The Impulsive Thinker

André, The Impulsive Thinker, reflects on his discussion with journalist Mark Wright, (episode 257) delving into the process of waiting for an ADHD diagnosis. The conversation encapsulates the challenges adults face in recognizing ADHD symptoms, the significance of seeking medical opinion, and observing personal experiences to understand ADHD. André aims to equip ADHD Entrepreneurs with the tools for growth mindset and self-actualization. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!  📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.  📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website. Reference Websites: Centre for ADHD Awareness, Canada: www.caddac.ca Children and Adults with AD/HD: www.chadd.org Books You Mean I'm Not Lazy, Stupid or Crazy?!, Kate Kelly & Peggy Ramundo Faster Than Normal, Peter Shankman

Join André, The Impulsive Thinker, and his guest Mark Wright for a compelling conversation exploring the intricacies of ADHD diagnosis and the profound impact of work culture on those with ADHD. They share personal stories and insights into the benefits of a flexible work environment, as well as the importance of individualized systems and strategies for effectively managing their entrepreneurial journeys. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!  📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.  📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website. Guest: Mark Wright is a dynamic podcaster who co-hosts the engaging podcast "Beats Working." Known for dissecting the interlacing threads of work and play, Mark has successfully turned the art of winning the "game of work" into a transformative listening experience. What truly sets him apart is his recent openness to personal growth and self-discovery. As he approaches his 60th summer, Mark's voyage of introspection has revealed a long-suspected connection with ADHD, a condition prevalent among entrepreneurial spirits like himself. His interaction with co-host Andre became the catalyst for a profound revelation, shining a light on ADHD's impact on his life and career. Confronted with this realization, Mark has bravely leaped into the unknown, scheduling an appointment for diagnosis — a step he admits might never have happened without the insights gained from their shared conversations. Mark's story is one of continual progression, underpinned by curiosity and a fearless drive to understand the deeper facets of his identity, both personally and professionally. You can reach Mark Wright through Facebook, Instagram, and Twitter.

In this episode, André, The Impulsive Thinker, reflects on an illuminating conversation with Laurie Lewis about the transformative power of intermittent fasting and dives into his personal journey with intermittent fasting and the concept of choosing your eating window. Through his candid and introspective storytelling, André explores his transformation from a bread-loving, diabetic individual to someone who prioritizes sustenance over pleasure, and how intermittent fasting has become a habitual and transformative part of his life.  As an ADHD entrepreneur with a growth mindset, André reflects on the impact of his dietary changes on his energy levels, cognitive function, and overall well-being.  Join him as he shares valuable insights, emphasizing the individual nature of habit formation and the importance of experimenting with our own eating windows to discover what works best for us. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!  📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.  📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.

Dive into the world of intermittent fasting as André, The Impulsive Thinker, chats with expert Laurie Lewis about how this powerful approach to eating can revolutionize the lives of ADHD Entrepreneurs.  Listen in as they unpack the personalized nature of fasting windows and how taking control of your diet can lead to impressive health and productivity gains, something every individual seeks. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!  📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.  📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website. Guest: Laurie Lewis, now nearing her 61st birthday, radiates health and increasing strength, a significant turnaround from seven years prior when menopause hit her hard.  The hormonal upheaval of a decade-long journey through perimenopause and menopause caused her to gain 50 pounds and suffer from body aches and cognitive fog.  Despite these challenges, Laurie transformed her well-being and emerged from this period medication-free, pain-free, and mentally sharper, embodying the resilience and hope that define her story.  You can reach Laurie through her Instagram, Facebook, website or YouTube.

Delve into the world of adult ADHD and impulsivity challenges, exploring the link between Internet addiction and gambling. Discover the concept of the 'go signal' and strategies to manage impulsivity, anxiety, and addiction. Gain insights on combating impulsivity with healthier alternatives and environment control to thrive as an ADHD entrepreneur.

Dr. Umesh Jain discusses adult ADHD, impulsivity in business, trust, and success. Topics include finding compatible partners, entrepreneurship drive, Internet addiction, parallels with gambling, managing impulsivity, and the rush of the 'go signal.'

André, The Impulsive Thinker, delves into the fascinating conversation with Dr. Atul Khullar about ADHD and sleep. The discussion focuses on how ADHD affects sleep, how tired affects ADHD symptoms, and discovering your unique circadian rhythm. André shares personal experiences and lessons learned that may resonate with high-achieving ADHD entrepreneurs, paving the way for personal growth and understanding. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!  📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.  📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.

André, The Impulsive Thinker, teams up with ADHD sleep expert Dr. Atul Khullar to unpack the intricate dance between sleep quality and ADHD management for the high-achieving entrepreneur. As many ADHD individuals grapple with disrupted sleep patterns, this episode sheds light on creating an optimal bedroom environment, understanding personal sleep and food cycles, and the interplay of stimulants and caffeine. Dive into a discussion that could redefine your nights and radically improve your days. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!  📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.  📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website. Guest: Dr. Atul Khullar is a recognized authority on the interplay between ADHD and sleep disorders, finding that individuals with ADHD inherently face greater sleep challenges. As the Medical Director at the Northern Alberta Sleep Clinic and an Associate Clinical Professor at the University of Alberta in the Department of Psychiatry, Dr. Khullar draws on his extensive knowledge to explore the parallels between ADHD-affected individuals and entrepreneurs, particularly their shared preference for later working hours. His expertise has gained additional relevance in today's remote work environment, advocating for adaptable schedules to improve outcomes for those with ADHD. Through his roles, Dr. Khullar significantly contributes to the field's understanding and approaches to managing ADHD.

André, The Impulsive Thinker, shares his personal journey of onboarding an Executive Assistant (EA) and the transformation it brought to his fast-paced entrepreneurial world. Key points include the transition from a disappointing Virtual Assistant (VA) experience to a successful partnership with an EA, emphasizing the importance of trust, fair compensation and setting the right pace for working with ADHD.  André also delves into his personal growth and the efficiency gains from effective delegation. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!  📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.  📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.

Join André, The Impulsive Thinker, in this insightful episode of "The Impulsive Thinker Podcast," and Meagan Strout, Co-Founder and CEO, from Tack Advisors and COO of eaRISE, as they unravel the indispensable role of Executive Assistants for ADHD Entrepreneurs.  This episode delves deep into optimizing the dynamic duo of entrepreneurs and the EA to skyrocket productivity and business growth. 🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!  📃Download The Sh!t List™, my weekly planning tool. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.  📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 💻Check out our website.   Guest: Meagan Strout is a visionary leader and the co-founder of TACK Advisors, a firm dedicated to empowering executives by optimizing their time through strategic administrative talent. With extensive experience working with executive assistants (EAs) across various companies, Meagan specializes in fostering effective partnerships between high-achieving entrepreneurs and their EAs. Her expertise lies in advanced delegation techniques and the development of EAs into pivotal roles like Chief of Staff and Vice President. Meagan is an advocate for the strategic investment in EAs, emphasizing the importance of providing financial resources and developmental tools to maximise their potential. Her approach focuses on building trust, precise communication, and the alignment of executive preferences to enhance productivity and focus for ADHD entrepreneurs. Meagan's insights have been instrumental in helping executives transition from a "do it all" mindset to leveraging the capabilities of skilled EAs.