fatigue

Dr. Thema describes the stress and strain of taking care of others and ways to nourish yourself. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jan 17, 2021 • 27min

Ep 81: Outlasting Embarrassment

Dr. Thema provides psychological strategies to cope with humiliation and embarrassment. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jan 10, 2021 • 27min

Ep 80: Dealing with dissociation, disconnecting, and spacing out

Dr. Thema explains some reasons we may check out and provides strategies for staying present and connected to ourselves in the moment. Music By: Joy Jones Recording Engineer: Aja Adeagbo

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app