Fatherhood Field Notes

Ned invites fathers to think about how they’re showing up in their kids' lives by simply asking, "How have you spoken to your kids this week?" He talks about the power of silence and self-reflection, encouraging dads to set aside time to ponder how their words and presence impact their families. Ned digs into two common fatherhood traps—being passive or being overly corrective—and asks fellow dads to shift focus from just correcting behavior to building deeper, more genuine connections. Tune in to hear how to move from just “being there” to actively engaging in the adventure of fatherhood.---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate

Ned sits down with longtime friend and fitness coach Josh Seykora to dive into the realities of fatherhood. They talk about the importance of presence, self-control, and guiding children to make their own choices within healthy boundaries. Josh shares what he’s been through as a father and what he hopes to instill in his kids before they step into adulthood. Tune in to hear Ned and Josh’s conversation about the role fathers play in shaping their children’s lives, from cultivating resilience to encouraging independence and faith. Connect with JoshThe Fit Xchange---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateEach week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Mentioned in this episode:RUK Fitness

Ned opens up about the importance of self-reflection and honest questioning in the journey of fatherhood. After a conversation with a friend that sparked some deep thinking, Ned explores the power of asking meaningful questions—not just to justify actions or criticize oneself, but to dig deeper. He challenges fathers to pause and ask, "Who or what am I neglecting?" From overlooked relationships to missed priorities, Ned reflects on his own life and invites listeners to consider what might be slipping through the cracks. This is a call to action for dads to step into their roles with intentionality, transforming small decisions into lasting impact.---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate

Ned sits down with Scott Groves for an honest look into the realities of fatherhood and balancing family with demanding careers. Scott opens up about the challenges and pivotal moments that shaped his journey as a father, from building a connection with his young kids to reconnecting with a 15-year-old son he didn’t know existed. Together, they explore the small actions and mindful choices that build lasting relationships at home, revealing why being fully present with family isn’t just important—it’s essential. Scott’s reflections offer a candid take on fatherhood, personal responsibility, and the sacrifices that count.Links and ResourcesScott on InstagramScott’s LinkTreeScott on Facebook---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Ned reflects on the profound impact fathers have on shaping their children’s identity and future. Drawing from personal experiences and conversations with mentors, he explores the idea that fathers are like prophets in their children's lives, speaking truths—both positive and negative—that shape their kids' sense of self. He emphasizes the critical importance of being intentional with words and actions, noting that the time spent with family offers an unparalleled opportunity for mentorship and discipleship. This thoughtful episode encourages fathers to consider the weight of their influence and the legacy they are building at home.---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

In this replay episode, Ned revisits a powerful conversation with Chris Bruno about the true meaning of marriage vows and the challenges of staying committed through tough times. Chris explains how understanding and embracing both the pain and glory in ourselves and our spouses can transform our relationships. They discuss the idea that love isn’t just a feeling but a choice that requires sacrifice and growth. Men are urged to reflect on their role as husbands and fathers and are offered insights on how to better show up for their families.Links and ResourcesChris on LinkedIn: https://www.linkedin.com/in/chris-bruno-3567718/ ReStory: https://www.restory.life/ Restoration Project: https://www.restorationproject.net/ Sage by Chris Bruno: https://tinyurl.com/bdfadajv Brotherhood by Chris Bruno: https://tinyurl.com/yc2r9569 Man Maker Project by Chris Bruno: https://tinyurl.com/yr7s5n5m---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Ned shares a story about a weekend camping trip with his 11-year-old daughter. He talks about the importance of making time for one-on-one moments with our kids, even when life gets busy. Through simple activities like camping and zip-lining, he discusses how these experiences can strengthen the father-child bond. Tune in to hear how dads can carve out meaningful time for their kiddos, creating lasting memories that don’t require elaborate planning or big budgets.---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Devon Lind opens up about his journey of healing from sexual brokenness and addiction, and how it impacted his role as a dad and husband. He talks about how important it is to face personal wounds, bringing them into the light, and the freedom that comes with honesty and vulnerability. Devon also discusses the power of building rhythms in the home, creating deeper connections with family, and how healing can lead to stronger relationships. His story offers hope for men who are struggling and encourages them to take the first steps toward real change.Links and ResourcesDevon on LinkedInPure Desire MinistriesBlender---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review! 37:11.5Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Ned shares a personal story about spending time with his teenage daughter and the unexpected lessons that came from a simple dinner. He talks about the importance of creating space for real conversations with our kids, listening to them without judgment, and being present in their lives. He discusses how small, everyday moments can help build stronger connections and foster trust, offering advice for dads who want to deepen their relationships with their children.---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness

Michael Diamond joins Ned to discuss the role of a father beyond just providing for the family. Michael talks about how fathers are meant to be grounding forces, bringing order and protection to their homes. He encourages all you dads out there to break out of the routine that often traps men in a life of mediocrity and embrace your responsibility with intention. He also touches on the importance of being present, seeing your children for who they are, and nurturing growth, not just in them, but in yourself as a father and a man.Links and ResourcesMichael on InstagramIgKnight the King IgKnight the King Podcast on YouTube IgKnight the King PodcastIgKnight the King on InstagramSchedule a Call with Michael---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreateMentioned in this episode:RUK Fitness