The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

#20: Headless Way Meditation - Richard Lang

Sep 3, 2019
38:03

Richard Lang is the primary teacher of a popular meditation technique known as Headless Way. He was a close friend of Douglas Harding, the philosopher who first invented this method, and is also coordinator of UK charity Shollond Trust.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

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