OneUp Project

Sarah Kelsey
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Aug 9, 2023 • 4min

Breadcrumb 29 - How to catch burnout before it catches you

It took me over a year to lock down this interview with Valentin Ozich founder of NZ Founded Streetwear Brand I love Ugly! I never usually push and push and push for guests... but Valentin was one I knew I absolutley needed on the podcast. His journey is beyond inspiring and he instilled some ideas in my head 2 years ago that carry on strong today.Enjoy this recollection of his journey to success, through mental health and self-worth struggles. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 27 is from Episode 107 - How the founder of I Love Ugly Practises Self Development ft. Valentin OzichKeen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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Aug 7, 2023 • 32min

Building Strong Financial Foundations - A Blueprint for Starting Fresh

If I knew what I know now, across 220 financial literacy and self development interviews, hundreds of conversations and thousands of minutes spent thinking and researching money, 10 years ago - life might look different. I was only 14 years old then but I am sure how I handled money from my first job would have changed. That's what this episode is for... all the things I wish I knew. Here's what we discuss:InvestingRetirementSavingHigh-interest savings accountsHabitsMy recent financial troublesFinancial plans (the episode I refer to is here)Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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Aug 6, 2023 • 3min

Breadcrumb 28 - Is success a choice? Dealing with obstacles

It took me over a year to lock down this interview with Valentin Ozich founder of NZ Founded Streetwear Brand I love Ugly! I never usually push and push and push for guests... but Valentin was one I knew I absolutley needed on the podcast. His journey is beyond inspiring and he instilled some ideas in my head 2 years ago that carry on strong today.Enjoy this recollection of his journey to success, through mental health and self-worth struggles. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 27 is from Episode 107 - How the founder of I Love Ugly Practises Self Development ft. Valentin OzichKeen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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Jul 31, 2023 • 25min

Everything I have Learnt after Investing for 3 Years

If you know this podcast well, you know every year since I have started I record an episode on what I have learnt about investing. With each year brings new financial challenges and different seasons of my life to invest in. This means my investing style changes and I want to share that with you.This past year involved travel, inconsistency and a lack of stability - what a great mix for investing! Listen to see how I navigated it.Listen to what I learnt after 1 yearListen to what I learnt after 2 yearsKeen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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Jul 26, 2023 • 5min

Breadcrumb 27 - A founder's journey of self-transformation and business growth with I Love Ugly

It took me over a year to lock down this interview! I never usually push and push and push for guests... but Valentin was one I knew I absolutley needed on the podcast. His journey is beyond inspiring and he instilled some ideas in my head 2 years ago that carry on strong today.Enjoy this recollection of his journey to success, through mental health and self worth struggles. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 27 is from Episode 107 - How the founder of I Love Ugly Practises Self Development ft. Valentin OzichKeen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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Jul 24, 2023 • 49min

Driving Impact & Empowering Change w/ CEO of UNICEF Aotearoa

What an honour to have an hour with Michelle Sharp, the passionate CEO of UNICEF Aotearoa. We have a conversation about how UNICEF drives lasting impact and ensures accountability in charitable efforts.How does a charity measure impact? What are their commitments to making a difference? Don't miss this inspiring discussion on transforming lives through impactful charity work!Find more about UNICEF here: https://www.unicef.org.nz/ Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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Jul 19, 2023 • 3min

Breadcrumb 26 - Growth means making mistakes, embrace that!

I recorded this episode towards the end of my solo travels across South East Asia and reflected on some of the key lessons that helped me thrive across the year. Often when you commit to a big life change, you think if you change your mind - you have failed! Well this lessons is about how change needs to be embraced. Our values, beliefs, and 'truths' change everyday - don't let your past self hold you back from your potential! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 24 is from Episode 169 - 9 Lessons I Am Taking From 2022Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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Jul 17, 2023 • 26min

(Part 4/4) Sapiens: A Brief History of Humankind - Summary and Reflections

Welcome to the last (!!!) of a four part series around the book "Sapiens: A Brief History of Humankind".I read this book recently and it significantly changed my perspective on a lot but most importantly, the way we look at many "normal" or "natural" processes within this world as well as unsolved social issues. This episode has a particular focus on "progress". Has all of this modern growth and progress actually contributed to making any of us happier? Let's find out.I had no idea this would be four parts when I started recording but here we are! In this episode we talk;How do you define happiness?Objective reality vs subjective expectationsWhat is the meaning of life?What is my purpose? How can you find yours?The DM's are always open! Can't wait to hear from you.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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Jul 12, 2023 • 3min

Breadcrumb 25 - What Kung Fu Panda taught me about living in the moment

I recorded this episode towards the end of my solo travels across South East Asia and reflected on some of the key lessons that helped me thrive across the year. I have commonly struggled with always living in the future, but this trip forced me to focus on every single day - in the moment. Listen to hear how Kung Fu Panda - the movie lol - helped me with that. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 24 is from Episode 169 - 9 Lessons I Am Taking From 2022Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.
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Jul 10, 2023 • 24min

(Part 3/4) Sapiens: A Brief History of Humankind - Summary and Reflections

Welcome to the third of a four part series around the book "Sapiens: A Brief History of Humankind".I read this book recently and it significantly changed my perspective on a lot but most importantly, the way we look at many "normal" or "natural" processes within this world as well as unsolved social issues. This episode has a particular focus on the cultural systems that define the western world!I had no idea this would be four parts when I started recording but here we are! In this episode specifically we discuss;Culture (Authentic culture and how history and society now defines it)Capitalism (how it was introduced and what makes it such a pwerful force)The DM's are always open! Can't wait to hear from you.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch directly?sarah@theoneupproject.nzDISCLAIMER:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

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