The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more.
Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.
At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.
Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.
Latest episodes
Jul 30, 2019 • 42min
#15: The Zen CEO - Marc Lesser
Marc Lesser is the CEO of ZBA Associates, the author of four books and holds an MBA degree from NYU. He was a resident of the San Francisco Zen Center for 10 years and helped develop Google's mindfulness and emotional intelligence program. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
Jul 23, 2019 • 50min
#14: Depression, Social Media & Curiosity - Scott Ste Marie
Scott Ste Marie is the founder of Depression to Expression, a mental wellness company that has reached over 20 million people. We discuss the impact of social media on mental health, how to deal with depression, the importance of curiosity and more. Scott’s research and work makes it clear that we need inter-personal connection in order to thrive psychologically. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
Jul 9, 2019 • 32min
#13: Surfing & Flow States - Garrett "GMAC" McNamara
GMAC holds the record for surfing the largest wave in the world. We discuss flow states, what it's like surfing a 100-foot wave, and how to execute on a vision in life. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
