Self-Helpless

The girls are joined by Certified Financial Planner, Hilary Hendershott. Hilary explains how our mindset impacts how we approach making money, shares what financial traps to avoid, and offers practical tips for boosting your confidence, and your bank account.  For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls are joined by Dr. Jolene Brighten. Dr. Jolene Brighten is a Functional Naturopathic Medical Doctor, nutritional biochemist with a focus in women’s endocrine health, and leading expert in Post-Birth Control Syndrome. She shares about the long-term side effects associated with hormonal contraceptives, how to heal from these effects, and what alternatives we have.  For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss modern dating, a topic submitted and voted on by their subscribers. They talk dating apps, worst dates they've ever had, biggest lessons learned, and their overall approach to dating and starting relationships.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls talk with host of The How Cum? podcast, Remy Kassimir. Remy shares how she experienced her first orgasm later in life than many, the methods she tried that didn't work for her, what finally worked, and how orgasms are changing her life.  For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls are joined by professional dancer, Amanda LaCount. Amanda talks about her experience on tour, how she uses her platform to break stereotypes, and what body positivity means to her.  For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls are learning about decision fatigue. They discuss symptoms, causes, ways to avoid it, and what helps each of them the most. For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer are learning about how to improve focus. They discuss different ways to refocus when you find yourself distracted, what keeps them feeling present, and the role technology plays in our focus - or lack thereof.  For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls chat with one of their subscribers, Jessica Sinclaire Janssen, about perseverance, the challenging year she had, and how she worked through it. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls are learning about Seasonal Affective Disorder (SAD). They discuss the symptoms of this seasonal depression, common causes of SAD, options for treatment, and their personal experiences with it.  For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the girls review the Netflix documentary, "Stink!" This documentary explores the lack of regulation and transparency that enables companies to cut corners and expose their customers to dangerous chemicals in cosmetics, household cleaners, fragrances, and even children's clothing.You'll want to do a massive clean-out after tuning into this episode!  For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless  Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices