Boundless Body Radio

Send us a textTravis Christofferson is a returning guest on our show! Be sure to check out his first appearance on episode 127 of Boundless Body Radio, which is one of our most downloaded of all time! Travis Christofferson has a degree in molecular biology and a master’s degree in material engineering and science. He is a full-time science writer and published the best-selling book Tripping over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigms which follows the story of cancers proposed metabolic origin from the vaunted halls of the German scientific golden age, to modern laboratories around the world. He is also the author of Ketones, The Fourth Fuel: Warburg to Krebs to Veech, the 250 Year Journey to Find the Fountain of Youth, and the book we discussed today, Curable: How an Unlikely Group of Radical Innovators Is Trying to Transform our Health Care System. He is the founder of The Foundation for Metabolic Cancer Therapies, and the co-founder of Care Oncology.Find Travis at-foundationformetaboliccancertherapies.comTW- @tchristoff1Check out these fascinating fasting studies conducted by George Cahill!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our experience in this world is built around sensory stimulation, and highly values our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in thirty-five countries and to 20,000 professionals, Dr. Splichal has quickly become a global leader in barefoot training and rehabilitation. She is also the author of the highly rated book, Barefoot Strong: Unlock the Secrets to Movement Longevity. From optimizing a child's sensory stimulation during their peak window of neuroplasticity to rehabbing an athlete who just suffered a foot injury, Dr. Splichal is ready to impact the world and share her passion for the belief that #LifeIsSensory. AMAZING DISCOUNT CODE TO SAVE 20% ON NABOSO PRODUCTS! Use code BOUNDLESS at checkout!Find Dr. Splichal at-https://www.dremilysplichal.com/IG- @dremilydpmhttps://www.naboso.com/IG- @naboso_technologyYT- Dr Emily SplichalShort Foot Exercise!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textKrisna Hanks is the co-owner of Square 1 Wellness providing Low-Carbohydrate/Ketogenic (LCHF/Keto) nutrition coaching and personalized fitness training to individuals, groups and organizations. Krisna holds a Master of Science degree in Kinesiology from Indiana University and completed her MBA in the Executive Program at the University of San Francisco. Most recently she earned the title Coach Practitioner from the Noakes Foundation, a select group of individuals chosen to train in the low carbohydrate and Keto lifestyle, founded by former guest Dr. Timothy Noakes. Her work includes worksite wellness subject matter expert for the CDC’s Work@Health™ program, development of City of Emeryville Wellness Program, as well as supporting companies across the nation in establishing comprehensive wellness initiatives. She is the bestselling author of Finding Lifestyle Sanity: A Survival Guide. Krisna’s approachable style allows her to connect with clients of all ages, who are at every level of fitness to navigate individualized paths for living their healthiest lives!Find Krisna at- https://www.square1wellness.com/TW- @square1wellness LinkedIn- Krisna HanksIG- @square_1_wellnessSpecial love to-Former guest Dr. Ben Bikman, author of Why We Get Sick!Dminder appRed Meat: It Does a Body Good by Dr. Chris KresserFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJayne Rees Buxton is an author and journalist, born in the United Kingdom and raised in Canada. Before 2022, she had published a work of non-fiction, Ending the Mother War, and two works of fiction, Lessons in Duck Shooting and Take Someone Like Me.  She is a graduate of the Kingston University Creative Writing Masters Programme, where she was awarded the George Markstein Fiction Prize. After the publication of Ending the Mother War, she became a regular spokesperson and writer on work-life issues. She founded a website and consultancy for working parents, Flametree, which was later incorporated into the human resource practice of a major consultancy. Jayne’s latest book, released in 2022, The Great Plant Based Con- Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, is incredibly well researched, and is an absolutely fascinating look at how diets that exclude animal foods can damage your health, how Big Food and Big Pharma profit when you eat more plants, and why a rich and powerful church wants to take meat off your plate.Find Jayne at-TW- @JayneReesBuxtonhttps://thegreatplantbasedcon.com/Special thank you to so many of our former guests and friends who made it into Jayne's book, we appreciate you!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDaisy Bravo is an online pregnancy & postpartum fitness coach and the founder of Strong Moms Fitness. Her passion for health and fitness has led her to a 20-year career supporting moms to reach their health and fitness goals. Early on in her personal training career, she noticed that many trainers in the gym did not know what to do with pregnant women and new mothers. She identified two types of trainers; the ones that we’re afraid to work with moms and the ones that either ignored or were unaware that these women needed special consideration. Daisy spent years learning how to help herself and other women have an empowered pregnancy. Daisy’s mission is to support moms who feel pressure from society to quickly lose weight after baby. Through Daisy’s coaching programs she supports, empowers, and educates women on how to work out safely during pregnancy and then recover and return to exercise after giving birth, without risking injury and avoiding those crash diets.Find Daisy at-https://strongmomsfitness.com/The Strong Moms PodcastFree Resources!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAmber O’Hearn is a returning guest on our show! Be sure to check out her first appearance on episode 90 of Boundless Body Radio, which is one of our most talked about episodes of all-time! Canadian born Amber O’Hearn, MSc, is a data scientist by profession with a background in mathematics, computer science, linguistics, and psychology. After moving to the US, she began experimenting with different forms of diet, in order to retain her health and balance her mental state. She has been studying and experimenting with ketogenic diets since 1997. She has been writing prolifically, and speaking about her experience and expertise on stages all over the world, and on many shows like ours. Amber has been eating a carnivorous diet for over a decade and lives on the other side of the hill from us is Boulder, CO!Find Amber at-TW- @ketocarnivorefacultativecarnivore.commostly-fat.comFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textMatt Pack has been in the fitness business for more than two decades, during which he has used his skills and knowledge about fitness to help thousands of people improve their health and overall lifestyle. He is the owner of PRIMAL FIT Miami, and is an author, public speaker, and fitness expert with experience in personal training, health and exercise instruction, nutrition lifestyle management, and sports conditioning. Matt has dedicated the past two decades to helping thousands of people achieve their fitness goals. Matt also runs a private Facebook Group called The Primal Fit Pack, which has about 1,000 members striving to stay fit and healthy. He has written three books, The Busy Professional Blueprint, The Impack Method, and Mobility Flow. He has also created a Fitness App called Primal Fit Global. Matt’s training method involves teaching his clients, who are mostly busy professionals and entrepreneurs, simple and sustainable techniques to increase energy, lose weight, get stronger, improve libido, manage stress, and get out of pain. Find Matt at-https://www.primalfit360miami.com/FB- @Matt PackFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJennifer Winkler is a certified health and wellness coach based out of Phoenix, Arizona. Jen is also a trained fertility instructor for Natural Family Planning using the Sympto-Thermal Method. Through NFP, Jen helps women learn the different aspects of their menstrual cycle and how to use their own natural biomarkers in order to determine windows of fertile and infertile time as well as hormonal imbalances. Jen’s goal is to help women and exhausted moms who struggle with blood sugar crashes, insulin resistance, PCOS, PMS, or just want to feel better overall. She does this by using a ketogenic approach to eating, and tailoring it to each individual woman, their health concerns, and what works for their lifestyle and budget. In her “free time” (because what mom has free time!) Jen loves heading to the gym to lift weights! You will always find the latest health related book on her desk, as well as a variety of podcasts downloaded onto her phone. Find Jennifer at-https://www.theketogenicmom.com/IG- @coachjenwinklerFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textScott Carney is an investigative journalist and anthropologist and has worked in some of the most dangerous and unlikely corners of the world. His work blends narrative non-fiction with ethnography. His 2018 book, What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength was a New York Times bestseller. His other works include The Vortex, The Wedge, The Red Market and The Enlightenment Trap. Carney was a contributing editor at Wired for five years, and his writing also appears in Mother Jones, Men’s Journal, Playboy, Foreign Policy, Discover, Outside and Fast Company. His work has been the subject of a variety of radio and television programs, including on NPR and National Geographic TV. In 2010, he won the Payne Award for Ethics in Journalism for his story “Meet the Parents”, which tracked an international kidnapping-to-adoption ring. Carney has spent extensive time in South Asia and speaks Hindi. He currently lives in Denver, CO where he is also the CEO of Foxtopus Ink.Find Scott at-YT- Scott CarneyTW- @sgcarneyhttps://www.scottcarney.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and her Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Rachel is a former Collegiate Triathlete and Athletic Trainer and she has worked with a variety of individuals throughout her career that include Division I collegiate athletes, WNBA stars, and some of the top bodybuilders in the world. She has a passion for educating those interested in optimizing their physical and mental well-being while improving long-term health and fitness!Find Rachel at-IG- @rachelgregory.cnshttps://www.metflexlife.com/https://www.metflexlife.com/theflexfamFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!