Light Watkins is a Best Selling Author, he is an expert meditation and spiritual teacher who gave up all his earthly possessions 5 years ago (save what he could fit into a small backpack) and proceeded to travel the world giving talks on happiness, mindfulness, and meditation. In this conversation, we spoke about cultivating inner happiness, exploring your curiosity, and how to live a more meaningful, purpose-driven life. For more on Light Watkins:-Instagram @lightwatkins-Twitter @lightwatkins-Website https://www.lightwatkins.com/ My Links: 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 📸 Instagram: https://www.instagram.com/youcantoopodcast/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

A few days ago it was my 20th birthday, I feel 40 and 17 at the same time and I wanted to break down 20 lessons learned. My Links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 ✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast Free Course on The Skill of Consistency: https://chipper-writer-4912.ck.page/a185c3a4cb

Ben Bergeron is a CrossFit coach, gym owner, and best-selling author. In this conversation, we spoke about mental resilience, becoming an entrepreneur, and how changing your identity will change your life. Find Ben Here: https://www.instagram.com/benbergeron/ My Links:🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 📸 Instagram: https://www.instagram.com/youcantoopodcast/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

In today's episode, I dive into the psychology of taking action. My Links: 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

Connor Beaton is the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. Connor is also an international speaker, author of the best-selling book Men’s Work, host of a top-ranked podcast and works with men who are looking to lead themselves and their lives more effectively. Since founding ManTalks, Connor has spoken on stage at TEDx, with Lewis Howes, Gary Vaynerchuk, Danielle LaPorte, and has been featured on platforms like the United Nations, Forbes, Huffington Post, The Good Men Project, CBC and the National Post. Find Connor Here: https://www.instagram.com/mantalks/ My Links: 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 📸 Instagram: https://www.instagram.com/youcantoopodcast/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

Discover the 8 habits that can destroy your confidence, including conformity, playing it safe, comparison, avoiding responsibility, and people-pleasing. Learn strategies to break free and boost confidence by aligning decisions with your desires.

Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. In this conversation, we spoke about 4 steps to master change, and how to develop your core values and play in life. Find Brad here: https://www.bradstulberg.com/ My Links 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 📸 Instagram: https://www.instagram.com/youcantoopodcast/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

In this episode, I break down a few steps I took to build my podcast to the top 1% in the world in less than 2 years, starting at 17, in my car. If you want help growing or starting your podcast dm me "Start" on Instagram @Jamesbrackiniv. My Links: 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

Today's Guest, Darren Prince, an International Best-Selling author of his memoir Aiming High, a prominent sports and celebrity agent and global advocate for addiction/mental health recovery. Longtime agent of Magic Johnson, Muhammad Ali, Charlie Sheen, Hulk Hogan, Rick Flair, Jerry West, Pamela Anderson, Larry Bird, David Goggins, Dennis Rodman, and many more. In this conversation, we discussed Darren's journey into addiction and entrepreneurship starting at 14 years old, hitting rock bottom at the top of the industry, and lessons learned throughout his career. Find Darren Here: https://www.instagram.com/agent_dp/ Buy Darren's Book: https://www.amazon.com/Aiming-High-Prominent-Sports-Celebrity/dp/1732500800/ref=sr_1_1?crid=F79LTYFXMOM9&keywords=darren+prince&qid=1691843624&sprefix=darren+princ%2Caps%2C117&sr=8-1 My Links 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 📸 Instagram: https://www.instagram.com/youcantoopodcast/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast

In this episode I break down a few steps you can take to start gaining momentum, if you've been feeling out of alignment this one is for you! My Links: 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast