The Jack Moses Podcast

Learn how to reverse engineer your mentor's success and embrace your potential. Explore the power of mirroring behavior, intentional actions, and character traits for success. Discover the significance of self-awareness, reflection, and building mindful actions for future success.

In this solo episode, I talk about:• Why the Creator Economy is your vehicle, and humanity's vehicle, for self-actualization• Why self-improvement teachers are actually spiritual teachers• Why raising your consciousness is the meta-game for performance, productivity, and entrepreneurship X: ⁠https://twitter.com/jackmoses0⁠Telegram Community: ⁠https://t.me/performanceco This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com

Leigh St. John is an entrepreneur performance coach teaching through the lens of ancient Eastern wisdom.In this episode, expect to learn about the power of meditation, how you can stop burning out, and why consciousness is the meta-skill to cultivate for any value creator or entrepreneur.Leigh's links:https://twitter.com/Mystical_x0https://linktr.ee/leighst.johnMy links:linktr.ee/jackmoses0 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com

In this solo episode, I explain:• Why you must master your day before you can master your life• how to construct your day for maximum productivity, focus, and momentum• Why sacrifices are a necessary entry fee to the game of the Creator EconomyX: https://twitter.com/jackmoses0Telegram Community: https://t.me/performanceco This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com

Brett Boettcher is a former doctorate of PT turned online fitness coach. In this past year, he and his brother, Chris Boettcher have helped over 120 men lose 20-150 pounds, save their health, and reclaim their lives.In this episode, expect to learn about the main levers to pull for weight loss, if intermittent fasting is a smart approach to diet, the consequences of a processed food diet, chronic inflammation, insulin resistance, building a fitness coaching business on Twitter, and much more.Brett’s links:brother2brotheru.comhttps://twitter.com/brettboettcher1My links:http://linktr.ee/jackmoses0Timestamps:0:00 Intro5:00 Getting into Twitter10:18 How to manage business, social media, and family14:25 Brett’s relationship with Chris as his business partner17:25 Helping guys lose weight by fixing their self-belief26:13 Main levers to pull for weight loss30:22 Intermittent fasting vs having breakfast37:12 The consequences of a processed food diet43:26 Can the effects of lifelong poor eating be reversed47:15 Problems with the healthcare system54:15 The future of Brother2BrotherU57:23 Where to find Brett This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com

Taylin Simmonds is a writer on Twitter and a content marketing agency owner who scaled his agency to over $500k in annual revenue in under a year. Just in the past year Taylin quit his job as a college music teacher to pursue ghostwriting and growing his personal brand full time, and has grown his Twitter to over 73k followers.He’s currently in the process of building a cohort for writers and creators to build their “digital identities. To find out more, check out Taylin’s Twitter below:Taylin’s Twitter:https://twitter.com/TaylinSimmondsMy links:linktr.ee/jackmoses0Timestamps:0:00 Intro0:20 Building a Cohort10:01 Building Your Digital Identity15:02 Uniqueness is Self-Awareness + Courage19:07 Building Self-Awareness23:03 Finding Your Voice Through Writing25:20 Ayahuasca34:20 Staying Aligned With Your Higher-Self38:32 Reframing Stress41:49 Masculine and Feminine Polarity49:35 The Benefits of Having a Sidekick55:15 Tactical Advice for Newer Creators This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com

Case Bradford is a writer, podcaster, and vitality coach in the holistic health and wellness space.In this episode, we talked about a wide variety of topics, ranging from holistic health, psychedelics and spirituality, and how we can each return to a childlike state of play.Case’s links:https://bio.link/casebradfordhttps://twitter.com/casbradMy links:https://linktr.ee/jackmoses0Timestamps:00:00 - Intro00:47 - Case’s background4:33 - Noticeable changes from switching to animal-based diet7:02 - Returning to a state of play14:36 - The importance of environment25:52 - Blue light32:25 EMF’s35:59 Seed Oils43:45 Ice Cream is healthier than salad49:13 Case’s training schedule53:35 Ram Dass57:57 Spirituality1:01:09 Psychedelics This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com

Matt Mic is an online writer, amassing nearly 40k followers on Twitter and 6000 newsletter subscribers in just over 9 months.In this episode (originally recorded as a live Twitter space) we take a deep dive into the digital nomad life, our takeaways from Argentina, living in Costa Rica, Twitter ghostwriting, self-actualization, lifestyle design, travel, psychedelics, and much more.Matt's links:https://twitter.com/themattmichttps://beacons.ai/mattmichttps://www.musemaker.co/My links:https://linktr.ee/jackmoses0 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com

Jimmy Mackey is an online fitness coach and writer on Twitter with over 50k followers.He originally got into the health and fitness space after nearly losing his foot in an ATV accident and tearing his ACL in his youth. He moved to Austin, Texas, at 21 to get into the health scene, and just two years later he’s built a successful online fitness business at only 23 years old.In this episode, expect to learn about Jimmy’s backstory, restorative breathing, why stretching ISN’T the answer to your mobility problems, metabolic flexibility, carb timing around workouts, the benefits of working 4 hours a day, meditation, psychedelics, and much more.If you want to find more of Jimmy’s stuff, check out these links:https://twitter.com/thejimmymackeyhttps://joincatalyst.co/https://joincatalyst.co/coaching/And if you want to find my socials, writing, and coaching, check out this link:https://linktr.ee/jackmoses0Timestamps:0:28 - Intro4:01 - ATV accident15:04 - Restorative breathing19:20 - Why stretching isn’t the answer24:38 - Metabolic flexibility37:48 - Protein, fats, and carbs around meals41:21 - Jimmy’s current training and diet plan52:24 - Alcohol59:27 - Living in Costa Rica1:05:00 - Working 4 hours a day1:13:55 - Making money vs. enjoying life1:17:57 - Vision for the future1:22:45 - The power of meditation1:25:09 - Psychedelics, reflection, and introspection This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com

Luke Lamy is a podcaster and writer on Twitter.He got into the health scene after undertaking a crazy weight loss transformation, losing over 50 pounds in the span of a few years.His podcast, “The Lamy Show,” features guests in the holistic health scene, highlighting the benefits of movement, sunlight, and sleep and focusing on natural-based nutrition.In this episode, expect to learn:• Why seed oils are the primary cause of sunburn• Why eating real foods and connecting with your body is more important than counting calories• The habit changes that sparked Luke’s weight loss journey• The power of sleep• The power of walking• How to maximize flow state and creativity• And much moreLuke’s links:https://twitter.com/thelukelamyhttps://podcasters.spotify.com/pod/show/thelamyshowMy links:https://twitter.com/jackmoses0https://linktr.ee/jackmoses0Timestamps:0:00 Intro1:20 100-degree weather in AZ1:58 Sunscreen, sunburn, and seed oils6:35 Avoiding seed oils9:07 Cooking in sprays vs. oils11:12 Counting calories16:10 Trying carnivore25:58 Luke’s health journey30:48 Weight loss journey with his Mom34:06 Staying consistent38:12 Abstaining from cheap dopamine43:06 Lifestyle habits for health45:36 Nightly wind down routine52:05 Tracking recovery with Whoop1:00:18 The power of walking1:12:35 Scrolling1:13:57 Getting off the phone1:15:50 Active vs. Passive consumption1:20:45 What to expect from Luke This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jackmoses.substack.com