

The Emma Guns Show
Emma Gunavardhana
If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Aug 27, 2019 • 54min
The Emma Guns Show LIVE with Dermalogica.
This episode is brought to you in collaboration with Dermalogica.In this LIVE episode I talk with Dermalogica’s Director of Education, Sally Penford, to discuss the ‘do’s’ and ‘don’ts’ of skincare, how to know what your skin really needs and what products to use, plus she shares some insights from the clinical research that informed the latest wonder serum from the brand - the Phyto Nature Firming Serum. Links:Dermalogica Phyto Nature Firming SerumDermalogicaHey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Aug 24, 2019 • 1h 5min
Dr Shelby Harris | How to Overcome Insomnia.
Dr Shelby Harris (@sleepdocshelby) is a Clinical Psychologist who specialises in Behavioural Sleep Medicine who joins me on the podcast to talk about how to achieve a great night's sleep, how to find your way back from insomnia and disrupted sleep and how to make good quality sleep a priority without become boring. Her book The Women's Guide to Overcoming Insomnia - Get a Good Night's Sleep without Relying on Medication is available now.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Aug 20, 2019 • 51min
Amy Conway | Skin Confidence
This episode is brought to you in collaboration with Estée Lauder Companies.In this episode I’m joined by Bobbi Brown Senior Pro Artist Amy Conway who shares an ‘everything you’ve ever needed to know about achieving perfect foundation’ and maybe even a little bit more…Links from the show: FOUNDATION.Skin Long Wear Weightless FoundationSkin Foundation StickInstant Skin Serum FoundationNeed help finding your perfect shade? Try the Online Foundation Shade finderSKINCARE.Skincare homepageIlluminating Moisture BalmCORRECT.CorrectorConcealerCan’t Live Without CampaignProduct collectionReal Women CampaignMAKEUPBB CreamFull Coverage Face BrushTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Aug 17, 2019 • 1h 8min
Estée Lalonde & Nadine Baggott | Listener Qs and Truth Bombs.
By popular demand, Estée Lalonde and Nadine Baggott return to the podcast - this time together. In this show we answer listener questions, get distracted by near-naked models and shoot the breeze...Follow Estée:Estée Lalonde on Twitter @EstéeLalonde Instagram @EstéeLalonde YouTube Estée Lalonde Estée's podcast You're on the Line. Follow Nadine:Nadine on Twitter @nadinebaggott Instagram @nadinebaggott YouTube Nadine Baggott To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Aug 13, 2019 • 11min
Habit | Staying informed.
After realising I was letting algorithms dictate the media I consume, I decided to make some changes to how and what I view and listen to...Links from the show:Amazon AlexaWhitney Cummings | Can I Touch It? Netflix Special.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Aug 10, 2019 • 1h 13min
Alice Liveing | Give Me Strength
Alice Liveing (@aliceliveing) joins me to talk about her incredible career on social media, pursuing her dream of musical theatre, the highs and lows of being in the public eye and how her approach to health and fitness has changed, for the better. Links from the show:Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go by Alice Liveing. Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside-out by Alice Liveing.Clean Eating Alice Everyday Fitness: Train smart, eat well and get the body you love by Alice Liveing. How Do You Like Me Now by Holly Bourne.Everything I Know About Love by Dolly Alderton. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Aug 6, 2019 • 59min
Hair health with Viviscal | #healthyhairtalks
This episode is created in collaboration with Viviscal.In this episode I'm joined by Consultant Dermatologist Dr Martin Wade, Nutritional Therapist and Gut Health expert Eve Kalinik, Founder and Creative Director of STIL salon Christel Lundqvist and Viviscal Education Ambassador Kim Asprey to talk about all things hair health, hair loss and hair thinning.Follow @viviscalhairuk and for more information visit www.viviscal.co.ukTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Aug 3, 2019 • 1h 12min
Emily Leary | A Mummy Too
Emily Leary (@amummytoo) joins me on the podcast to talk about her latest book Get Your Kids to Eat Anything as well as how she made the leap from marketing executive to full time blogger back before blogs were really taken seriously.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Jul 30, 2019 • 46min
Tammy Koslowski | How to Start a Business
This episode is brought to you in collaboration with Royal Bank of Scotland. Tammy Koslowski is the owner of NAF salon in Glasgow and joins me to talk about the highs and lows of starting a beauty business.NAF Salon Glasglow.NAF Cuticle Oil.NAF Stuff.NAF on Social. Join the #nafiaRoyal Bank of Scotland and the Easy Wins campaign was a drive to help young people manage their finances with greater ease, as the Bank identified through a survey in collaboration with YouGov that young people are facing unique pressures in relation to being ‘always on’, the impacts of social media and issues with managing work life balance effectively. Royal Bank of Scotland Entrepreneur Accelerator Programmes.British Beauty Council Report | The Value of Beauty.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Jul 27, 2019 • 1h 16min
Laura Hoggins | How to Get Fit and Feel Strong.
Personal trainer Laura Hoggins (@laurabiceps) joins me to talk about making the transition from marketing executive to personal trainer and how weight lifting and strength training changed her life.Lift Your Self by Laura Hoggins.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.