Self-Helpless
Crossover Media Group
Self-care with a conscience for everyday activists, but ya know, fun.Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.Hosted by resident homebody Delanie Fischer, co-author of MockTales, Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.New episode every Monday!
Episodes
Mentioned books
May 27, 2019 • 51min
Building A Creative Community
This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss how to build a creative community. They share how they've nurtured creative connections, approached collaborations, and what they ascribe to their own success as co-creators.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 20, 2019 • 57min
Low-Waste Living
This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer are learning about low-waste living. They discuss the harmful effects of plastic production, excess waste, and simple ways to reduce your plastic use and live more sustainably.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 13, 2019 • 57min
Determination with Adam Ray
This week, the girls are joined by comedian, Adam Ray. Adam describes how determination is one of the pillars of his success, how he stays focused and inspired as a creative, and what gives him confidence in every audition.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 6, 2019 • 53min
Redirection with Hannah Berner
This week, the girls are joined by comedian, Hannah Berner. Hannah shares about her experience as an aspiring professional tennis player, how she transitioned to a career path in media and entertainment, and all the lessons she's learned along the way.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Apr 29, 2019 • 57min
How's Your Gut Health?
This week, the girls are learning about the gut microbiome, and all the ways it impacts our health holistically. They cover what components are necessary to have a healthy gut according to experts, foods to avoid, as well as their personal experiences with gut issues.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Apr 22, 2019 • 56min
Transform Your Finances with Certified Financial Planner, Hilary Hendershott
The girls are joined by Certified Financial Planner, Hilary Hendershott. Hilary explains how our mindset impacts how we approach making money, shares what financial traps to avoid, and offers practical tips for boosting your confidence, and your bank account.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Apr 15, 2019 • 1h 22min
Post Birth Control Syndrome with Dr. Jolene Brighten
This week, the girls are joined by Dr. Jolene Brighten. Dr. Jolene Brighten is a Functional Naturopathic Medical Doctor, nutritional biochemist with a focus in women’s endocrine health, and leading expert in Post-Birth Control Syndrome. She shares about the long-term side effects associated with hormonal contraceptives, how to heal from these effects, and what alternatives we have.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Apr 8, 2019 • 60min
Modern Dating with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer
Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss modern dating, a topic submitted and voted on by their subscribers. They talk dating apps, worst dates they've ever had, biggest lessons learned, and their overall approach to dating and starting relationships.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Apr 1, 2019 • 57min
How I Had My First Orgasm with Remy Kassimir
This week, the girls talk with host of The How Cum? podcast, Remy Kassimir. Remy shares how she experienced her first orgasm later in life than many, the methods she tried that didn't work for her, what finally worked, and how orgasms are changing her life.
For exclusive rewards and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mar 25, 2019 • 52min
Body Positivity with Amanda LaCount
This week, the girls are joined by professional dancer, Amanda LaCount. Amanda talks about her experience on tour, how she uses her platform to break stereotypes, and what body positivity means to her.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.comSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
