Fatherhood Field Notes

Ned is shares a touching story about how a simple backyard fire pit becomes a catalyst for deep, meaningful conversations with his daughters. As they gather under the stars, what starts as a planned ten-minute chat transforms into an hour-long bonding experience, filled with dreams about college and the future. Ned highlights the power of intention and how setting a reminder to spend quality time can lead to unexpectedly beautiful moments. The episode is a poignant reminder of the simple yet profound ways fathers can connect with their children, emphasizing the significance of being present and engaged in the fleeting moments of childhood. Ned also discusses insights from a devotion book, applying ancient wisdom to modern fatherhood, further enriching the episode with practical and spiritual guidance for dads.----------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate 

Alex Medina, an attorney and father of four boys, shares valuable lessons about fatherhood, balancing work and family, incorporating fitness, passing on values, embracing vulnerability, and encouraging children to follow their dreams. They also discuss the role of grandparents and the importance of gratitude and self-discovery in fatherhood.

Ned shares how his transformative journey of fatherhood is intertwined with physical fitness. Ned illustrates how his dedication to fitness has not only sculpted his physique but also strengthened the bonds within his family. He tells his experiences with fitness routines, nutritional insights, and the joy of sharing these moments with his children, emphasizing the profound impact a father's actions can have on his family. Ned serves as a testament to the power of leading by example, showcasing how a father's commitment to health and fitness can inspire a whole family to embrace a healthier, more connected way of living.----------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate 

Ned sits down with Joshua Weir to explore the profound impact and high calling of fatherhood. Weir shares his personal insights on serving, guiding, protecting, and finding joy in the chaotic yet rewarding journey of raising a family. The discussion delves into creating a vision for your family, the importance of embracing fatherhood, and the unique joys and challenges that come with this vital role. Get ready to be inspired and gain valuable wisdom on how to love the adventure of going home and being a father.----------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate 

The podcast explores the essence of fatherhood, emphasizing the importance of being present and available for one's children. It discusses the balancing act between personal goals and fatherhood, and redefines morning routines to prioritize children. The transformative impact of fatherhood on both children and fathers themselves is highlighted, along with the importance of fitness and nutrition. The episode also encourages unity among fathers and encourages listeners to leave reviews.

Join Ned as he shares his journey of being a father to his daughter Brooklyn, who is in her final year of high school. They talk about the joys and challenges of father-daughter relationships, from dating to college applications. The episode reveals how they keep their bond strong through honest communication, empathy, and teamwork. It also shows how a father’s influence can shape a daughter’s outlook on life’s opportunities and obstacles, from career decisions to personal development. ----------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate 

Ned dives into the profound role of fatherhood, emphasizing its power to shape the world. He shares personal stories and insights, reflecting on the responsibilities and joys of being a father. He explores the importance of physical fitness and discipline, highlighting his impact on mental and spiritual well-being. Ned discusses the concept of being a role model, not just within the family but also in the wider community. Ned shared a blend of motivation, personal anecdotes, and practical advice, aiming to inspire fathers to embrace their journey with intention and purpose.----------This episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate

Ned shares his wisdom on how to pursue true transformation, growth, and presence as a father. He reflects on his most transformative moments of 2023, such as traveling with his family, writing love letters to his wife, getting in the best shape of his life, and attending two powerful events that challenged him to see his blind spots and deepen his connection with his wife and kids. He also reveals how he plans for a new year, setting intentions and goals that align with his values and vision. He talks about the difference between discipline and transformation, the importance of rest and listening, and the impact of his fatherhood role on his world. Ned shares his insights, stories, and practical tips that will inspire you to rebel against low expectations for fathers and create a life of transformation, growth, and presence.----------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate

Ned goes into the complexities and joys of fatherhood, focusing particularly on how fathers can effectively engage with their teenage daughters. He shares personal anecdotes about setting boundaries, the importance of being more than just the 'no' parent, and fostering open communication. Ned offers valuable insights into creating a culture of trust and understanding, highlighting how fathers can be actively involved in their daughters' lives and decision-making processes.----------This episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate

Ned revisits key moments from the past year, weaving together a tapestry of fatherhood experiences that underscore the transformative power of this role. The episode highlights a range of fathers, each sharing profound insights into their personal journeys, struggles, and triumphs. From confronting personal flaws and rebuilding relationships to finding strength in vulnerability, these stories illuminate the deep emotional landscape of fatherhood. This is a reflection into the complexities of managing emotions, the impact of fatherly actions on family dynamics, and the pursuit of personal growth for the betterment of one's family. Each narrative serves as a beacon, guiding listeners through the tumultuous yet rewarding voyage of fatherhood, emphasizing its significance in shaping lives and fostering resilience. The episode stands as a testament to the courage, introspection, and dedication inherent in the journey of being a father.Previous Episodes:EP 354 with Chris Bruno: Enter the Pain, Transforming into the Man, and Being Real: https://open.spotify.com/episode/29CDXYD9QNfNgAG7HUpxNQ?si=TpHurQPFR9KcALQtE4B47gEP 334 with Chris Flores: Jail, Redemption, & the Power of your Story: https://open.spotify.com/episode/4nKXTKqLMLCgtEUL3rUuOs?si=xnwS_-9KSZ6SWt0aI1JEnAEP 274 with Dr. Kelly Flanagan: Illusions, Transformations, & Understanding: https://open.spotify.com/episode/72B6LqURF6suMS65qq10s6?si=Axy3unRcQgiOc0GBORtHvwEP 370 Dan Tocchini: WHO To Be For Your Family, Processing Death in the Family, and AI Parenting: https://open.spotify.com/episode/3nkldCsEnFurpmIEHjF8NI?si=Aa3GNpEVTX6078uRIIvTeQ----------This episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate