The Homecoming Podcast with Dr. Thema
Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
Episodes
Mentioned books
Oct 10, 2021 • 28min
Episode #119: Choosing Unfulfilling Relationships
Dr. Thema describes three of the major reasons we choose unfulfilling relationships and provides pointers on how and why to shift to more authentic, fulfilling relationships. Intro music by Iyeoka and Outro by Joy Jones.
Oct 3, 2021 • 31min
Episode 118: Body Based Healing: Somatic Healing Techniques
Dr. Thema describes ways stress shows up in the body and provides techniques for bringing a sense of calm to your body.
Sep 26, 2021 • 29min
Episode 117: Feeling Overwhelmed
In this episode, Dr. Thema describes the signs of overwhelm and provides practical strategies for shifting both in the moment and in the long-term to reduce our feelings of overwhelm.
Sep 19, 2021 • 30min
Ep 116: Self Love With Dr. Jaiya John
In this episode, Dr. Thema interviews Dr. Jaiya John about indigenous understandings of love of your personal self and love of the collective self. He shares what blocks the love and shares from one of his books on the journey home to self love. Learn more about our guest at www.jaiyajohn.com
Sep 12, 2021 • 28min
Healing Body Shame
Dr. Thema describes the harms of body shaming and practical ways to combat it.
Sep 5, 2021 • 29min
Generosity: Releasing a Scarcity Mindset
Dr. Thema describes the health benefits of generosity and provides strategies for shifting from a scarcity mindset to a generous mindset.
Aug 29, 2021 • 29min
E113: Coping with Burnout
E113: Coping with Burnout by Dr. Thema
Aug 23, 2021 • 23min
Ep 112: Becoming More Emotionally Available
Dr. Thema provides a brief overview of experiences that create emotional unavailability and then provides concrete tips for becoming more emotionally available for yourself and to enhance your relationships.
Aug 15, 2021 • 27min
Ep 111: Dealing with Unsupportive People
Dr. Thema provides insight on some of the reasons people may be unsupportive and then provides specific ways you can shift your thoughts and actions to address the lack of support.
Aug 8, 2021 • 24min
Ep 110: Aging Well
Dr.Thema describes, the mindset and strategies to aging well holistically.
Music By: Joy Jones
Recording Engineer: Aja Adeagbo
