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Case Bradford is a writer, podcaster, and vitality coach in the holistic health and wellness space.
In this episode, we talked about a wide variety of topics, ranging from holistic health, psychedelics and spirituality, and how we can each return to a childlike state of play.
Case’s links:
My links:
Timestamps:
00:00 - Intro
00:47 - Case’s background
4:33 - Noticeable changes from switching to animal-based diet
7:02 - Returning to a state of play
14:36 - The importance of environment 25:52 - Blue light
32:25 EMF’s
35:59 Seed Oils
43:45 Ice Cream is healthier than salad
49:13 Case’s training schedule
53:35 Ram Dass
57:57 Spirituality
1:01:09 Psychedelics