You Can Too with James Brackin IV

James Brackin IV
undefined
Nov 20, 2025 • 12min

#322: What 13 Countries In 57 Days Taught Me About Life (Solo Trip)

I solo traveled 13 countries in 57 days. I went all across Europe with no plan, just a backpack. Here are the lessons I learned.Want to work together? Apply Here: https://docs.google.com/forms/d/e/1FAIpQLScx1-ILH2euEUchlEmSSj3ccMc0qR464ZpLlN4W74f5_gq_iw/viewform
undefined
Nov 13, 2025 • 8min

#321: Why You Avoid the Exact Things That Would Change Your Life

We often mistake self awareness for self honesty. You can know why you're stuck and still do nothing about it. Here's how to break the cycle.Want to work together? Apply Here: https://docs.google.com/forms/d/e/1FAIpQLScx1-ILH2euEUchlEmSSj3ccMc0qR464ZpLlN4W74f5_gq_iw/viewform
undefined
Nov 6, 2025 • 9min

#320: Why ‘Fake It Till You Make It’ Doesn’t Actually Work (And What Does)

Fake it till you make it is BS. There's a better solution and this is it.My IG: https://www.instagram.com/jamesbrackiniv/
undefined
Nov 4, 2025 • 10min

#319: How to Rewire Your Brain to Seek Discomfort

Our brains are wired to avoid the unfamiliar and uncomfortable. In this video I break down how to make seeking discomfort easy.
undefined
Oct 23, 2025 • 11min

#318: Why You Never Finish What You Start (And What To Do)

Stop people stand in their own way, this is how to finish what you start.Find my IG: https://www.instagram.com/jamesbrackiniv/
undefined
Oct 16, 2025 • 8min

#317: How Your Beliefs Shape Your Reality (and How to Change Them)

Your idea of yourself is holding you back. This is how to finally break past it.My IG: https://www.instagram.com/jamesbrackiniv/
undefined
Oct 9, 2025 • 10min

#316: 5 Habits That Will Make You a Millionaire (Before 30)

In this video, I dive into the 5 simple habits that will change your financial future.My IG: https://www.instagram.com/jamesbrackiniv/My High Yield Savings Account: https://www.sofi.com/invite/money?gcp=2f72f212-d1af-4fdd-a36d-22bcfee699e7&isAliasGcp=falseMy Amex Gold Card: https://americanexpress.com/en-us/referral/gold-card?ref=JAMESBbqfT&XL=MIMNS
undefined
Oct 2, 2025 • 11min

#315: Change Your Life In 6 Months (3 Simple Steps)

I dive into the 3 foundational things you have to do to change your life within 6 months. My IG: https://www.instagram.com/jamesbrackiniv/
undefined
Sep 25, 2025 • 11min

#314: The Cure for Overthinking (That No One Talks About)

Your brain is going to overthink regardless, this is how to make it work for you instead of against you.Find me on IG: https://www.instagram.com/jamesbrackiniv/
undefined
Sep 18, 2025 • 46min

#313: Harvard Psychologist: You've Been Lied To About Your Anxiety

David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. Find him here: https://dhrosmarin.com/Follow me on IG: https://www.instagram.com/jamesbrackiniv/00:00 – What actually is anxiety, and why does it matter how we define it?00:22 – Have we turned everyday worries into a medical problem?03:26 – How do you know if your anxiety is normal… or clinical?06:21 – Is social media secretly rewiring our identity and fueling anxiety?09:28 – Why is anxiety not just a disorder, but part of being human?12:28 – What are the three hidden layers of anxiety no one talks about?15:24 – Why do so many treatments for anxiety completely miss the point?18:18 – Can anxiety actually be good for you — if you balance it right?23:50 – What are the first signs of anxiety most people overlook?25:45 – How does anxiety quietly shape your day-to-day life?27:16 – Why are anxiety rates skyrocketing like never before?29:33 – What’s the four-step framework that can help you manage anxiety?36:27 – Why is sharing your struggles the most powerful thing you can do?38:44 – Is anxiety written in your genes, or shaped by your environment?43:22 – How can letting go of control free you from anxiety?

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app