I recorded this episode towards the end of my solo travels across South East Asia and reflected on some of the key lessons that helped me thrive across the year. Often when you commit to a big life change, you think if you change your mind - you have failed! Well this lessons is about how change needs to be embraced. Our values, beliefs, and 'truths' change everyday - don't let your past self hold you back from your potential!

At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes.

Breadcrumb 24 is from Episode 169 - 9 Lessons I Am Taking From 2022

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Breadcrumb 26 - Growth means making mistakes, embrace that!