Jason Goldberg is a Global Keynote Speaker on Future-Proof Leadership and is a Mental Performance and Leadership Coach for Celebrities, Change Makers, and CEOs.' Timestamps: 00:00 Introduction and Childhood 02:11 Impact of Father's Absence 03:08 Discovering Personal Growth 05:19 Shifting from External Validation to Self-Love 06:20 Helping Clients Get Ahead of the Curve 07:09 Challenging and Questioning Identity 08:51 The Role of Thought in Experience of Life 10:38 The Batman Analogy 12:19 Recognizing the Difference Between Who You Think You Are and 13:14 Who You Actually Are 16:13 Asking Powerful Questions 21:12 Taking Things Less Seriously 25:36 Balancing Intentionality and Playfulness 30:26 The Cycle of Remembering and Forgetting 31:40 The Power of Permission and Reminders 35:04 The Importance of Reminders 35:33 Lessons from Byron Katie 38:08 Shifting from the 'I Know' Mind to the 'I Don't Know' Mind 39:30 The Limitations of Cognitive Transformation 42:09 The Importance of Somatic Work 44:22 The Relationship Between Consciousness and Caution 45:19 The Downside of Judging Progress 48:48 The Upside of Comparison 52:03 Unlearning the Belief of Showing Up with High Energy Find Jason Here: https://thejasongoldberg.com/ Jason's Instagram: https://www.instagram.com/thejasongoldberg My links: Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09 🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin 📸 Instagram: https://www.instagram.com/jamesbrackiniv/ 🐣 Twitter: https://twitter.com/Jamesbrackiniv 🕺 TikTok: https://www.tiktok.com/@youcantoopodcast