The Homecoming Podcast with Dr. Thema

Dr. Thema
undefined
Aug 1, 2021 • 30min

Ep 109: Unhealthy Attention Seeking

Dr. Thema provides strategies to shift away from unhealthy attention seeking. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jul 25, 2021 • 24min

Ep 108: Increasing Accountability

Dr. Thema provides strategies to follow through with your intentions, standards, and goals. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jul 18, 2021 • 39min

Ep 107: Being Open to Feedback

Dr. Thema provides a roadmap to being able to receive and digest constructive criticism. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jul 11, 2021 • 40min

Ep 106: Overcoming a Fear of Commitment

Dr. Thema shares causes of the fear of commitment and ways to address it for those who desire to shift into emotional intimacy and relationship. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jul 4, 2021 • 36min

Ep 105: A Champion Mindset: Peak Performance and Flow

Dr. Thema provides strategies for living to your full potential. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jun 27, 2021 • 30min

Ep 104: Activating Courage

Dr. Thema describes the importance of courage and provides practical strategies to live more courageously. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jun 20, 2021 • 32min

Ep 103: Cultivating Hope

Dr. Thema provides strategies for renewing or rebuilding your hope. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jun 13, 2021 • 32min

Ep 102: Jealously in Friendship

Dr. Thema describes the signs and effects of jealously in friendship. She also provides practical strategies for addressing it. Music by: Joy Jones Recording Engineer: Aja Adeagbo
undefined
Jun 6, 2021 • 27min

Ep 101: Stop Stressing

Dr. Thema provides strategies for decreasing your stress and coping with stress. Music By: Joy Jones Recording Engineer: Aja Adeagbo
undefined
May 30, 2021 • 31min

Ep 100: Shifting A Trauma Mindset

Dr. Thema describes four common responses for people who experience panic. She provides tips for shifting from unhealthy responses when triggered. Music by: Joy Jones Recording Engineer: Aja Adeagbo

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app