Boundless Body Radio

Casey Ruff
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Jan 8, 2023 • 58min

BONUS! My Appearance on the Carnivore Stories Podcast! 396

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Today we are releasing another bonus episode! This is my appearance on the Carnivore Stories Podcast hosted by Alyssa Groebner, who we hosted on episode 378 of our show! This particular interview was released on December 18, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Alyssa at-Podcast- Carnivore Stories PodcastIG- @meatmrsgrubsIG- @younity_fitYT- @Alyssa GroebnerFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Jan 6, 2023 • 57min

A Lifelong Dietary Journey with Carnivore Aimee Fields Perrin! 395

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Aimee Fields Perrin is 68 years old who grew up in New Orleans and moved to Maine over 32 years ago. She had spent 20 years as a vegetarian, 7 years as a raw vegan, 7 years on a low carb diet, 8 years on keto/locavore diets, and the last 4 years as a carnivore. She was diagnosed with type-one diabetes at age 16 in 1971. She started her health research in 1976, after becoming convinced that all health conditions could be healed naturally, which was the reason for her trying so many different diets. She has three grown children and six grandchildren, and unfortunately, her husband of 42 years died in 2021 of colon cancer. She had collaborated with him, posing for hundreds of figure paintings for 36 years and worked as his assistant in teaching oil painting and as his videographer and producer of his oil painting on-line courses, as well as traveling to assist in teaching painting workshops. She is now a still-life painter, and health researcher and diabetes and blood-sugar coach. Her carnivore posts help inspire others to try a low carbohydrate or carnivore diet with her delicious food photos and helpful information!Find Aimee at-http://www.aimeefieldsperrin.com/IG- @aimeefieldsperrinFB- @Aimee Fields PerrinCheck out Aimee's amazing art here- http://www.aimeefieldsperrin.com/paintingsAnd check out her late husbands art here- http://www.dennisperrinfineart.com/https://www.theperrinmethod.com/IG- @dennisperrinfineartFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Jan 4, 2023 • 1h 3min

The UK Carnivore Coach Stephen Thomas! 394

Send us a textStephen Thomas, known online as the UK Carnivore and the Zero Carb Coach, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent colds, and struggled with several other health issues. Stephen eventually learned about low-carbohydrate diets, and he decided to try it himself. The switch was a big improvement from eating a high-carbohydrate diet that he had been eating his entire life. Still, on low-carb, results were not as good as he wanted. Stephen continued to lower his dietary carbohydrate intake, and he moved toward being a thinner, fitter athlete, and is much healthier on a zero-carbohydrate carnivore diet. On carnivore, his body fat percentage dropped and his muscle mass increased; his pre-diabetes, athlete’s foot, and facial and skin rashes are gone; and he has more energy and is stronger than he’s ever been.Find Stephen at-https://www.theukcarnivore.com/homeIG- @theukcarnivoreThe Steak and Butter Gang- https://sbg-s-meat-up.mn.co/Email- zerocarbcoach@gmail.comYT- @CoachStephenCheck out Workout Labs!! I love their platform!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Jan 2, 2023 • 2h 23min

SPECIAL EPISODE! Our Favorite Moments from 2022 on Boundless Body Radio! 393

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast and early, unedited releases of our episodes featuring extended video content!Enjoy this special episode featuring some of our favorite moments from 2022 on Boundless Body Radio! Thank you to all of our amazing guests, whether they made it on to this episode or not. Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Dec 30, 2022 • 1h 2min

Growth, Empathy, Mindset with Carnivore Advocate Martin Gillespie! 392

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Martin Gillespie is an entrepreneur, public speaker and storyteller recognized in 2021 as one of the top 500 Global Leaders in Mental health and sustainability. Martin is also an international bestselling author on a collaborative Amazon book, The Power of Reinvention. He is a former board member of the Australasian College of Nutritional Environmental Medicine (www.acnem.org), and has established Tackling the Silence, an international wellbeing consulting organization with a focus on the role of gut health to improve our mental health and self-image. As an entrepreneur with a passion for healthy lifestyle, Martin created his own business to focus on the wellness and preventative health in society.  He is a believer that change is necessary in society, including the teaching of wellness, good nutrition, holistic health, connection and optimism. From a personal standpoint, Martin has also overcome personal trauma and stage 4 cancer over the past few years. A keen sportsperson, Martin also enjoys running, swimming, yoga, and meditation. He is also an ambassador for cancer research charities.Find Martin at-IG- @mgillespie70FB- @Martin GillespieLK- @Martin Gillespiehttps://gemwellnesswarrior.com.au/Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Dec 28, 2022 • 1h 9min

CANCER/EVOLUTION with Filmmakers Brad and Maggie Jones! 391

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Brad and Maggie Jones are directors and producers with decades of experience. Maggie is a stage 4 cancer thriver who credits metabolic therapies, along with conventional treatment, with miraculously prolonging her life, which she has now dedicated to raising awareness of metabolic therapies. She has over 20 years of high-level media experience. Brad Jones has over 20 years of editing experience and has worked on everything from a Peabody Award-winning documentary to the highest-rated shows ever recorded on MTV and CMT, and spent over a decade working at the Sundance Film Festival and Institute. They have both poured their hearts and souls into making the documentaryCANCER/EVOLUTION, which relates advances in cancer research from the 1920s to the present as told by the original researchers, their biographers and contemporaries. The documentary will debut at Sundance in 2023, and features several of our former guests, including Dr. Thomas Seyfried, Travis Christofferson, Martha Tettenborn, and Sam Apple, among others!Find Brad and Maggie at-YT- @CANCEREVOLUTIONdochttps://cancerevolution.film/TW- @CancerEvolvesFB and IG- @CANCEREVOLUTIONdocMaggie IG- @cancervmeMaggie's Amazing Blog- https://cancerv.me/Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Dec 26, 2022 • 57min

Eat Well, Live Well, Think Well with Cardiologist Dr. Jack Wolfson! 390

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Dr. Jack Wolfson D.O., F.A.C.C., is a board-certified cardiologist who uses nutrition, lifestyle, and supplements to prevent and treat heart disease. He completed a 4-year medical degree, 3-year internal medicine residency and 3-year cardiology fellowship. He served as the Chief Fellow of his cardiology program, managing all of the other cardiology trainees. Dr. Wolfson then joined the largest cardiology group in the state of Arizona and spent 10 years as a hospital-based cardiologist performing angiograms, pacemakers, and other cardiac procedures. He was the Chairman of Medicine, Director of Cardiology and Director of Cardiac Rehabilitation. He was selected by his peers as one of the Arizona “Top Docs” in 2011. In 2012, Dr. Wolfson founded Natural Heart Doctor to offer patients the ultimate in holistic heart care. People from all over the world consult with Dr. Wolfson, travelling to Arizona or virtually for natural heart care. Dr. Wolfson has appeared on every major news station and major newspaper along with hundreds of appearances at live events, podcasts, and online interviews. He has taught medical doctors and practitioners from all over the world. Dr. Wolfson was recognized as one of the Top 50 Holistic Medical Practitioners. The Paleo Cardiologist: The Natural Way to Heart Health is the first book by Dr. Wolfson and is an Amazon best-seller. He is also a contributing author to The Textbook of Integrative Cardiology.Find Dr. Jack Wolfson at-Get you FREE copy of Dr. Jack Wolfson's book! Go to https://freeheartbook.com/https://naturalheartdoctor.com/https://thedrswolfson.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Dec 24, 2022 • 1h 10min

BONUS! My Appearance on Carnivorist Chats with James Leman! 389

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Today we are releasing another bonus episode! This is my appearance on Carnivorist Chats IG Live hosted by James Leman, who we hosted on episode 355 of our show! This particular interview was released on November 27, 2022! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find James Leman at-IG- @the_carnivoristSpotify- Carnivorist ChatsYT- @The CarnivoristFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Dec 23, 2022 • 1h 8min

Chatting Fit with Finlay MacLaren! 388

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Finlay MacLaren BSc, MSc is a strength coach, nutritionist and podcast host of the Chatting Fit Podcast. He is an advocate of Low-carb and animal-based diets. Finlay excelled in Rugby and Olympic weightlifting until injuries curtailed his progression. After spending years battling a knee injury and searching for rehabilitation methods, he is finally pain free. During this search, Finlay rediscovered the benefits of a low-carb, high meat diet as well as refined the fundamentals of what creates strength- both physically and mentally. Having experimented with veganism, vegetarianism, keto and several other diets, he is confident that there are human-specific ways to eat. Finlay wants to give a platform for voices in the nutrition and diet world to push back against the Anti-meat narrative and help people reclaim their right to a healthy life. He is the author of Bio-hack Your Sleep: Achieve the sleep you've always dreamed of, which is available on Amazon. As the host of the very successful and entertaining podcast Chatting Fit with Finlay MacLaren, he has hosted interesting conversations with several of our former guests, including Dr. Anthony Chaffee, Dr. Natalie E. West, Dr. Bill Schindler, and Belinda Fettke, among others. Find Finlay at-IG- @finlay_squatsIG- @chatting_fitYT- Chatting Fit Podcast- Chatting Fit with Finlay MacLarenEpisode 9- Veganism- Danielle ArsenaultFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Dec 21, 2022 • 1h 9min

Sustaining Weight Loss on Keto with Vic Basmadjian! 387

Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pressure and sleep apnea. Over the past few decades, Vic had repeatedly attempted to lose weight through calorie restriction, and although he had often lost significant amounts, he had never been able to sustain the weight loss. It finally occurred to him that cutting out refined carbs- such as rice, potato, and pasta- seemed to help with his weight loss efforts. Soon after, his son asked Vic if he knew anything about the ketogenic diet, and that led Vic to start doing his own research on the internet. Vic used the ketogenic diet to sustainably lose one hundred pounds, while improving his health and quality of life, and he has now turned much of his attention to helping others. Vic recently spoke with The Society for Metabolic Health Practitioners about his life-changing transformation and plans to earn the Metabolic Health Practitioner accreditation! Find Vic at-TW- @LowCarbBeastIG- @ketocoachvicFind Boundless Body at- myboundlessbody.com Book a session with us here!

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