Boundless Body Radio

Casey Ruff
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Sep 12, 2022 • 1h 4min

Thriving On Carnivore with Dr. Lisa Wiedeman! 336

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Dr. Lisa Wiedeman is an optometric physician with over 30 years of experience. She was able to reverse skin and eating issues with a carnivore diet over 13 years ago and is thriving and looking better than ever at 57 years of age! She had suffered over 25 years of being addicted to sugar and processed foods and only was able to finally relieve herself of that misery once she realized it was a true addiction and abstinence was the answer via the carnivore way of life. As a medical professional as an optometric physician, Dr. Wiedeman became passionate to educate her patients that they could reverse their diabetes or halt progression of their macular degeneration with a healthy animal-based diet and has helped hundreds with their own carnivore diets. She combines her medical background, her 12 years of experience coaching others, her love of cooking healthy carnivore food and her insatiable inquisitive mind to continue to learn and understand benefits of exercise, sleep, sunshine and lifestyle to pass her knowledge to anyone motivated to make a change and achieve optimal health.Find Dr. Wiedeman at-IG- @carnivoredoctorYT- @CarnivoreDoctorhttps://www.carnivore-doctor.com/Email- carnivoredoctor2020@gmail.comFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Sep 11, 2022 • 39min

BONUS! My Appearance on the Utopihen Talk Podcast! 335

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Today we are releasing another bonus episode! This is my interview on the Utopihen Talks Podcast! This particular interview was released on September 7, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Utopihen Eggs at-Podcast- Utopihen Talks Podcasthttps://utopihenfarms.com/IG- @utopihenfarms YT- Utopihen FarmsFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Sep 9, 2022 • 1h 4min

Return To Human with Jorge Roman! 334

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Jorge Roman is a scientific journalist and health coach. He brings a unique evolutionary biological approach to modern living, integrating the best of ancestral wisdom and practices with the best of modern life. Jorge also works both at the local and national level with environmental and public health organizations to educate about the pressing issues regarding human and environmental health. Through writing, speaking, and coaching, he hopes to replace harmful misinformation with truth. He is the author of Return to Human: How Modern Medicine, the Media and the Mundane Have Destroyed our Health and How to Move Back Towards Optimal Health. He is the host of the Live Damn Well podcast, of which I was fortunate to be hosted on! His goal with the podcast is simple- in a world which has become increasingly divisive and polarized, Jorge wants to bring a balanced perspective from experts to tackle the topic of health from as many angles as possible! Find Jorge at- https://livedamnwell.com/New Course! Beyond Ancestral NutritionIG- @live.damn.wellYT- Live Damn WellFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Sep 7, 2022 • 1h 6min

What The Fat? with Dr. Caryn Zinn! 333

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Caryn Zinn, PhD, RD is a Registered Dietitian and a Senior Lecturer at AUT University, NZ. Her research and clinical practice work focuses on the whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach and its application to metabolic health and sports performance. After spending her career following conventional nutrition wisdom with her practice and research, she had to pivot, and has changed her mind and flipped the food pyramid upside down. She is the a co-author of several books, which include What The Fat? Fat's In, Sugar's Out: How to Live the Ultimate Low-Carb, Healthy-Fat Lifestyle, and What The Face! How to Look and Feel Good from the Inside Out. With over 25 years of experience, Caryn’s mission is to change the world and spread the whole food message to improve global health! Find Dr. Caryn Zinn at-FB- @Caryn Zinn DieticianTW- @CarynZinnhttps://www.carynzinn.com/ https://whatthefatbook.com/Special love to-Former Podcast Guest Prof. Tim Noakes!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Sep 5, 2022 • 1h 9min

The Case For Carnivore with Returning Guest Dr. Anthony Chaffee! 332

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Dr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 261, which between the YouTube video and the podcast, was instantly one of our most popular episodes! Dr. Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. He is an All-American rugby player and a former professional athlete in England and America. Dr. Chaffee has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition, and personally practices a fully carnivorous diet to this day, with amazing results. He began his university education studying Molecular & Cellular Biology with a Minor in Chemistry at the University of Washington-Seattle at the age of 15, which culminated in attaining his MD from the Royal College of Surgeons. He currently resides in Perth, Australia where he specializes in Neurosurgery and does private consultations and clinics in functional medicine and nutrition.Find Dr. Chaffee at-YT- Anthony Chaffee MDPodcast- The Plant Free MD PodcastIG- anthonychaffeemdTW- @anthony_chaffeePatreon- Dr Anthony Chaffee, MDhttps://thecarnivorelife.com/Special love to-The Carnivore Decathlete Champion Ryan Talbot!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Sep 2, 2022 • 1h 5min

Becoming a Spartan with Ken Sykes! AROO! 331

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!AROO! Ken Sykes was born in the state of Alaska. He lived there through high school and was raised to have an appreciation of the outdoors and natural environments. He moved to Salt Lake City, Utah, to attend the University of Utah (GO UTES!) and study Mechanical Engineering. While attending the University of Utah, he met his wife, Ginger, who is amazingly still putting up with him 25 years later. He currently has two sons who are 8 and 10 years old. In 2015, an injury forced Ken to reevaluate his lifestyle and started him on a journey to fitness and self-discovery. Along the way he found Spartan Races and used them as a lens to help focus his mental and physical development. To date Ken has completed 45 Spartan races which include two top ten finishes in his age group and two Spartan Ultra races, where each measured more than thirty miles with over sixty obstacles. Find Ken at-FB- @ken.sykesIG- @iron.horse.athletesFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Aug 31, 2022 • 1h 4min

Mastering Skin Health with Retuning Guest Rob Stuart! 330

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Rob Stuart is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 98, which is still one of our most popular and helpful episodes! Rob is the owner of Holistic Health Activation, dedicated to helping people overcome chronic skin and gut related issues after suffering from dermatitis, rosacea, acne, eczema, digestive issues, depression and sore joints. After playing baseball here at the University of Utah (GO UTES!), he was determined to discover the root cause of his issues. His research and personal experimentation led him to a path of healing through the art of self-care, cleansing, yoga, fitness, and animal-based and carnivore nutrition. He shares his passion and joy on social media, especially Instagram and YouTube, where you can find a ton of helpful content. He is a certified yoga therapist, enjoys all kinds of activities outside in the sun, and brings intention and fun into everything he does!Find Rob at- Instagram- @stuartrobstuart YouTube- Rob Stuart https://www.holistichealthactivation.com/https://www.healpsoriasisandeczema.com/Rob@holistichealthactivation.comFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Aug 29, 2022 • 1h 7min

Passion in Low-Carb Healthcare with Dr. Evelyne Bourdua-Roy! 329

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Dr. Evelyne Bourdua-Roy is a family medicine doctor, who is also board-certified in Obesity Medicine by the American Board of Obesity Medicine (ABOM). Additionally, she has trained with Dr. Jason Fung and Megan Ramos in Toronto at their Intensive Dietary Management clinic. She has trained with Dr. Georgia Ede on the ketogenic diet and has authored several best-selling books in Quebec in French, with the first volume being translated into English, under the title Eat Fat to Lose Weight with the Keto and Low-Carb Diet. In January of 2017, Dr. Bourdua-Roy founded Clinique Reversa, which is a not-for-profit metabolic program that aims to help patients reverse their lifestyle-related chronic diseases. This program is led by a multidisciplinary team made up of several medical professionals, under Dr. Bourdua-Roy’s supervision. She blogs for Diet Doctor when time permits, and has written several articles for other media outlets, including La Nutrition.Find Dr. Bourdua-Roy at-Clinique ReversaDr. Evelyne Bourdua-Roy's Books (Mostly in French)!TW- @CliniqueReversaFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Aug 26, 2022 • 1h 5min

The Carnivore Decathlete Champion Ryan Talbot! 328

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Ryan Talbot is an All-American Decathlete for the Michigan State University Spartans. After several injuries and health issues, Ryan decided to try a carnivore diet when he was several months into his NCAA Div. 1 season as a decathlete. He describes his experience as “becoming a new athlete” on a plant-free diet. On a carnivore diet, Ryan won the Big Ten Championship! His body recovered in time win the Big Ten, break the Michigan State University record in the decathlon, and earn All-American honors, and compete in the NCAA National Championship. He was also a first-place finisher in the decathlon at the Jim Click Shootout in Tempe, Arizona, on April 8, 2022. He looks forward to many years of success as a young athlete eating a plant-free diet. He recently appeared on The Plant Free MD Podcast with our former guest, Dr. Anthony Chaffee, which you can check out on episode 261 of Boundless Body Radio.Find Ryan at-IG- @_ryan_talbot_The Plant Free MD Podcast with Dr. Anthonee Chaffee- Episode 58: NCAA Div .1 All-American Decathlete and Big Ten Champion Ryan TalbotFind Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Aug 24, 2022 • 56min

Compassion in Healthcare with Returning Guest Dr. Mark Cucuzzella! 327

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Dr. Mark Cucuzella is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 25, all about low-carb diets and endurance sport, and episode 40, all about foot health! Dr. Cucuzella is a family medicine doctor working in West Virginia. He discovered the low-carb diet in 2012, and has been using it successfully in his practice since. He has been a national level master’s runner, having competed for over 35 years with more than one hundred marathon and ultra-marathon finishes. As a Lt. Col. in the US Air Force, he writes the USAF Efficient Running Program, designed to promote healthier and better running. He is also the author of the book Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy, which he wrote in 2018. He owns the running store Two Rivers Treads, our favorite place to order our minimalist shoes! Two Rivers Treads has all the tools to keep your feet happy and healthy so you can perform the activity that you love with joy, spring, and efficiency.Find Dr. Cucuzzella at-https://www.drmarksdesk.com/Two Rivers Treads WE HAVE A PROMO CODE FOR YOU!! Use TRTBB10 to save 10% on some amazing shoes and some great customer service!!!runforyourlifebook.comWatch Dr. Cucuzzella's talk at Keto Salt Lake 2022!Special love to- Former guest Dr. Irene Davis!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here!

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