TRIGGER WARNING: this episode discusses suicide, suicidal thoughts, and self-harm and may trigger listeners.

André, The Impulsive Thinker, continues the conversation with Mark Fujiwara in Part 2 of their deep dive into trauma, mental health, and personal growth for ADHD Entrepreneurs. They explore the journey from self-protection to self-acceptance, the importance of surrounding yourself with positive energy, and finding strength in vulnerability. Mark shares his recent experiences with panic attacks, suicidal thoughts, and the transformative power of intentional mental health breaks.

Check out the ADHD Transform Journey™ that is now available.

Download The Sh!t List™, my weekly planning tool.

We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our mailing list!

Watch the podcasts on YouTube and connect with me on LinkedIn.

Check out our website.

Guest:

Mark Fujiwara is the co-Founder of The Epic F.I.T. Network and founder of Ikigai Court, a charitable organization supporting the mental well-being of entrepreneurs from startup to exit. He is also an investor in Pick My Brain. Mark has been a pivotal voice in mental health discussions on the podcast since the first season. His work focuses on the often misunderstood and lonely journey of ADHD Entrepreneurs, making a significant impact on enhancing mental health awareness within this community. Mark's contributions continue to help entrepreneurs maintain their mental well-being while navigating the complexities of their professional lives.