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“I’m not going to become a recluse; I’m just going to embrace it and find something positive about being wherever I am,” says Dr. Sara Pugh, returning for her third appearance on the Quantum Biology Collective podcast. Dr. Sara discusses how to live an optimal quantum healthy lifestyle no matter your location, sharing insights from her experiences in a remote Swiss mountain village, the suburbs of Atlanta, Georgia, and her home in Yorkshire, England. She highlights the unique quantum benefits and challenges of each place, focusing on maximizing and appreciating all aspects of her surroundings, and choosing to view the world through love instead of fear.
Dr. Sara also delves into the significance of structured water, emphasizing its importance on par with food and nutrition. She shares how she enhances her water with sacred geometry, filtering out negative information and incorporating positive energy. This perspective aligns with the belief of several thought leaders that humans are vessels for this sacred element.
Join today’s episode of the Quantum Biology Collective podcast to learn practical tips for making the most of your environment, discover the healthiest airport and airline options, and hear about the humorous lengths Dr. Sara goes to create total darkness in her various homes.
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Connect with Sara Pugh, PhD:
Socials & YouTube: @busysuperhuman
Website: busysuperhuman.com
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To find a practitioner who understands quantum biology: www.quantumbiologycollective.org
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Twitter: @quantumhealthtv