You Can Too with James Brackin IV

You're not who you think you are and i'll prove it to you in this video.Find Me here:1:1 Coaching: https://calendly.com/jamesbrackin/1?month=2023-09Podcast: https://podcasters.spotify.com/pod/show/james-brackinInstagram: https://www.instagram.com/jamesbrackiniv/

Most people go through life believing they're behind but it's just not true.Find Me here:1:1 Coaching: https://calendly.com/jamesbrackin/1?month=2023-09Podcast: https://podcasters.spotify.com/pod/show/james-brackinInstagram: https://www.instagram.com/jamesbrackiniv/

Discipline doesn't have to be hard, you're overcomplicating it.Find Me here:1:1 Coaching: https://calendly.com/jamesbrackin/1?month=2023-09Podcast: https://podcasters.spotify.com/pod/show/james-brackinInstagram: https://www.instagram.com/jamesbrackiniv/

At 17 I became a life coach, it made no sense at the time but it absolutely transformed my life. Here are some lessons I've learned though coaching people double my age.

I've been traveling south america for a little over a month now and solo travel has had a massive impact on my life. In this episode I dive into some lessons learned from it.

Lieutenant Jason C. Redman, USN is a retired naval officer, U.S. Navy SEAL, Entrepreneur, Author, Speaker, and so much more.Follow My IG: https://www.instagram.com/jamesbrackiniv/ https://www.instagram.com/youcantoopodcast/1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-1000:00 – What Has Jason Learned From His Near Death Experience?02:49 – How Do You Silence Self-Doubt and Break Your Limits?05:54 – Who Are You When Everything Falls Apart?08:57 – Can Telling Your Story Actually Change Someone's Life?11:52 – What If Changing Your Identity Is the Key to Success?15:06 – Are You Stuck in a Victim Mindset Without Realizing It?17:57 – How Do You Build Unshakable Resilience?24:54 – What Happens When You Stop Needing Certainty?31:03 – Why Is Writing One of the Best Tools for Growth?37:56 – Can Failure Be the Greatest Thing That Ever Happened to You?43:02 – How Do You Trust People in a Self-Interested World?

Jonny Miller is a writer, nervous system coach and a podcaster.Anxiety is loud. Emotions are messy. And most of us try to think our way out. But what if true healing starts in the body—through breath, sensation, and presence?Expect to learn why we resist emotions, how anxiety protects us, what the self-help world gets wrong, the power of retreats and breathwork, why curiosity is key to emotional freedom, and how community—not isolation—leads to real growth.-00:00 – What If Everything You Know About the Nervous System Is Wrong?03:24 – How Do You Navigate Intense Emotional Experiences Without Shutting Down?06:17 – Can Curiosity Be the Missing Link in Emotional Awareness?08:28 – Why Is It So Important to Feel Your Emotions, Not Just Understand Them?11:07 – How Does Neuroscience Actually Help Us Process Emotions?14:03 – The Most Effective Techniques for Regulating Your Nervous System18:23 – How To Ground Yourself & Expand Awareness at the Same Time?23:45 – What’s Really Causing Modern Anxiety 24:48 – Is Anxiety a Problem to Solve or a Message to Listen To?29:03 – What Can We Learn About Ourselves in Complete Darkness?34:24 – Can Breathwork Really Lead to Emotional Freedom?38:54 – How Does Your Environment Shape the Way You Feel Every Day?45:40 – What If You Didn’t Need Fixing—Only Unfolding?48:51 – Why Is Community the Antidote to the Lone Wolf Mentality?-Follow My IG: https://www.instagram.com/jamesbrackiniv/ https://www.instagram.com/youcantoopodcast/1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-10

Tim Kennedy is a Special Forces master sergeant, former professional UFC fighter, and an author.Find him here: https://www.instagram.com/timkennedymma/Follow My IG: https://www.instagram.com/jamesbrackiniv/ https://www.instagram.com/youcantoopodcast/1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-1000:00 – How is Tim Kennedy Still Alive?02:58 – Are You Making The Most of Your Time?06:03 – How Do You Raise Kids Who Can Handle Anything?08:53 – What is the Secret to Real Growth?11:57 – Is Entitlement Destroying the Next Generation?14:46 – Why Is Taking Responsibility So Powerful?18:05 – Can Your Pain Be Turned Into Your Purpose?20:55 – What’s the Most Valuable Thing Failure Teaches You?23:45 – Why Would Anyone Choose to Suffer on Purpose?26:53 – Does Your Community Make or Break You?29:53 – What Happens When You Act in Spite of Fear?32:51 – How Do Your Life Experiences Shape Your Identity?38:21 – How Do You Know It’s Time to Enter a New Chapter?41:29 – Is Investing in Yourself the Ultimate Cheat Code?42:58 – Has America Lost Its Will to Win?49:21 – What Does It Really Mean to Be American Today?56:03 – Can We Actually Fix Education and Government?01:01:02 – Are You Driven by Passion or by Proving People Wrong?01:07:58 – How Do You Prepare for Life’s Biggest Moments?01:10:09 – What Beliefs Are Quietly Holding You Back?

Josh Terry is a executive coach, writer, and content creator.Find him here: https://www.instagram.com/joshterryplays/Follow My IG: https://www.instagram.com/jamesbrackiniv/ https://www.instagram.com/youcantoopodcast/1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-1000:00 What Do You Really Want—and Why Don’t You Know Yet?03:09 Is Comparison the Thief of Joy or a Mirror to Your Potential?05:59 Can You Be Humble Without Undervaluing Yourself?09:13 Are the Labels You Wear Helping You—or Holding You Back?11:58 Is Stress Always Bad, or Is It a Sign You're Growing?15:06 What Does Balance Look Like in a Season of Hustle?18:46 What Is The Most Underrated Productivity Hack?21:46 How Do You Parent Yourself When You’re Carrying Guilt and Shame?42:04 Where Does Social Anxiety Really Come From?46:06 Are You on the Path to Who You Truly Are—or Who You Think You Should Be?51:23 Can Small Steps Actually Change Your Life?57:33 What Does It Mean to Build a Life You’re Proud Of?01:00:22 How Can Coaching Help You Break Through Plateaus?01:10:06 Is There Utility To rejection?

Cole Hastings is a Youtuber, entrepreneur, and author.https://www.youtube.com/colehastingsFollow My IG: https://www.instagram.com/jamesbrackiniv/ https://www.instagram.com/youcantoopodcast/1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-10*The Audio and video in this podcast wasn't up to par with what my standard is for the podcast. However it was on short notice and had to post it.* 00:00 –What Happens When Your Purpose Evolves Beyond What Made You Successful?02:59 –Is Our Obsession with Productivity Actually Holding Us Back?05:47 –What Can Japan Teach Us About Living with Intention?12:07 – How Do You Grow Personally Without Losing People You Love?23:47 –Can You Really Escape the Victim Mentality and Take Control?30:10 – How Do You Balance Creative Freedom with Building a Business?43:10 –What Does It Really Take to Write a Novel That Matters?