

Self-Helpless
Cloud10
Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby.
New episodes every week - making your commutes, tasks, or bedtime existential crisis more majestic.
New episodes every week - making your commutes, tasks, or bedtime existential crisis more majestic.
Episodes
Mentioned books

Aug 7, 2017 • 1h 10min
The Life-Changing Magic of Tidying Up by Marie Kondo
This week on Self-Helpless, Kelsey, Taylor, and Delanie are ecstatic about Marie Kondo's book, "The Life-Changing Magic of Tidying Up," and how they're applying it to their lives. Plus, Kelsey gets roped into a pyramid scheme and Taylor discovers the Bristol stool chart!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
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Jul 31, 2017 • 1h 14min
The Subtle Art of Not Giving a F*ck By Mark Manson
This week on Self-Helpless, Delanie, Kelsey, and Taylor review the #1 NY Times Bestseller, "The Subtle Art of Not Giving a F*ck," by Mark Manson. What rang true for them, how they'll implement, and what didn't resonate. Plus, Taylor gets her nose pierced, and more updates!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
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Jul 24, 2017 • 1h 5min
Why We Love The Artist's Way By Julia Cameron
This week on Self-Helpless, the girls talk about The Artist's Way by Julia Cameron. This book gave Kelsey the courage to start doing stand-up comedy almost eight years ago, inspired Delanie to restructure her priorities, and helped Taylor manage her perfectionism around creating art. They also talk about handling weirdos at Barnes & Noble, good date nights, and more!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 17, 2017 • 1h 5min
Does "The Secret" Hold Up?
This week on Self-Helpless, Taylor, Delanie, and Kelsey review what is arguably the most well-known self-help book, "The Secret." They discuss the book, the documentary, and share what they felt was helpful, and what they deem as, ya know, poo.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2017 • 1h 27min
Feng Shui Bedroom Audit
This week on Self-Helpless, Kelsey (lover of Feng Shui) gives Delanie and Taylor an audit of their bedrooms, and offers practical tips to aid in their Feng Shui makeovers for more peace and abundance. Delanie also reveals that she recently got her grandparents high and showed them her boobs, so there's that too.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 3, 2017 • 59min
Our Experience With Therapy So Far
This week on Self-Helpless, Kelsey, Taylor, and Delanie share their experiences with therapy - including the benefits of art therapy and somatic therapy, as well as some negative experiences with therapists who weren't a good fit.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 28, 2017 • 1h 11min
Netflix Documentary Review: Minimalism
This week on Self-Helpless, Delanie, Kelsey and Taylor dive into the world of Minimalism! They watch the Netflix documentary, "Minimalism," discuss what resonated with them (and what didn't), and decide to part with some possessions in an attempt to declutter their lives and feel better.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 22, 2017 • 1h 10min
Tony Robbins: I Am Not Your Guru
This week on Self-Helpless, Taylor, Delanie, and Kelsey review the Tony Robbins Netflix documentary, "I Am Not Your Guru," discuss the ups and downs of perfectionism - as well as their feelings about professional massages.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 21, 2017 • 1h 19min
The First Self-Help Books We Read
This week on Self-Helpless, Kelsey Cook, Taylor Tomlinson, and Delanie Fischer discuss the first self-help books they ever read, how they impacted their lives, and determine whether or not they still hold up.
For exclusive rewards, and to influence the content of the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices


