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The Jack Moses Podcast

#35 - Case Bradford - Health, Vitality, and Primal Living

Aug 18, 2023
01:06:30

Case Bradford is a writer, podcaster, and vitality coach in the holistic health and wellness space.


In this episode, we talked about a wide variety of topics, ranging from holistic health, psychedelics and spirituality, and how we can each return to a childlike state of play.


Case’s links:

https://bio.link/casebradford

https://twitter.com/casbrad


My links:

https://linktr.ee/jackmoses0


Timestamps:

00:00 - Intro

00:47 - Case’s background

4:33 - Noticeable changes from switching to animal-based diet

7:02 - Returning to a state of play

14:36 - The importance of environment 25:52 - Blue light

32:25 EMF’s

35:59 Seed Oils

43:45 Ice Cream is healthier than salad

49:13 Case’s training schedule

53:35 Ram Dass

57:57 Spirituality

1:01:09 Psychedelics

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