Journey to Self-Regulation: Insights from Freediving for ADHD Entrepreneurs

André, The Impulsive Thinker, reflects on a previous conversation with Suzy Malseed in EP285 - Mastering Mindfulness: Lessons from Freediving - about how freediving can help ADHD Entrepreneurs. Freediving pushes you to self-regulate your mind and body, giving you better control over your thoughts and emotions. I share how the sense of calm and release I get from scuba diving, and Susie's tips on recognizing internal warning signs, can be a game-changer for anyone with ADHD. It's about enjoying the journey, not just hitting the goals. Discover how changing your perspective can lead to a more fulfilling path to success.

🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 

📃Download The Sh!t List™, my weekly planning tool.

👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here. 

📰Join the Impulsive Thoughts newsletter.

🔗Connect with me on LinkedIn.

💻Check out our website.