Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

On this edition of the Weekly Beef, Lisa asks a thought-provoking question: what's the role of a best friend in self-help? Lisa's best friend, Sarah, joins us as a special guest!Advertising Inquiries: https://redcircle.com/brands

This week, Misty and Lisa are joined by special guest Sarah Maher, who presents the #1 New York Times Bestseller Act Like A Lady, Think Like A Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment by Steve Harvey. Steve Harvey is a comedian, television host and author of several books. Sarah Maher is an improviser and writer living in Chicago, and happens to be Lisa’s best friend. You can follower her on Twitter here.  In this Act Like A Lady Think Like A Man book review, Misty and Lisa are regaled by Sarah’s review of the main points of part one of the book: The Mind-Set of a Man. We also cover a bit about parts two and three: Why Men Do What They Do and The Playbook. We also talk a  lot about our feelings about it. You can learn more about the author on his website. If you like what you're hearing, you can buy the book here. And don't forget to subscribe, rate, and review Go Help Yourself!    Advertising Inquiries: https://redcircle.com/brands

On this edition of the Weekly Beef, Lisa checks in on her homework from Digital Minimalism and shares listener e-mails.Advertising Inquiries: https://redcircle.com/brands

This week, Misty and Lisa review the New York Times Bestseller Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport. Cal Newport graduated from Dartmouth College in 2004, and earned his PhD in Electrical Engineering and Computer Science at MIT in 2009. After a two-year postdoc, also at MIT, he started during the 2011 – 2012 academic year as an Assistant Professor of Computer Science at Georgetown University. He earned tenure in the spring of 2016, and his current title is Provost’s Distinguished Professor of Computer Science. In addition to researching cutting­ edge technology, he also writes about the impact of these innovations on our culture. Newport is the author of six books, including the New York Times bestseller Digital Minimalism, as well as Deep Work, which argues that focus is the new I.Q. in the modern workplace. Newport’s work has been published in over 25 languages and has been featured in many major publications, including the New York Times, Wall Street Journal, New Yorker, Washington Post, and Economist. He regularly writes articles on these topics for a variety of outlets, including the New Yorker, the New York Times, and his long-running blog Study Hacks, which receives over 3 million visits a year. He’s also a frequent guest on NPR. We cover every chapter in this Digital Minimalism book review: A Lopsided Arms Race Digital Minimalism The Digital Declutter Spend Time Alone Don’t Click “Like” Reclaim Leisure Join the Attention Resistance You can visit the author's website here.  If you like what you're hearing, you can purchase the book here. And don't forget to subscribe, rate, and review Go Help Yourself!Advertising Inquiries: https://redcircle.com/brands

Lisa, Misty, and Sav reflect back on an entire year of self-help. Advertising Inquiries: https://redcircle.com/brands

Honest affirmations about travel to get you through the holiday season. Written by Lisa & Misty, read by Christian Cristiano. Advertising Inquiries: https://redcircle.com/brands

Honest affirmations about gifts to get you through the holiday season. Written by Lisa & Misty, read by Christian Cristiano. Advertising Inquiries: https://redcircle.com/brands

Honest affirmations about family to get you through the holiday season. Written by Lisa & Misty, read by Christian Cristiano. Advertising Inquiries: https://redcircle.com/brands

A guided meditation led by life coach and author Tony TKO. You can follow Tonya on instagram @TonyaTKO And you can visit her website here.  If you'd like to purchase her self-love workbook, you can do so here. Advertising Inquiries: https://redcircle.com/brands

This week, Misty and Lisa review Light Is the New Black: A Guide to Answering Your Soul’s Callings and Working Your Light by Rebecca Campbell. Rebecca Campbell is a writer and devotional artist who leads activating workshops internationally, giving people an experience of their soul. She is the bestselling author of numerous books and oracle decks, including Light Is the New Black and the Work Your Light Oracle, and the creator of the Rise Sister Rise Membership and the online courses Work Your Light and Discover Your Cosmic Blueprint. Through all of Rebecca’s creations she encourages people all over the world to spend more time with their soul. In this Light Is the New Black book review, Misty and Lisa cover the book’s five parts: Part I – Losing Everything Finding Me Part II – Turn Your Light On Part III – Work Your Light Part IV – Living In The Light Part V – Be The Light If you want to learn more about the author, you can visit her website. If you want to buy the book, you can do so here. And don't forget to subscribe, rate, and review Go Help Yourself!  Advertising Inquiries: https://redcircle.com/brands