The Emma Guns Show

This episode is brought to you in collaboration with, and sponsored by, The Inkey List.Mark Curry and Colette Newberry are the co-founders of The Inkey List, the beauty brand that's been shaking up the industry since its launch just over a year ago. In this episode they share the high and lows of being a beauty start-up, why it's so important to them to speak directly to their customer and why there's even more exciting news to come...To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Mandy Saligari is an addiction, parenting and relationship expert who joins me on this episode to talk about therapy, mental health, self-esteem and breaking the patterns that might be preventing you from living your best life.Mandy's Ted Talk 'Feelings | Handle them before they handle you'.To contact Mandy - MandySaligari.comMandy's book Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

I know, I know, just start reading, right? Here's an article I found helpful about how to get into the habit of reading, but also how to read a lot... How to Read Two Books a Week via Medium. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Lotte Jeffs is a writer, creative consultant and author who joins me on the show to talk about her new book How to be a Gentlewoman: The art of soft power in hard times. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

In this mini-show I muse over self-care. It's the term everyone is using, but what does it really mean..?To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Dr Megan Rossi (@theguthealthdoctor) joins me on this episode to talk about her new book Eat Yourself Healthy and bust some myths around all things diet and nutrition. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you in collaboration with Elizabeth Arden.In this episode I'm delving into the subject of Vitamin C in skincare with Elizabeth Arden's Consulting Dermatologist Dr Dendy Engelman. In this show she gives me the low-down on all things Vitamin C, taking us right back to basics, from the 'how', why', 'what' and 'when'.To find out more - Elizabeth Arden Vitamin C Ceramide Capsules Radiance Renewal Serum.Other products mentioned in the show:Super Facialist Vitamin C+ Brighen Glow Boost Skin Serum.Nip + Fab Vitamin C Pads.Ole Henriksen Truth Serum.Pixi Vitamin C Serum.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

It's part two of the 'ask me anything and everything'.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Following the episode on Staying Informed from a couple of weeks ago so many of you got in touch with amazing news resources and they were so good that I had to share...Amazon Echo.Sign up to The Spoon daily newsletter.Sign up to This Much I Know News and follow them on instagram @thismuchiknow.news by Emily Sheffield.Sign up to Morning Brew newsletter.Sign up to Katie Couric's Wake Up Call newsletter.Sign up to The Skimm daily newsletters and follow @theskimm on instagram.Follow The Happy Newspaper on instagram created by Emily Coxhead.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

It felt time to do another time and you asked some excellent questions via the Facebook group and Instagram so here are my answers.Links from the show:The Five Minute Journal.Terry aka @_sohomo on instagramAM Skincare routine:Dermalogica Intensive Moisture Balance Cleanser.Elizabeth Arden Vitamin C Capsules - Coming soon.Clinique Moisture Surge Eye 96 Hour Hydro-Filler Concentrate.IT Cosmetics Gel in a Lotion.Elizabeth Arden The Great Eight.PM Skincare routine:Your Good Skin Comforting Gel Cleanser.Gatineau Refreshing Cleansing Cream.SkinCeuticals Retinol 0.3.Origins Drink Up Intensive Mask.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.