Learn about the power of infrared light therapy for healing and wellness. Kelly Bento, a clinician who developed her own red light therapy products, talks about the benefits of red light therapy, debunking the notion that it is merely skin deep. She also shares a remarkable success story of infrared therapy relieving a persistent issue that no other therapy could alleviate. This episode also explores the importance of intentional infrared exposure for overall health and discusses the potential of light therapy for various health conditions.

“What medical intuitives have been doing naturally for centuries is now being studied and corroborated by Science,” says Wendie Colter, a pioneering medical intuitive and founder of The Practical Path. The Practical Path is a school that certifies medical intuitives. On this episode of The Quantum Biology Collective Podcast, host Meredith Oke, and Wendie Colter explain and discuss the intricacies and practical applications of medical intuition, a field that harmonizes energetic assessment with traditional medicine.   So what is medical intuition? Wendie Colter explains it’s not just an intuitive practice; it's an in-depth energetic evaluation of the physical body and the biofield, considering emotional, mental, and spiritual dimensions of illness. Wendie has not only established credibility in this field through her certification program but also substantiated its efficacy with compelling research.   Meredith and Wendie address the skepticism often associated with medical intuition, clarifying its distinction from psychic readings and shamanism. It's a method grounded in visualizing the body's physiological and anatomical nuances to identify imbalances and their roots, complementing rather than replacing medical care.   Wendie shares the journey behind becoming a medical intuitive, highlighting the thorough training required and dispelling the myth that it's an innate gift reserved for a few. They also discuss the critical role of ethics and standardized practices in the realm of intuitive healing.   This episode invites listeners to consider the broader spectrum of health understanding, positioning medical intuition as a valuable asset in enriching patient outcomes and expanding the horizons of healthcare practices.   Quotes: The cells have their own perspectives, the organs, the systems. And so I want to know what's going on there, where are things out of balance and how it can be balanced. That's the first thing because that's what people come to a medical intuitive for is what's going on for me, you know, physically, what's going on for my health. And so that's where I'll start. And I'll do a broad overview scan, and I'll do a deeper scan. And I'll get information for my client about that. And that's the first step and that takes probably half the session or more and that's really the crux of medical intuition. Now I want to find out why it's there. What's going on? What caused it? Because when you think about it from the energetic perspective or the quantum even perspective, something starts somewhere and then is manifested.” (18:05 | Wendie Colter)  “The way I describe the education that I teach is that you are going to be learning to work a new muscle. Intuition is natural, just like dancing is natural. You may want to just get up and move your body, but if you want to learn to be a dancer, there's rigor and practice and you learn skills. Well, intuition is the same way. If you want to learn my practice, there's a learning curve.” (26:06 | Wendie Colter)  “We want to see medical intuitives working with doctors, working in the clinical environment, being part of the team, the healthcare team, because of the value that we know we bring.” (42:50 | Wendie Colter)    Links Essentials of Medical Intuition: A Visionary Path to Wellness https://www.thepracticalpath.com/medicalintuitionbook   Connect with Wendie Colter: Website: https://www.thepracticalpath.com/ Socials: https://www.facebook.com/thepracticalpath https://www.linkedin.com/school/the-practical-path-inc https://www.instagram.com/thepracticalpath.inspire   To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv   Podcast production and show notes provided by HiveCast.fm

Discussing the mysteries of ether in quantum biology, Carrie Bennett and Meredith Oke explore light's impact on circadian rhythms and health. They delve into structured water as a liquid crystal antenna for energy and information and the role of ether in influencing health through consciousness and emotions. The conversation encourages a holistic approach to well-being, unlocking new pathways to enhance health and vitality.

Kelley Erickson, holistic health practitioner, discusses the connection between light, nutrition, and trauma recovery. She shares her personal journey of healing from trauma and addiction, highlighting the importance of sunlight and a ketogenic diet. Kelley explains how sunlight impacts mitochondrial health and the stress response system. Practical tips for creating a trauma-recovery environment are also provided.

Sarah Kleiner, a quantum health practitioner, discusses the importance of leptin in hormonal energy management, fertility, and overall well-being. She shares insights on healthy light habits to improve melatonin production and touches on the transformative power of understanding and managing the body's hormonal system.

Continuing our celebration of our podcast’s 365 days around the sun (what could be more appropriate!), we are so happy to share Part II of our most downloaded episodes. Thank you for listening to our show and learning about the powerful science of Quantum Biology.   We want others to discover us.  Thank you so much for leaving us  a rating and review on Apple or Spotify - it means a lot and is a great contribution to the spreading of this message. If you want to tap into more knowledge and get personal guidance on applying this science, you can find the Quantum Biology Collective's directory of practitioners on our website or become a QBC member to get live info and access to the video library.  And, if you are a practitioner looking for more knowledge, check out the 8-week Applied Quantum Biology Certification program, which offers a comprehensive study of the new human health paradigm and its practical application.   Links   Number 1 Ep 038: Circadian Scientist Dr. Martin Moore-Ede Explains How Artificial Light At Night Leads To Diabetes, Obesity and Cancer https://podcasts.apple.com/us/podcast/ep-038-circadian-scientist-dr-martin-moore-ede-explains/id1657777911?i=1000625528281 Watch on YouTube: Circadian Scientist Dr. Martin Moore-Ede - How Artificial Light At Night Leads To Diabetes & More Website: https://thelightdoctor.com   Number 2 Ep 043: Is Avoiding The Sun A Health Hazard? Dr. Leland Stillman On The Importance of Sunlight to Human Health and Longevity https://podcasts.apple.com/us/podcast/ep-043-is-avoiding-the-sun-a-health-hazard-dr/id1657777911?i=1000629491567 Watch on YouTube: Is Avoiding The Sun A Health Hazard? Dr. Leland Stillman On The Importance of Sunlight Website: https://stillmanmd.com/ Dr Stillman's Substack: https://stillmanmd.substack.com/ Instagram: @stillmanmd    Number 3 Ep 036: You’re Not ‘Just Tired.’ Why Fatigue Is The Red Flag of Mitochondrial Dysfunction with Carrie Bennett, MS https://podcasts.apple.com/us/podcast/ep-036-youre-not-just-tired-why-fatigue-is-the-red/id1657777911?i=1000624018580 Watch on YouTube: You’re Not ‘Just Tired.’ Why Fatigue Is The Red Flag of Mitochondrial Dysfunction w/ Carrie Bennett The Adrenal Fatigue Fix: https://www.carriebwellness.com/offers/WTxqNo8b/checkout Carrie's Website: https://www.carriebwellness.com Instagram: @carriebwelness    Number 4 + Bonus  EP 050: Circadian Secrets To A Smoother Menopause (& Life) https://podcasts.apple.com/us/podcast/ep-050-circadian-secrets-to-a-smoother-menopause-life/id1657777911?i=1000635021685 Watch on YouTube: Circadian Secrets To A Smoother Menopause (& Life) Website: knightwellness.com Dr. Knight sees patients in person AND virtually Instagram: @knightwellness    Ep 035: Candice Knight, MD: It’s Time To Go Beyond Functional Medicine https://podcasts.apple.com/us/podcast/ep-035-candice-knight-md-its-time-to-go-beyond-functional/id1657777911?i=1000623464042 Watch on YouTube: Candice Knight, MD: It's Time To Go Beyond Functional Medicine Website: www.knightwellness.com Social: @knightwellness   Number 5 Ep 033: Strongman Robert Jacobs On Circadian Timed Eating & Exercising https://podcasts.apple.com/us/podcast/ep-033-strongman-robert-jacobs-on-circadian-timed-eating/id1657777911?i=1000621741790 Watch on YouTube: Strongman Robert Jacobs On Circadian Timed Eating & Exercising Instagram: @robertcjacobs Website: www.outlawstrength.com   To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv   Podcast production and show notes provided by HiveCast.fm

It’s the one-year anniversary of the Quantum Biology Collective podcast! On track to reach 100,000 downloads by the end of 2023, we couldn’t be more excited about our listeners' curiosity and interest in quantum biology.  We also want to thank our guests who have generously shared their expertise and experiences, showcasing the intersection of quantum biology, health, and personal growth.   If you want to tap into more knowledge and get personal guidance on applying this science, you can find the Quantum Biology Collective's directory of practitioners on our website or become a QBC member to get live info and access to the video library.  And, if you are a practitioner looking for more knowledge, check out the 8-week Applied Quantum Biology Certification program, which offers a comprehensive study of the new human health paradigm and its practical application.   Links:   Countdown Number 6: Ep 039: Hold Your Breath, Extend Your Life with Fitness Legend Erwan Le Corre https://podcasts.apple.com/us/podcast/ep-039-natural-movement-breathwork-holistic-well-being/id1657777911?i=1000626304864 Watch on YouTube: Natural Movement, Breathwork & Holistic Well-being with Fitness Legend Erwan Le Corre Natural Movement Training: movnat.com Breath Hold Work: https://www.breathholdwork.com/ IG / Twitter: @erwanlecorre  Coupon Code: MEREDITH   Countdown Number 7: Ep 044: How To Feel Truth In Your Body: A Conversation with Perri Chase  https://podcasts.apple.com/us/podcast/ep-044-how-to-feel-truth-in-your-body-a/id1657777911?i=1000630288976 Watch on YouTube: How To Feel Truth In Your Body: A Conversation with Perri Chase Website: https://perrichase.com/slay Instagram: @perri.chase   Countdown Number 8: EP 046: The Quantum Secrets of Bees with Amber Hargroder https://podcasts.apple.com/us/podcast/ep-046-the-quantum-secrets-of-bees-with-amber-hargroder/id1657777911?i=1000631843549 Watch on YouTube: The Quantum Secrets of Bees with Amber Hargroder Website: www.AmberHargroder.com Instagram: @amberhargrod   Countdown Number 9: EP 049: Nutritional Light Technology with Ken Ceder https://podcasts.apple.com/us/podcast/ep-049-nutritional-light-technology-with-ken-ceder/id1657777911?i=1000634243131 Watch on YouTube: Nutritional Light Technology with Ken Ceder SOL light therapy device: https://solshine.org/products/sol-photovites use code: QBC Science of Light Foundation: solshine.org Ken Ceder's LinkedIn: https://www.linkedin.com/in/ken-ceder-03866b10/ Ken Ceder's Facebook: https://www.facebook.com/profile.php?id=100064320986611   Number 9 Bonus: EP 047: Circadian Friendly Light Bulbs with Daniel Ebbett https://podcasts.apple.com/us/podcast/ep-047-circadian-friendly-light-bulbs-with-daniel-ebbett/id1657777911?i=1000632678937 Watch on YouTube: Circadian Friendly Light Bulbs with Daniel Ebbett Block Blue Light: blockbluelight.com  Affiliate Link: https://www.blockbluelight.com.au/?ref=MEREDITHOKE Coupon Code: QBCSunlight   Countdown Number 10: Ep 032: Dr. Max Gulhane on Why Light Is The Key To Regenerative Health https://podcasts.apple.com/us/podcast/ep-032-dr-max-gulhane-on-why-light-is-the-key-to/id1657777911?i=1000621000254 Watch on YouTube: https://youtu.be/yRYLoBdivTw Regenerative Health Podcast https://podcasts.apple.com/us/podcast/regenerative-health-with-max-gulhane-md/id1661751206 To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv   Podcast production and show notes provided by HiveCast.fm

"Can quantum biology and light therapy revolutionize brain health?" In this episode of the Quantum Biology Collective podcast, Meredith Oak sits down with Dr. Gregory Steencken, a seasoned MD specializing in emergency and sports medicine. Dr. Steencken shares his transformative journey from traditional medicine to the innovative world of quantum biology.   Highlighting the curative role of nature and natural light, particularly red and infrared light, Dr. Steencken delves into how these elements can restructure cerebral spinal fluid and stimulate brain recovery. He champions the exposure to natural light, especially in the red spectrum, to improve brain function. The conversation also covers the crucial role of sleep in brain health. Dr. Steencken points out the detrimental effects of blue light from screens on sleep quality and advocates for reduced screen time, especially before bed. He suggests outdoor activities, like walking, as dual tools for physical health and natural light exposure.   Acknowledging the nascent stage of quantum biology, Dr. Steencken remains optimistic about its promise for brain health and concussion recovery. He stands behind a holistic healing approach, emphasizing the body's innate ability to heal and maintain equilibrium.   Quotes: “Something I always sort of go back to is like, all this stuff is still theory, all this stuff is just, you know, our best guess of what's actually going on based on the information we have, but we won't really know until we can do the fantastic voyage thing and shrink ourselves down to the size of being able to see atoms and neutrons and quarks and ups and downs. Until then, the view we have of things is really sort of manufactured, right? Talking about looking at the thing microscopically. So, you know, it has its merits, but you still have to understand it's limitations. It's not, we're not really seeing, you know, what's happening in nature, you know, down at the cellular level or the molecular level.” (10:26 | Gregory Steencken, MD)  “We're animals. We're meant to be outside in the environment. When we surround ourselves with more and more unnatural things, we're just disconnecting ourselves from that. Our quarks and our electrons and our protons and our neutrons, they know something.” (19:10 | Gregory Steencken, MD) “I usually encourage people to actually try to get walking and this is sort of a secret method of getting them into light therapy too. So go walking outside, right? And so light activity, light exercise, walk, don't run, let your symptoms be your guide as far as like if you're starting to start power walking and then you start getting a headache, okay, well, you gotta back off.” (36:16 | Gregory Steencken, MD)   Links Connect with Gregory Steencken: Interested in working with Dr. Steencken? Send him a note at: GregorySteenckenMD@gmail.com Dr. Gregory Steencken’s Website: gregorysteenckenmd.com Book a discovery call with Amanda Steencken, PhD: HoraiosWellness.com Dr. Gregory Steencken’s Blog: 365-sunrises.com SOCIALS: linkedin.com/in/gregory-steencken     To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv   Podcast production and show notes provided by HiveCast.fm

Are you struggling to find restful sleep in our screen-saturated world? Tune into this episode of the Quantum Biology Collective Podcast where Meredith Oke and sleep guru Coach Nic Tan explore solutions for sleep challenges in our technology-driven era, focusing on blue blocking glasses and circadian rhythm optimization.   Coach Nic Tan recounts discovering how blue light was affecting his sleep and health. He sheds light on how our modern, screen-filled lives disrupt our natural sleep-wake cycles and impede melatonin production, often leading to sleep disturbances and other health concerns.   He emphasizes the role of light hygiene in sleep improvement, recommending starting with affordable blue blocking glasses and later exploring more sophisticated options. Tech solutions like Iris software and the Night Shift mode on iPhones, which redshift screens to minimize harmful blue light exposure, which Nic suggests are particularly crucial in the evening. In home lighting is also an area where we can improve.  Nic suggests shifting to circadian-friendly lighting options like orange or red bulbs to minimize melatonin disruption. He says this simple change can markedly enhance sleep quality.   This episode offers concise, practical strategies for better sleep in our digital world, showcasing Coach Nic Tan's insights on improving sleep hygiene for enhanced well-being.   Quotes: “Blue light actually interrupts our circadian rhythm and tricks and confuses our body into thinking that it's daytime when it's actually night.” - Nic Tan (10:49)  “Up until the invention of the light bulb and even then the earlier light bulbs were not suppressing our melatonin as much. And then the more energy efficient they become, the more and the brighter, the more blue light, the more they're suppressing the melatonin. So now we are basically surrounded, unless we intentionally choose otherwise, if we just default to what's available, we are surrounded by melatonin suppressing agents. Like streetlights, headlights, our light bulbs at home, our screens, all of it.”  - Meredith Oke (17:37)  "So typically blue light blocking glasses, that will be the very first step based on my personal experience, as well as, you know, the people that have helped, that seems to be one of the biggest needle movers." - Nic Tan (00:27:03) “Iris is one of my favorite circadian rhythm-friendly programs for your desktop or your MacBook. Essentially, it's very intuitive, so you can actually set based on your location, so your latitude, longitude, and it will essentially calculate when there's a sunrise and sunsets, and you can then set the extreme settings. For example, when the sun sets, you may want to remove all the blue. And then during daytime, you may want to kind of like just have a little bit of color on your screen. So when you can set the extreme point between solar noon and sunrise and sunset, the program would then run on its own and help you shift the blue as well as the red throughout the entire day.”  - Nic Tan  (41:01)    Links Connect with Nic Tan: Instagram: @coachnictan For a FREE 30 min lifestyle audit with Nic: click the link in his Instagram bio    To access searchable transcripts of our top 6 episodes and a FREE Ideal Circadian Day download, create a quick, free account & join the QBC Podcast insiders page here: www.qbcpod.com    To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv   Podcast production and show notes provided by HiveCast.fm

Discover the hidden impact of artificial light on our pets and how it affects their health in this eye-opening episode of the Quantum Biology Collective podcast. Host Meredith Oke dives deep into the world of circadian and quantum biologic healing with guest Jackie Jolie, a physical therapist for dogs and horses. Jackie shares her personal journey of overcoming Lyme disease and how it led her to explore the profound effects of light environment on animals. From racehorses to household pets, Jackie reveals the startling similarities between our indoor lifestyles and the health issues our furry friends face. Learn how simple changes, like prioritizing natural light exposure and blocking artificial light at night, can transform your pet's well-being. But the conversation doesn't stop there. Jackie also introduces the groundbreaking concept of red light therapy, or photobiomodulation, and its potential to heal and rejuvenate animals. Get ready to see light in a whole new way and unlock the secrets to optimal health for both you and your beloved pets. Quotes: Who had an obese horse before? Who had an obese dog before? But if they're starting to suffer these things, they should be your first sign that something in your environment and something you're doing is not quite right. (27:20 | Jackie Jolie) So number one is seeing the sunrise first thing in the morning before any other light. And then you have to block artificial light at night. (31:36 | Jackie Jolie)  We have lots of dogs that are getting arthritis early on and then even in their old age if they've made it that long and the red light will really help decrease that inflammation and the infrared heat that comes in because I've already been working with some animals with arthritis on it. They just love it. I mean they just kind of melt and then they get their session and then they get up and they're spry, almost like they were when they were a puppy. (47:01 | Jackie Jolie)    Links Connect with Jackie Jolie: Join the waitlist: www.EquiSol.life Facebook: EquiSol Insta: Equi__sol   To receive a FREE infographic of the Ideal Circadian Day & join our email list: https://www.quantumbiologycollective.com/qbc-newsletter-aqb To find a practitioner who understands quantum biology: www.quantumbiologycollective.org To see details about the Applied Quantum Certification: www.appliedquantumbiology.com Follow on Instagram & Facebook: @quantumbiologycollecitve Twitter: @quantumhealthtv   Podcast production and show notes provided by HiveCast.fm