You Can Too with James Brackin IV

Your idea of yourself is holding you back. This is how to finally break past it.My IG: https://www.instagram.com/jamesbrackiniv/

In this video, I dive into the 5 simple habits that will change your financial future.My IG: https://www.instagram.com/jamesbrackiniv/My High Yield Savings Account: https://www.sofi.com/invite/money?gcp=2f72f212-d1af-4fdd-a36d-22bcfee699e7&isAliasGcp=falseMy Amex Gold Card: https://americanexpress.com/en-us/referral/gold-card?ref=JAMESBbqfT&XL=MIMNS

I dive into the 3 foundational things you have to do to change your life within 6 months. My IG: https://www.instagram.com/jamesbrackiniv/

Your brain is going to overthink regardless, this is how to make it work for you instead of against you.Find me on IG: https://www.instagram.com/jamesbrackiniv/

David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. Find him here: https://dhrosmarin.com/Follow me on IG: https://www.instagram.com/jamesbrackiniv/00:00 – What actually is anxiety, and why does it matter how we define it?00:22 – Have we turned everyday worries into a medical problem?03:26 – How do you know if your anxiety is normal… or clinical?06:21 – Is social media secretly rewiring our identity and fueling anxiety?09:28 – Why is anxiety not just a disorder, but part of being human?12:28 – What are the three hidden layers of anxiety no one talks about?15:24 – Why do so many treatments for anxiety completely miss the point?18:18 – Can anxiety actually be good for you — if you balance it right?23:50 – What are the first signs of anxiety most people overlook?25:45 – How does anxiety quietly shape your day-to-day life?27:16 – Why are anxiety rates skyrocketing like never before?29:33 – What’s the four-step framework that can help you manage anxiety?36:27 – Why is sharing your struggles the most powerful thing you can do?38:44 – Is anxiety written in your genes, or shaped by your environment?43:22 – How can letting go of control free you from anxiety?

Why do you feel so stuck in life?00:00 Intro02:05 Why You Feel So Stuck In Life05:02 The Answer You've Been AvoidingInstagram: https://www.instagram.com/jamesbrackiniv/Podcast: https://podcasts.apple.com/us/podcast/you-can-too-with-james-brackin-iv/id1593897435Work with me: https://calendly.com/jamesbrackin/1?month=2024-10

Why do you never feel like you're enough no matter what you do?00:00 Intro02:11 The 3 Reasons Why 06:43 What To Do About ItInstagram: https://www.instagram.com/jamesbrackiniv/Podcast: https://podcasts.apple.com/us/podcast/you-can-too-with-james-brackin-iv/id1593897435Work with me: https://calendly.com/jamesbrackin/1?month=2024-10

Why do you let other peoples opinions impact you so much?00:00 Introduction03:10 The Three Reasons Why We Care 07:39 How To Let Go of Others' OpinionsInstagram: https://www.instagram.com/jamesbrackiniv/Podcast: https://podcasts.apple.com/us/podcast/you-can-too-with-james-brackin-iv/id1593897435Work with me: https://calendly.com/jamesbrackin/1?month=2024-10

Sah D'Simone is a meditation teacher, spiritual guide, author and transformational speaker.Find Sah Here: https://www.instagram.com/sahdsimone/My IG: https://www.instagram.com/jamesbrackiniv/00:00 – What happens when grief forces you to confront your own mortality?05:26 – Can one meditation retreat change the entire trajectory of your life?12:16 – What do you find when you walk away from materialism toward meaning?19:17 – Is your understanding of trauma holding you back from healing?29:54 – Could your suffering be pointing you toward something deeper?32:20 – How can travel to sacred places unlock hidden parts of yourself?36:59 – Why are we more connected than ever—but lonelier than ever before?41:39 – What’s the missing piece in the search for real human connection?47:20 – What does it actually look like to live with purpose every day?55:38 – Has the wellness world become just another form of self-pressure?

Aaron Abke is a spiritual teacher and author.Find him here: https://www.youtube.com/channel/UC867Q451mPjjD52peYqpF4AMy IG: https://www.instagram.com/jamesbrackiniv/00:00 — Why Are Aaron Abke’s Views on Christianity So Controversial?02:42 — Can New Age Spirituality and Christianity Actually Work Together?06:04 — How Has Christianity Evolved And What Have We Lost Along the Way?08:57 — Does Historical Context Change the Way We See the Bible?11:44 — Are Modern Church Traditions Distracting Us from the Truth?14:36 — What Is the Forgotten History of the Nazarene Church?17:27 — What Happens When We Rediscover the Original Teachings of Jesus?20:43 — How Did Aaron Abke’s Beliefs Change—And Where Is He Headed Now?26:06 — What Were the True Teachings of Jesus—And Why Were They Hidden?36:16 — How Does the Ego Keep You From Spiritual Awakening?54:44 — Is Control an Illusion—and Why Do We Cling to It?56:41 — What Does It Really Mean to Surrender to God’s Will?59:27 — What Is the Ego—And How Do You Stop It From Running Your Life?01:03:53 — What Is the “I Am” Principle—and Why Is It So Powerful?01:06:22 — What Triggers a Spiritual Awakening (And How Do You Know You're In One)?01:11:00 — Which Beliefs Are You Holding Onto That Are Secretly Keeping You Stuck?