Acta Non Verba

Steven Pressfield, Author of The War of Art, shares the power of overcoming resistance and self-doubt. They discuss giving into resistance and the excavating process of writing. They also explore the differences between writing nonfiction and fiction. The chapter explores the Stoics' belief, the concept of the muse, and taking bold action. They highlight the importance of taking action, overcoming self-doubt, and pushing forward through resistance. Additionally, they share insights on the author's process of writing 'Gates of Fire' and the importance of perseverance and doing the work.

On today’s episode Ron Malhotra shares the key to embracing adversity, growing stronger, and investing in your emotional and mental health. Listen in as Ron and I explore that skill sets needed to thrive, why good times produce weak men, and how self-awareness can create resiliency and success. Ron also shares why we’re currently ill-prepared for adversity and how to know your blind spots when making decisions.   Ron Malhotra is an award-winning wealth planner, renowned thought leader, entrepreneur, international bestselling author, speaker and business mentor. He is also the founder of the successful male and the managing director of Mapletree Wealth Management and the Black Footed Business Advisors.   You can connect with Ron in the following ways: Linkedin: https://www.linkedin.com/in/ronmalhotra/?originalSubdomain=au Instagram: https://www.instagram.com/theronmalhotra/?hl=en   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode Dr. Theresa Larson shares the mental and character traits that support the work of embracing adversity in everyday life. Listen in as Theresa and I explore the importance of keeping your life in perspective, dealing with family loss, and understanding the difference between reacting and responding. She also discusses the impact of having people around you who are putting in the work and why attention doesn’t create happiness. Dr. Theresa Larson is a leader, wife, mother of two young men, Marine Corps engineer, Veteran, author of Warrior and founder of Movement RX, a company that gives people the tools to live a lifetime of emotional and physical freedom no matter your ability, skin color, gender identity, religion or nationality. Her experiences and expertise led to her becoming a thought leader in the mindful movement in addition to treating and teaching the elements of mindfulness to thousands of people all over the world. You can learn more about Dr. Larson here: https://www.drtheresalarson.com/ Register for her upcoming mindfulness retreat September 16-19 here: https://mentalkingmindfulness.com/retreat  Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode Andre Berto discusses the key to successful entrepreneurship and how niching down prepares you to attack your goals. Listen in as Andre and I explore why so many entrepreneurs are attracted to learning and lack execution, why it’s important to surround yourself with the right people, and what Mike Tyson can teach you about success. Andre also shares the worst advice entrepreneurs can take, and the key to finding your niche.   Andre Berto is a professional boxer who holds dual American and Haitian citizenship. He is a two-time former welterweight world champion, having held the WBC and IBF titles between 2008 and 2011, as well as the WBA interim title in 2015. As an amateur he won the National Golden Gloves tournament in 2001 (at light middleweight) and 2003 (welterweight), and would represent the U.S. at the 2003 World Championships, winning a welterweight bronze medal. He also represented Haiti at the 2004 Olympics, reaching the opening round of the welterweight bracket. Since his professional debut in 2004, Berto has become known for his toughness, formidable punching power, and fast hand speed. In the late 2000s he was considered a rising star in the welterweight division, as well as a highly regarded young prospect in boxing. You can connect with Andre in the following ways: Instagram: https://www.instagram.com/andreberto YouTube: https://www.youtube.com/watch?v=D0QGedak0iA Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode Rebecca Rouse shares how her experience as a military spouse, business owner, and weightlifter inspired her to coach others to overcome fear and build the mental and physical strength needed to overcome adversity. Listen in as Rebecca and I explore the challenges of being a military spouse, how to continue pushing forward through micro adversities, the problem with six-week challenges in the fitness industry, and how to have a bias for taking action and overcoming fear.   Rebecca Rouse is a strength coach, competitive weightlifter business owner, and military spouse. Coach Rebecca has spent her entire career coaching and leading other coaches in the fitness industry in both corporate and entrepreneurial realms through her business, Semper Stronger. She empowers others to build mental and physical strength so that they can overcome life's challenges with confidence.   You can connect with Rebecca in the following ways: Instagram: www.instagram.com/rebecca.rouse Email: rebecca@semperstronger.com   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode Jason Gardner shares how his experience in the Navy SEALS created an opportunity to share leadership lessons that help businesses create and empathy and understanding within their organizations. Listen in as Jason and I dive into the importance of kindness, creating personal discipline in everyday life to overcome micro adversities, and how to show empathy without needing to agree.   Jason Gardner is a former Navy SEAL combat leader, and now a leadership instructor and speaker with Echelon Front. Jason spent nearly 30 years in the Navy SEALS with nine deployments across the globe with experience operating in violent cities in both Iraq and Afghanistan.   Jason has seen firsthand the power of the leadership lessons taught at Echelon Front. He bring perspectives from every level of leadership from a frontline SEAL sniper to a SEAL team, five-command master. As a lead instructor with Navy special warfare group, on training detachment he created and implemented realistic and challenging special operation combat training to better prepare sealed units for the real-world battlefield.   Visit Jason’s Website: https://echelonfront.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Today we’re celebrating 100 episodes of the Acta Non Verba podcast. Listen in as I look back on 100 conversations that overcome limiting beliefs, and elevate our expectations of ourselves and each other. Tune in as I explore profound lessons learned from some of the top athletes, coaches, authors, and humans who find the gift in adversity every day. I’m breaking down tales of scaling businesses, embracing challenges, understanding the science behind fear. Learn how to be a leader in times of adversity and the mindset shifts that elevate you to the 1%.   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On today’s episode Sylvie von Duuglas-Ittu shares the journey of consistency and balance as a Muay Thai fighter. Listen in as Sylvie and I explore how she became passionate about the sport, the biggest challenges of living and recording a life-long legacy, and the intense regimen she uses to over adversity one fight at a time. Sylvie also shares how she found the beauty in Muay Thai, and insights into how she connects with her opponents.   Sylvie von Duuglas-Ittu is an American Muay Thai fighter living, training, fighting, and documenting her legacy in Thailand. Currently Sylvie is working toward a world record with more than 471 professional fights.   You can watch her journey here: https://www.youtube.com/channel/UCgFe05f-DrPpaunE4Gaz3cQ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

On this episode, Joe Volfman returns to discuss how his athletic performance has inspired him to grow in all areas of his life. Listen in as Joe breaks down his process of dealing with rejection, learning about himself and his capabilities, the importance of honesty and vulnerability when discussing disabilities in social situations, and why it’s important to make yourself uncomfortable in order to grow. Joe Volfman is a triathlete born with Cerebral Palsy who is currently training for the Paralymics enhanced cycling event and an avid practitioner of Brazilian Jujitsu. Connect with Joe via Instagram: https://www.instagram.com/joevolfman Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.  See omnystudio.com/listener for privacy information.

On this episode, Joe Volfman shares why he considers his disability the greatest thing that has ever happened to him. Born with Cerebral Palsy, Joe has overcome challenges by testing his physical limits and creating a strategy to surpass them. Listen in as Joe and I explore what it means to find your true potential when others want to protect you, how to avoid letting your ego get in the way of progress, and how to deal with false positivity in a productive way.   Joe Volfman is a triathlete born with Cerebral Palsy who is currently training for the Paralymics enhanced cycling event and an avid practitioner of Brazilian Jujitsu. Connect with Joe via Instagram: https://www.instagram.com/joevolfman Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.