Boundless Body Radio

Send us a textVinnie Tortorich is a returning guest on our show! Be sure to check out his first appearance on our podcast on episode 55, and his second appearance on episode 243 of Boundless Body Radio! Vinnie Tortorich is an author, radio and podcast host, fitness trainer, former model, filmmaker, and international motivational speaker. After he moved from New Orleans to Los Angeles, he quickly became a top celebrity trainer. As an author, he wrote a best-selling children’s book, titled Monty, and in July 2013, Vinnie released his second bestselling book called Fitness Confidential.  The book was written with Dean Lorey and covers Vinnie’s “no sugar no grains” approach to healthy eating. His podcast Fitness Confidential is one of the longest running and highest rated fitness podcasts on Apple. He has made three fantastic films, FAT: A Documentary, FAT: A Documentary 2, Beyond Impossible, all about fake meat companies, and Dirty Keto, which is his most recent film that we will be discussing today. As always, I will personally reimburse anybody who has to pay to watch any of these films, that is how highly we esteem Vinnie’s work! Try me! Find Vinnie at- https://vinnietortorich.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing a bonus episode! This is my second and most recent appearance on Coach Bronson's Youtube Channel with Bronson Dant!!   We were fortunate enough to host Bronson on our podcast on episode 271, and on episode 487 with his partner Natalie Grasso!  As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Coach Bronson at-https://coachbronson.com/IG- @coach.bronsonYT- @coach.bronsonhttps://coachbronson.com/body-confident-book/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textScott Everson is a Limbic Specialist & Certified Life Coach! Decades have passed with Scott not feeling well, and seven long years since his health collapsed and had become debilitated with chronic illness and symptoms. It started with antibiotics, circumstantial stress and psychotropic drug injuries that cascaded into severe dysbiosis, leaky gut, nervous system dysregulation, mast cell activation syndrome and histamine intolerance and many other symptoms that fall under the umbrella of these conditions. Scott’s digestive system was an absolute wreck, and he could barely even handle the few foods that he was eating on a daily basis. Luckily, Scott has made significant improvements in his own health using the tools of a consistent brain retraining program, diet, and other lifestyle interventions! Whether you live with SIBO/IBS, pain conditions, chronic fatigue, long-covid, autoimmunity or other chronic health issues, Scott’s scientifically proven methods, unique tight-knit community and hands-on approach will assist you in getting on the path to a new vibrant and healthy you. Find Scott at- https://wired4healing.com/YT- @wired4healingMeatstock 2025! Get your tickets NOW!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textShari Reif is a returning guest on our show! Check out her first and brief appearance on episode 612 of Boundless Body Radio, where we captured a few special stories from the attendees of the Collaborative Science Conference hosted by Dave Feldman in March of 2024! Shari Reif is married to her husband, whom she lovingly calls Mr. Low Carb, whom she considers the love of her life. Together, they have 8 wonderful children and 2 little saints in Heaven. The couple embarked on their low carb journey to aid Mr. Low Carb in managing his type 1 diabetes and weight. They transitioned the entire family to a low carb lifestyle, as Shari does not cater to individual dietary preferences. They have found numerous benefits from this lifestyle change. Shari hopes to share favorite recipes, books, podcasts, and information on their experiences with others. Shari's other interests include reading, learning, and spending time with her family. Despite being an introvert by nature, she pushes herself to engage in extroverted activities!Find Shari at-IG- @the_carnivore_mommy https://www.sharislowcarbkitchen.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRobert Sikes is a returning guest on our show! Be sure to check out his first appearances on episode 107, and episode 277 on Boundless Body Radio! I was also fortunate enough to be hoisted on his fantastic podcast, The Keto Savage Podcast, back on June 7, 2021, titled Pivoting, Mindset, and Living a Life Fulfilled. Robert Sikes is a natural ketogenic bodybuilder, podcast host, author and entrepreneur, as well as the CEO and founder of Keto Savage, a health and fitness company that offers coaching, training and nutrition for athletes and bodybuilders. He is also CEO and founder of Keto Brick, a company that produces ketogenic meal replacement bars for efficient nutrition with the highest quality ingredients. Sikes holds first-in-class titles from his bodybuilding competitions in several bodybuilding federations. Robert enjoys life with his wife Crystal, aka The Lady Savage, who we’ve also hosted on episode 483, and their son Rigel. He is the author of Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive Savagery, which is the culmination of all he has learned through his bodybuilding endeavors and client coaching practice.Find Robert at-https://www.ketobodybuilding.com/https://ketosavage.com/https://www.ketobrick.com/Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive SavageryFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSo... Our last episode was a big deviation from our normal content. I did NOT approach the episode in a confrontational way, and I have so much respect for Phoebe being willing to talk to our largely low-carb audience!That said, I thought it would be important to share my personal thoughts about the ideas expressed in the book that I took difference with.So here you go!Phoebe Lapine is a Brooklyn-based chef and author of four books, and is the founder of Feed Me Phoebe, an award-winning lifestyle and recipe blog. Her most recent book, CARBIVORE: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love, is a culinary and dietary road map for making a carb-inclusive diet part of a healthy lifestyle and nutritious meals.Find Phoebe at-IG- @phoebelapinehttps://feedmephoebe.com/https://www.carbivorecookbook.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textI know, I know, this is a big deviation from our normal content, but this is for the people out there who want to eat carbohydrates in the most healthy way possible. I did NOT approach this in a confrontational way, so think for yourself about the claims make in this show! I have so much respect for Phoebe being willing to talk to our largely low-carb audience! Phoebe Lapine is a Brooklyn-based chef and author of four books, and is the founder of Feed Me Phoebe, an award-winning lifestyle and recipe blog. Being the daughter of a terrific cook and as an only child of two creatives (her father is a Tony-award-winning director and playwright, and her mom is an Oscar-winning documentary filmmaker and screenwriter), she was always encouraged to find her passion. On a personal note, Phoebe is an advocate for autoimmune disease and finding food freedom despite chronic illness. She had been diagnosed with an autoimmune disease (Hashimoto’s thyroiditis) and learned that she was very sensitive to gluten. This was pivotal in helping her develop her outlook on wellness, what she calls “healthy hedonism” – that sweet spot where the things that nourish your body overlap with the things that feed your spirit. Her most recent book, CARBIVORE: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love, is a culinary and dietary road map for making a carb-inclusive diet part of a healthy lifestyle and nutritious meals. Find Phoebe at-IG- @phoebelapinehttps://feedmephoebe.com/https://www.carbivorecookbook.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLogan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy! Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client. Logan has personally supervised over 20,000 resistance training sessions after 7 years in the fitness industry. He’s an author, his book How 2 Look Good Naked is available now on Amazon. He’s hoping to have a second book launched in Late 2024 "Exercise is Bullshit” and is launching a podcast in Quarter 3 of 2024 with the same name. As a speaker Logan has given lectures nationally and internationally on health and fitness. Find Logan at- loganherlihy@gmail.comwww.reformed-fitness.comhttps://www.refinerygymutah.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Christopher Netzel is board certified in pain medicine and anesthesiology, practicing at Costal Health Specialty Care in Jacksonville,  FL.His medical residency in anesthesiology was completed at University of Wisconsin Hospitals and Clinics in Madison. Dr. Netzel is a member of a number of medical associations, including the North American Neuromodulation Society, the American Society of Regional Anesthesiologists, the American Society of Anesthesiologists, and the Wisconsin Medical Society, among others. Dr. Netzel utilizes whole-food, low-carbohydrate, healthy fat, and ketogenic diets as a component of a multidisciplinary approach to address metabolic syndrome within the context of chronic pain. Through this approach, improvements in many types of pain have been observed, likely due to  weight control, decreased inflammation, enhanced glycemic control, and potentially improved neuronal function. Furthermore, Dr. Netzel has successfully assisted patients in reducing or ceasing their usage of diabetic and hypertensive medications, achieving better sleep quality, experiencing reduced heartburn, and overall enhanced well-being.Find Dr. Netzel at-https://coastalhealth.com/physician/christopher-netzel/IG- @ketopaindochttps://www.dietdoctor.com/low-carb/doctor/chris-netzelFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSerena Musick is a returning guest on our show! Be sure to check out her appearance on episode 490 of Boundless Body Radio! Serena Musick is a 51-years-young homeschool mom of 4 kiddos living in Virginia. Before coming to a carnivore diet, she endured 35 years of bulimia, chronic under-eating followed by bouts of binging, inflammation, anxiety, and carb addiction, all thanks to her low-fat dieting.Since coming over to the animal-based and carnivore side, Serena has found food freedom and relief from all of the severe and chronic health issues she had been trying to deal with. Serena is a now carnivore content creator, sharing her message of health and healing online. She is also the host of the Carnivore Revolution page on YouTube and Instagram, so be sure to check that out! I was honored to be hosted on that amazing YouTube channel, Carnivore Revolution, on an episode called Casey Ruff: Carnivore, Abstaining, and Exercise. She is the owner of an amazing tallow-based skincare line, which I absolutely love, called Purely Tallow! Find Serena at-https://www.purelytallow.com/IG- @serena.carnivoreYT- @carnivorerevolutionFind Boundless Body at- myboundlessbody.com Book a session with us here!