

EP 382 Alex Medina: How To Love the Day Ahead, Teach Your Sons To Be Men, and Recognizing Your Kiddos Skills, Talents, and Gifts
4 snips Jan 23, 2024
Alex Medina, an attorney and father of four boys, shares valuable lessons about fatherhood, balancing work and family, incorporating fitness, passing on values, embracing vulnerability, and encouraging children to follow their dreams. They also discuss the role of grandparents and the importance of gratitude and self-discovery in fatherhood.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Vulnerability and Shifting Dynamics of Fatherhood
01:39 • 2min
The Importance of Fitness and Adaptation in Mid-40s
03:18 • 2min
Embracing Fatherhood and Passing on Values
04:50 • 25min
Surrendering, Responsibility, and Recognizing Skills, Talents, and Gifts
30:18 • 3min
Encouraging Boys to Follow Their Dreams
32:54 • 14min
The Role of a Grandparent
46:33 • 5min
Expressing Gratitude and Encouraging Self-Discovery in Fatherhood
51:04 • 2min