Boundless Body Radio

Casey Ruff
undefined
Mar 10, 2023 • 1h 7min

The Chiropractic Carnivore Dr. Christopher S. Black! 426

Send us a textDr. Christopher S. Black is a chiropractor who focuses on the healing needs of the entire family. He is the owner of DocBlack Family Chiropractic, which encompasses the chiropractic offices of CS Black Family Chiropractic in West Warwick and Narragansett Family Chiropractic in Narragansett, both in Rhode Island. Dr. Black helps his patients think differently about their journey back to health by utilizing traditional chiropractic care, along with structural chiropractic correction. Dr. Black has also been leveraging a carnivore diet with himself and his patients with great success. The vision of the entire team at DocBlack Family Chiropractic is the following- "We create relationships with families that seek a better life; as a chiropractic office we get to hold the hands of those that seek greater health and the discovery of their own unique gifts; we love serving those that are actively engaged in their lives, families and well being. Through this journey we are bound by the commonality of laughter, love, faith and belief of the things that are possible." DocBlack Family Chiropractic has YOUR back, and your back holds the key to less pain and better health!Find Dr. Christopher S. Black at-https://www.docblack.com/IG- @chiropracticcarnivoreFind Boundless Body at- myboundlessbody.com Book a session with us here!
undefined
Mar 8, 2023 • 1h 5min

Carnivore Diets and Resistance Training with Daniel Magyar! 425

Send us a textDaniel Magyar is a personal trainer, strength coach, and nutrition expert based out of Las Vegas, NV! Daniel specialized in using the X3 Bar Elite Variable Resistance Training System, designed by Dr. John Jaquish, which is touted as a revolutionary and research-validated bar and band strength training system. Daniel combines his strength training with a carnivore diet and fasting to help his clients lose tremendous amount of weight in short period of time. He is the author of the Amazon bestselling book Weight Loss Without Plateau. He has personally coached over 1000 transformations himself and indirectly helped tens of thousands of people via social media posts and videos. We learned about Daniel in episode 415 of Boundless Body Radio where we hosted Hal Cranmer! Hal is the owner of A Paradise For Patients, which includes four assisted living homes in Phoenix, AZ. They are having incredible success by implementing low carbohydrate and carnivore diets, along with engaging exercise programs with their elderly patients. Find Daniel at- IG- @- dm_trainerhttps://dmprotrainer.com/FB- @Daniel MagyarFind Boundless Body at- myboundlessbody.com Book a session with us here!
undefined
Mar 6, 2023 • 2h 27min

SPECIAL EPISODE! Amazing Stories from the Attendees of Low Carb Denver 2023! 424

Send us a textThis is a special episode taken from several attendees of Low Carb Denver, which took place on Feb. 23-26, 2023! I attended this wonderful conference, had an amazing time, and met all of these new friends, who each had incredible stories to tell. Thank you to Stephanie Welch, Tia Reid, Buz Smith, Bruce Schnaak, Joel and Emily Harveaux, Kristen Lum, Olivia Khwaja, Dr. Christopher J. Stadtherr, Amy Herrera, Mike Burns, Terri Barnhart, Robyn Dobbins, and Jill Accame for participating! This one was special, and as you can hear in the intro, got me pretty emotional.PLEASE. If you are trying low-carb, or want to try low-carb, reach out so we can help. You can always book a free session with us here, we are more than happy to help you get to a place of better health.Find Low Carb Denver at-https://lowcarbconferences.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
undefined
Mar 3, 2023 • 1h 18min

The Recovering Vegan (And Current Carnivore) Giselle Bisson! 423

Send us a textGiselle Bisson began her career as a journalist, before becoming a Silicon Valley marketing executive, with over 30 years of experience. She has personally worked with several major tech brands, such as Intel, HP, Apple, Oracle, Google, and Microsoft, and has interviewed or worked personally with Steve Jobs, Atari founder Nolan Bushnell, Dr. Timothy Leary, John Grey, author of Men are from Mars, Women are from Venus, Don Miguel Ruiz, author of The Four Agreements, and musician Trevor Hall, among many others. However, despite her professional success, Giselle has suffered greatly in her personal life, after years of flagging health that resulted from following a vegan diet for many years. Four years ago, she was severely injured, and her neurologists discovered autoimmune spinal diseases in the results of her MRI. Fortunately, she gave up veganism, and has found health through the reintroduction of animal foods. She is currently in the process of writing a book to share her story about her journey of recovery from vegan malnutrition. Find Giselle "The Recovering Vegan" at-TW- @VeganRecoveringIG- @therecoveringveganFind Boundless Body at- myboundlessbody.com Book a session with us here!
undefined
Mar 1, 2023 • 1h 2min

Continuous Glucose Monitoring with RD Liz McKinney from NutriSense! 422

Send us a textLiz McKinney is a certified nutrition specialist and nutrition manager at  NutriSense, a company that uses continuous blood glucose monitors to track blood sugar. Liz received her Master of Science degree in Clinical Nutrition and Integrative Health in 2017 and is a board-certified nutrition specialist (CNS) as well as a licensed dietitian nutritionist (LDN). She worked in private practice counseling patients in a wide array of health concerns before coming to NutriSense to pursue her interest in helping patients achieve optimal glucose tolerance and metabolic health. In her time as a nutritionist, Liz has educated and counseled 100s of clients in areas such as weight loss, hormonal imbalances, and gastrointestinal diseases. Her approach is rooted in the tenants of functional medicine, and she strives to get to the root cause of the issue instead of simply putting a Band-Aid on the symptoms. She realizes there is no one size fits all approach to achieving optimal health and feels it is crucial to be in an equal partnership with her clients. In her free time, Liz loves to backpack and hike with her dog Trevor around Denver, CO!Find Liz at-https://www.nutrisense.io/IG- nutrisenseioFind Boundless Body at- myboundlessbody.com Book a session with us here!
undefined
Feb 27, 2023 • 60min

Controlling Type 1 Diabetes with Carnivore and Fasting with Mike Fitzpatrick! 421

Send us a textMike Fitzpatrick is a Type 1 diabetic (T1D) who is interested in nutrition, nutrition and health policy, and diabetes management. Mike has lost over 150 lbs. following a low carb, ketogenic diet, and more recently with a carnivore diet with intermittent fasting. He has been incorporating fasting since November 2020 and has dramatically improved his health. In addition to shedding over 150 lbs., Mike has maintained an A1c in the low 5.0%, which is considered to be very low. He is constantly tweaking his fasting, diet, and exercise regimes. Mike has a powerful message about the dangers of playing the up-and-down roller coaster game with high carbohydrate foods and big doses of rapid-acting insulin, while achieving what he was told was an acceptable A1c of around 6.0%, which many experts agree is too high. Low carbohydrate diets have been scientifically proven to reduce the need for insulin for type 1 diabetics. Less insulin injected has been shown to result in more predictable blood sugar, less hypoglycemia, and maintenance of a healthy weight, among many other health benefits. Find Mike at-TW- @ItIsMikeFitzThe Obesity Code Podcast with Dr. Jason Fung!Find Boundless Body at- myboundlessbody.com Book a session with us here!
undefined
Feb 24, 2023 • 59min

Eat Well, or Die Slowly with Dr. Estrelita van Rensburg and Issy Warrack! 420

Send us a textDr. Estrelita van Rensburg is a qualified physician-pathologist who spent the first part of her professional career as a professor in laboratory medicine and virology in South Africa. After a decade and a half, she moved into the pharmaceutical industry where she held a senior global position at a large pharmaceutical research organization. More recently, her focus shifted away from treatment-based medicine into the field of nutrition and preventative medicine. Issy Warrack is a commercial property surveyor by profession and an entrepreneur at heart, and had always enjoyed an active and varied lifestyle. It came as a surprise to her when she developed serious heart issues, which over time were not responding to prescribed medication. Her interest in holistic medicine led her and her business partner Dr. Rensburg to explore the healing properties of healthy nutrition, which was a revelation. This led to Wellness EQ, a company specializing in health and wellness. In 2020, the two of them published their first booked together titled Eat Well or Die Slowly: Your Guide to Metabolic Health.Find Estrelita and Issy at-https://wellnesseq.net/Find Boundless Body at- myboundlessbody.com Book a session with us here!
undefined
Feb 22, 2023 • 1h 4min

Researching The Science of Low-Carb with Dr. Adrian Soto-Mota! 419

Send us a textDr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340, titled The Lipid Energy Model with Dr. Adrian Soto-Mota! Dr. Soto-Mota is a MD PhD & Specialist in Internal Medicine and Data Science researcher at the Unidad de Investigación de Emfermedades Metabólicas! Dr. Soto-Mota is passionate about studying low carbohydrate and ketogenic diets, and how they impact human metabolism. Dr. Soto-Mota earned his MD from the Universidad Nacional Autónoma de México, and earned his Ph.D. at Oxford. He has created many resources to help people successfully implement a low carbohydrate diet, and provides that help for both English and Spanish speaking individuals. He is the co-author of a 2022 paper titled The Lipid Energy Model: Reimagining Lipoprotein Function in the Context of Carbohydrate-Restricted Diets, which was also co-authored by former guests Dr. Norwitz and Dave Feldman, who we hosted in episode 109 of Boundless Body Radio!Find Dr. Adrian Soto-Mota at-Email- adrian.soto@tec.mxTW- @AdrianSotoMotaLK- Adrian Soto-Mota Find Boundless Body at- myboundlessbody.com Book a session with us here!
undefined
Feb 20, 2023 • 1h 5min

The Hormone Optimizing Diet with Dr. Jay Wrigley! 418

Send us a textDr. Jay Wrigley is a Functional Medicine doctor with almost 30 years of experience of healing patients with underlying hormonal imbalances through targeted diet, lifestyle, and pharmaceutical-grade supplementation protocols. Dr. Jay Wrigley’s first focus is always on his recommended Hormone Optimization Diet. However, he also believes strongly in pairing his diet with high-quality, all-natural nutritional supplementation to combat nutritional deficiencies created by the practices of our current agricultural system and to correct any hormonal imbalances caused by poor nutrition, illness, and stress. Dr. Wrigley takes a holistic approach to tackling the hormonal imbalances that impact weight gain, weight loss, female hormonal imbalance, digestive disorders and more. He utilizes low-carbohydrate diets, such as ketogenic and carnivore diets, and nutritional supplementation as the foundation of his practice. He does video consultations with patients worldwide. Find Dr. Jay Wrigley at- https://www.drjaywrigley.com/TW- @hormonedietdocIG- @hormonedietdocFind Boundless Body at- myboundlessbody.com Book a session with us here!
undefined
Feb 19, 2023 • 50min

BONUS! My Appearance on The Low Carb Hustle Podcast! 417

Send us a textToday we are releasing another bonus episode! This is my appearance on The Low Carb Hussle Podcast with Nate Palmer! We were fortunate enough to host Nate on our podcast twice. on episode 160 and on episode 385 of our show! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Nate at-The Low Carb Hustle PodcastIG- lowcarbhusslegetnatesbook.comAmazon- The Million Dollar Body Method FB- @n8trainingsystemsFind Boundless Body at-myboundlessbody.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app