Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

Honest affirmations about gifts to get you through the holiday season. Written by Lisa & Misty, read by Christian Cristiano. Advertising Inquiries: https://redcircle.com/brands

Honest affirmations about family to get you through the holiday season. Written by Lisa & Misty, read by Christian Cristiano. Advertising Inquiries: https://redcircle.com/brands

A guided meditation led by life coach and author Tony TKO. You can follow Tonya on instagram @TonyaTKO And you can visit her website here.  If you'd like to purchase her self-love workbook, you can do so here. Advertising Inquiries: https://redcircle.com/brands

This week, Misty and Lisa review Light Is the New Black: A Guide to Answering Your Soul’s Callings and Working Your Light by Rebecca Campbell. Rebecca Campbell is a writer and devotional artist who leads activating workshops internationally, giving people an experience of their soul. She is the bestselling author of numerous books and oracle decks, including Light Is the New Black and the Work Your Light Oracle, and the creator of the Rise Sister Rise Membership and the online courses Work Your Light and Discover Your Cosmic Blueprint. Through all of Rebecca’s creations she encourages people all over the world to spend more time with their soul. In this Light Is the New Black book review, Misty and Lisa cover the book’s five parts: Part I – Losing Everything Finding Me Part II – Turn Your Light On Part III – Work Your Light Part IV – Living In The Light Part V – Be The Light If you want to learn more about the author, you can visit her website. If you want to buy the book, you can do so here. And don't forget to subscribe, rate, and review Go Help Yourself!  Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Misty offers a very special guide to survive the holidays. Advertising Inquiries: https://redcircle.com/brands

This week, we're sharing and reviewing the brilliant article How Taffy Brodesser-Akner thrives on stress from realsimple.com.  You can follow Taffy on instagram @TaffyAkner. And you can learn more about her and her work at her website.  Don't forget to subscribe to, rate, and review Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Lisa and Misty are joined by life coach and author Tonya TKO, who shares her new book of self-love affirmations with us.  **Trigger warning: this episode touches on child sex trafficking and rape.**  You can follow Tonya on instagram @TonyaTKO And you can visit her website here.  If you'd like to purchase her self-love workbook, you can do so here. Advertising Inquiries: https://redcircle.com/brands

This week, Misty and Lisa review the New York Times bestseller Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear. Atomic Habits was an instant New York Times bestseller and one of Fast Company's 7 Best Business Books of 2018 and Business Insider's Best Self-Help Books of 2018. From JamesClear.com: James Clear is an American author, entrepreneur, and photographer. He writes about habits and human potential. The central question he’s trying to answer through his work is, “How can we live better?” His specific focus is on self-improvement tips based on proven scientific research. Misty and Lisa cover the following chapters in this Atomic Habits book review: The Fundamentals: Why Tiny Changes Make A Big Difference The 1st Law: Make It Obvious The 2nd Law: Make It Attractive The 3rd Law: Make It Easy The 4th Law: Make It Satisfying If you like what you’re hearing, you can buy the book here. If you want to learn more, you can at the author’s website. And don't forget to subscribe, rate, and review Go Help Yourself!  Advertising Inquiries: https://redcircle.com/brands

On this special Thanksgiving edition of the Weekly Beef, Misty checks in on her homework from You Can Heal Your Life, and she, Lisa, and Sav talk about what they're thankful for. Plus, we share tips to survive this year's family dinner from the books we've read. Advertising Inquiries: https://redcircle.com/brands

This week, Misty and Lisa review the New York Times Bestseller and International bestseller You Can Heal Your Life by Louise Hay. You Can Heal Your Life is a new thought book published by Louise L. Hay in 1984. After Hay appeared on The Oprah Winfrey Show and Donahue in the same week in March 1988, the book appeared on the New York Times Best Seller list, and by 2008 over 35 million copies worldwide had been sold in over 30 languages. The book was also instrumental in the success of her publishing company, Hay House Inc. Today, due to the book she is "one of the best-selling authors in history", and one of largest selling women authors, after J. K. Rowling, Danielle Steel and Barbara Cartland. Misty and Lisa cover each of the four parts of the book in this Heal Your Life book review: Part I – Introduction (her philosophy and beliefs) Part II – A session with Louise (diagnosing the problem, change and transformation) Part III – Putting These Ideas To Work (how this process plays out in different areas of our life: work, relationships, health, etc.) Part IV – Conclusion (her story) If you like what you’ve heard and want to learn more, visit the author and publisher’s website. If you want to purchase the book, you can do so here.  And don't forget to subscribe, rate, and review Go Help Yourself!    Advertising Inquiries: https://redcircle.com/brands