Boundless Body Radio

Send us a textWhat an energetic conversation! Jeremy Herider is such an inspiration. Jeremy is the founder of Optimal Self Inc. His message of optimism and growth is super energizing. Check him out on his website, optimalself.today, or his awesome podcast, to connect with him and his work, and use his message to create the life that you want!Find Jeremy at-optimalself.todayFB- Optimalself1IG- Optimal_selfYT- Optimal Self with Jeremy HeriderFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textIt's the original Low-Carb Power Couple, and we were incredibly honored to snag them both at the same time! Dr. Jen Unwin is a Clinical Health Psychologist and has spent her professional life interested in the role of hope in chronic disease, and how it can be used to bring about behavior change. Dr. David Unwin is a general practitioner and family doctor and became an expert in managing chronic diseases. Their combined insights teamed up perfectly with Dr. David Unwin’s interests in bringing about drug-free type 2 diabetes remission. For many years, they have been running group sessions in primary care to achieve just that, so far for over 100 patients! This combination has also worked on-line, helping hundreds of thousands of people virtually through a low-carb course featured on Diabetes.co.uk. Both doctors were featured in a BBC TV documentary “The Truth About Carbs” that was seen by 3.7 million viewers. Jen has also recently written a book A Fork in The Road to help people with food addiction. We are so grateful for the Doctors Unwin, and all the good they bring into the world!Find Dr. Jen Unwin at-TW- @jen_unwinA Fork In The Road on AmazonFind Dr. David Unwin at-TW- @lowcarbgphttps://phcuk.org/Special love to-Susan Flory and her wonderful podcast, The Big Middle, where I stole the term "Low-Carb Power Couple!" :)Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJenn Brazilton is the owner of In Love Birthing LLC! As a Certified Doula and Child Birth Educator, she helps bring new humans into life in the most kind and natural way possible! Most people don't even know about birthing options like this, and Jenn is an amazing resource to help people create the best possible birthing plan for their kiddos! We are so grateful for Jenn and her amazing work!Find Jenn at-FB- @inlovebirthingIG- inlovebirthshttps://inlovebirthing.thinkific.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textThis episode has it all! Zack Kusnir is a former football player for the USC Trojans! After his playing days were over, he used a low-carbohydrate/ketogenic diet to lose 92 lbs, and he hasn't looked back! He now uses his knowledge to help others achieve what he has- an increase in strength and energy, and incredible body composition results! He also works for Morgan Stanley as a Financial Advisor, and had just about the best definition of wealth that we have ever heard! This episode even features a voicemail from one of my favorite humans, my grandma! We are so grateful for Zack and his wisdom, and for the time he took to appear on out show!Find Zack at-Morgan StanleyLK- Zack Kusnir TW- @ZackStrengthSpecial love to-Body By Science by Dr. Doug McGuff and John LittleDr. Ted Naiman and the P:E Diet!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textOh heyyyyyyyy! Heygrillhey founder and serious BBQ master Susie Bulloch discovered the joy of BBQ several years ago, and decided to start her brand! Susie is passionate about BBQ, making grilling accessible for everyone, and helping us all become backyard BBQ heroes! Her recipes are delicious (we love the Scotch eggs and Brasilian garlic beef!), and her message of bringing people together to share food is inspiring! We are grateful for Susie, her delicious recipes, and we are so glad she made time to appear on our show!Find Susie at-https://heygrillhey.com/IG- heygrillheyApp on Apple- Hey Grill Hey Best BBQ RecipesYT- Hey Grill HeySpecial love to our FAVORITE local companies in Utah-Redmond Real SaltTraeger GrillsFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my interview on The EVOLVE Podcast with my friend, former boss, and mentor Steve Cutler! We recently recorded two short episodes, "Simple Tips for Starting a Low-Carb Lifestyle", and "You Shut Your Mounth When You're Talking to Me!", all about mouth taping! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find The EVOLVE Podcast at-The EVOLVE Podcast- Personal Growth and EvolutionFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textIs it an oxymoron to "work" on something that we think is "automatic"? Unfortunately, our collective breathing has become worse and worse, and it needs our attention and intention. Robbie Bent is dedicated to helping us restore proper breathing to increase our health and help us relax. He is the founder of Inward Breathwork, the world's largest online library of breath work content. He is also creating beautiful social spaces that include saunas and ice baths! We are so grateful for Robbie and his desire to help us all breathe better, sleep more, and relax!Find Robbie at-https://www.inwardbreathwork.com/TW- @robbiebent1https://www.goinward.ca/Special love to-How to Change Your Mind by Michael PollanFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAthletes in extreme sports seem fearless. But maybe they just look at fear differently. Josh Perry sure does, after hearing the news that he had a tumor growing in his brain just months after turning pro in BMX freestyle. He decided to take control, research his condition, and change his lifestyle. But that wasn't enough for Josh. He needed to share what he learned. He is the founder of dailybrainstorms.com, The Josh Perry Foundation, and the host of the podcast "The Grey Matters", which explored the grey matters in life, and the grey matter in the brain. We are so grateful for Josh's experience and his willingness to face fear and share his story!Find Josh at-https://www.joshperrybmx.com/ (Yes, you need to type it all out or click this link)All socials- @Josh Perry BMXCheckout the short from this episode about Lance Armstrong!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textNicolette Hahn Niman as a world-renowned expert in the management of the production of livestock and poultry! Her latest book, Defending Beef: The Ecological and Nutritional Case for Meat, is both fascinating and critically acclaimed! The revised and updated edition contains more information supporting her case, and was launched in 2021! She is also the author of Righteous Porkchop, and has written for numerous publications, and has appeared on several  major networks. We are so grateful for Nicolette and her work! Find Nicolette at-FB- DefendingbeefTW- @defendingbeefAmazon- Defending Beef: The Ecological and Nutritional Case for MeatSpecial love to-Sacred Cow: The Case For (Better) Meat by Diana  Rodgers, RD and Robb WolfThe Biggest Little FarmFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSPECIAL EPISODE! This is a new monthly format that we have launched! Dr. Nick Norwitz and I hit it off so well in episode 100 where he told us his incredible story, that we decided to let him take over as the host of the show once a month to talk to whoever he wants about whatever topic he chooses! His third pic was fantastic! Dr. Adrian Soto-Mota is a researcher at the Unidad de Investigación de Emfermedades Metabólicas! We are grateful for all of them and their work!Find Dr. Norwitz at-TW- @nicknorwitzYouTube Story, wow!newmediketo.comFind Dr. Adrian Soto-Mota at-TW- @Ad_SotoMotaLK- Adrian Soto-MotaYT (Spanish speaking!)- Adrian SotoFind Boundless Body at- myboundlessbody.com Book a session with us here!