Boundless Body Radio

Send us a textShonny Vanlandingham isn't easy to keep up with! She became the most decorated American athlete in the history of the US Pro Mountain Bike Championship Series, formerly known as NORBA. She won 15 individual races, three overall NORBA Series Championships, and made the US National Mountain Bike Team seven times. Then she switched over to triathlon, and won the World Xterra Off-Road Triathlon Championship in 2010 at age 41! After she retired, she didn't slow down at all. Between basketball, motorcycles, shooting guns, backflips on the trampoline, starting a coffee bean company in Hawaii, cornhole, real estate, or her newfound passion for pickleball, she is staying pretty busy! Her charity work is featured in the documentary Moksha, where she went to help Nepali girls practice their mountain bike skills. She also recently began driving a massive fire truck to fight wildfires! We were lucky that she sat down long enough for us to chat with her today!! Find Shonny at-Her van in the desert on one of her adventures. Good luck. :)Special love to-Clif/Luna BarsAndshesdopetooCheck her out in this SoBe commercial, circa 2002!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textPeter Stetina is an American professional cyclist who experienced success both domestically and overseas! He has completed each of the three Grand Tours multiple times, including two Tours de France. He has stood on many podiums across the world. In 2015, he suffered a major crash that destroyed his kneecap, which nearly required an amputation. Peter fought back and incredibly raced again that same calendar year here at the Tour of Utah. In 2019, Peter switched to primarily racing on dirt and gravel, and regained his passion for riding a bicycle. In October of 2020 he completed the fastest known time (FKT) on the iconic White Rim trail in Moab, after coming up just 16 seconds short in his previous attempt just a few days earlier, which is insane and shows how strong the dude is. Peter is a wonderful example of overcoming obstacles, and we were honored and grateful to learn from him!Find Peter at-IG- pstetinaSpecial love to-Clif BarThe Velominati Rules (Rule #1- Obey the rules.)Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textWe are so glad that the Fit RX podcast was so highly recommended, that we had to check it out! Dr. Greg Dennis is a board-certified physician practicing in family medicine, which he's done for over 13 years. After recognizing the flaws in the medical system and observing that his patents weren't actually getting better, he started hitting the books. He found a way of life that wasn't the standard of care, but actually made people get better. He had the courage to share that with as many people as possible through his fantastic podcast, Fit RX. His wife Dr. Lydia Dennis moved over to a Direct Primary Care model of healthcare called Vibrant Life Direct Care, which he will be joining in February of 2021. He practices what he preaches, which is clear from the picture on this episode! It was a joy to speak with him, and we are grateful that he is brave enough to step out into the unknown and help people in the best way he knows how!Find Dr. Greg Dennis at-vibrantlifedc.comdrgreg@vibrantlife.comSpecial love to-The work of Dr. Ben BikmanThe work of Gin StephensWhoop wearablesFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textWhat a fun episode this was! Mark Reid is the host of the Zen Sammich podcast, and it's one of my favorites! Mark has done so many amazing things in his life across many professions, and now he lives in Japan, makes paper with his wife, and helps people become more mindful. He does that with humor and lightness, which is something much needed these days! It was an honor to host him and we are grateful for his work!Find Mark at-zensammich.comZen Sammich podcastFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textThe Carnivore Cast podcast has been one of my favorite shows to listen to, and my great friend and mentor Scott Myslinski was kind enough to interview me on this episode! I'm sharing it here so more people can find his great work at carnivorecast.com! There is a ton of great resources there, and be sure to catch his other fantastic podcast episodes as well, and leave him a rating and review so that more people can find him!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textIn 2011, American Samoa was ranked dead-last in the FIFA International Rankings. The Pacific Island has 55,000 people, and very few resources to put towards soccer. They called for help, and coach Thomas Rongen came to help. It was so bad, he was told to bring 20 soccer balls with him so they could train properly. The story of the team working towards winning their first game is absolutely inspiring, and is told brilliantly by one of our favorite documentaries, Next Goal Wins, with has a Rotten Tomatoes rating of 100%. It is now being made into a theatrical movie, set to release in 2021. Thomas was a delight to interview. Listen in as he shares his experience, and the personal growth he went through.Find Thomas at-The beach! :) Thomas has social accounts, like this one, but doesn't use them much. Message us here, and we'll pass it along!Special love to-Some of the players, like goalkeeper Nicky Salapu, fa'afafine Jaiyah Saelua, and Shalom Luani, who went on to play in the NFL!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textThis was such an empowering conversation! Keziah Liburd is an emerging entrepreneur who combines her love of movement with her passion for coaching! Using simple movements like yoga and dance, she helps her clients deal with their issues to lead happier and more fulfilled lives! Keziah gives each of us permission to live our own story, and step into our most authentic and liberated lives! We were very grateful for her and the energy she brought to this conversation!Find Keziah at-IG- hope.wandererFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textGoosebumps!!! Interviewing gold medalist Derek Parra IN THE VERY BUILDING, the Utah Olympic Oval, where he took the gold medal on his home ice in 2002 was insane. He was getting so excited, pointing out of the office windows out to the ice, talking about the crowd and the excitement, this was electric. Most people don't know what Derek had to go through to get there, and his story is absolutely captivating, as he wrote in his book, Reflections In The Ice. Being introduced to roller skating races to win a soda because he was thirsty. Eating stale food because he was hungry.  Transferring from roller to ice so that he could represent his country in the Olympic Games. Making it to Nagano in '98, only to be told THE NIGHT BEFORE THE RACE that due to a technically in timing in a qualifying race, that he couldn't skate.And then.... He stepped out onto his home ice in 2002. And...... He was the first ever Lation to win gold in the Winter Olympics. The event has been skated faster since then. But NEVER in the Olympic Games.This was a special interview. So grateful for Derek, his determination, and for his direct influence in my life, helping me learn the sport. Find Derek at-dparra@uolf.comSpecial love to-Apollo OhnoHome Depot's Going For Gold program that used to assist our OlympiansDr. Eric HeidenOlympic Venues todayThe WORST interview ever, with Olympian John DalyAn article about Derek coaching in the SL TribGoing from roller to iceFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textTHE Dr. Benjamin Bikman. What an privilege. It was a pleasure to chat with him, and to learn from him over the years. Dr. Bikman is one of the most respected insulin researchers in the world. In 2018, he stepped onto the stage at Low-Carb Breckenridge and delivered his talk, which shot him into the stratosphere of the low-carb world. Since then, he has continued his marvelous research, started a supplement company, and wrote a wonderful book called "Why We Get Sick". His discourse at BYU called "The Plagues of Prosperity" is absolutely phenomenal, and this conversation is full of humility and wisdom. I had to pinch myself a few times during this talk, it was an absolute honor to host him. Find Dr. Ben Bikman at-IG- benbikmandphdInsulin IQGethlth.comThe Frosted Mimi-Wheat's video. Look what one bowl of cereal did to his blood sugar!!Special love to-Don't Eat For Winter by Cian FoleyHigh Intensity Health Podcast with Mike Mutzel, MSFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textIf you have ever worked with us, are working with us, or will work with us, you are working with our amazing guest by proxy. This episode was special. I had the opportunity to thank the dude who completely shifted my career forever. Bob Seebohar did a call eight years ago talking about "Metabolic Efficiency" and how to burn fat as fuel as an endurance athlete by embracing dietary fat and reducing carbohydrates. At the time, it blew my mind. Bob was one of the first US Triathlon Level III Coaches in the country. He now has a bunch of letters behind his name, and runs several successful companies, including eNRG, which is his flagship company. He also makes delicious snacks that fit his program with his company Birota Foods! This was an absolute honor and I will be forever grateful for Bob and his work. Find Bob Seebohar at-eNGY PerformanceBriotafoods.comSpecial love to-Dminder AppWe Do Science PodcastFind Boundless Body at- myboundlessbody.com Book a session with us here!