Self-Helpless
Crossover Media Group
Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!
Episodes
Mentioned books
Dec 31, 2018 • 1h 26min
How To Be Your Own Boss with Cathy Heller
The girls are joined by podcaster and entrepreneur, Cathy Heller. Cathy shares how she crafted her dream job, the ways she helps others discover their passion, and how we can make money doing what we love.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dec 24, 2018 • 1h 8min
Attachment Styles with Jessica Michelle Singleton
This week, the girls are joined by comedian, Jessica Michelle Singleton. Jessica shares her experience attending a 10-day silent meditation retreat, how it impacted her approach to stress, and offers up some lessons learned from one of her favorite books, "Attached." Jessica provides a snapshot of the four types of attachment styles, the impact they have on our relationships, how our childhoods shape our attachment, and helps the girls determine which style they likely are.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dec 17, 2018 • 57min
Skin Issues
This week, the girls are talking about skin issues they've had. They share their personal experienced with acne, a variety of skincare products, and what's seemed to work best for them so far.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dec 10, 2018 • 51min
10 Ways To Set Boundaries With Technology
This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss the negative impact technology can have on our mental and emotional health. They're offering tips for setting boundaries around usage of your phone, computer, TV, and more!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dec 3, 2018 • 1h 11min
Overcoming Holiday Anxiety with Taylor, Kelsey, and Delanie
This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer are talking about holiday anxiety. Whether you're traveling, interacting with family, house-hopping, gift shopping - or a hot mix of everything, chances are your stress is amplified this time of year. The girls share their favorite tips for simplifying the holidays, what usually gives them the most anxiety (and what they do to cope), and things they'd like to implement for future holiday seasons.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 26, 2018 • 1h 25min
Our Experience With Long-Distance Relationships
This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer share their experience with long-distance relationships, including tips on staying connected, what's worked (and hasn't worked) in the past, and when they know the relationship isn't worth pursuing.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 19, 2018 • 60min
Coping With Death Anxiety with Death Doula, Alua Arthur
This week, the girls are joined by Death Doula, Alua Arthur. Alua shares how she got into the work of supporting families through the dying process, how she helps people prepare for this transition, and offers practical applications to anyone struggling with their fear and anxiety surrounding death.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 13, 2018 • 1h 4min
Productivity Hacks with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer
This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer are talking productivity, including their favorite tips that help them get things done, the common procrastination traps they fall into, and what they'd like to implement for more purposefulness moving forward.
Join our Patreon community for exclusive rewards and to influence content for the show: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 8, 2018 • 58min
How To Change Your Mind with TK Kelly
Kelsey and Delanie recorded a LIVE episode of Self-Helpless at The All Things Comedy Festival in Phoenix with comedian, TK Kelly. TK shares about his favorite self-help book, "How to Change Your Mind," which explores how you can use psychedelics to positively impact how you think indefinitely.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 5, 2018 • 1h 3min
Exploring Impostor Syndrome LIVE From USC
This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer were invited to The University of Southern California by "Unqualified's" Anna Faris and Sim Sarna to participate in a live podcast recording for their class. They're talking impostor syndrome, daily struggles with feelings of inadequacy, and things that make them feel better when impostor syndrome creeps in.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
