Boundless Body Radio

Send us a textLogan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy! Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client. Logan has personally supervised over 20,000 resistance training sessions after 7 years in the fitness industry. He’s an author, his book How 2 Look Good Naked is available now on Amazon. He’s hoping to have a second book launched in Late 2024 "Exercise is Bullshit” and is launching a podcast in Quarter 3 of 2024 with the same name. As a speaker Logan has given lectures nationally and internationally on health and fitness. Find Logan at- loganherlihy@gmail.comwww.reformed-fitness.comhttps://www.refinerygymutah.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Christopher Netzel is board certified in pain medicine and anesthesiology, practicing at Costal Health Specialty Care in Jacksonville,  FL.His medical residency in anesthesiology was completed at University of Wisconsin Hospitals and Clinics in Madison. Dr. Netzel is a member of a number of medical associations, including the North American Neuromodulation Society, the American Society of Regional Anesthesiologists, the American Society of Anesthesiologists, and the Wisconsin Medical Society, among others. Dr. Netzel utilizes whole-food, low-carbohydrate, healthy fat, and ketogenic diets as a component of a multidisciplinary approach to address metabolic syndrome within the context of chronic pain. Through this approach, improvements in many types of pain have been observed, likely due to  weight control, decreased inflammation, enhanced glycemic control, and potentially improved neuronal function. Furthermore, Dr. Netzel has successfully assisted patients in reducing or ceasing their usage of diabetic and hypertensive medications, achieving better sleep quality, experiencing reduced heartburn, and overall enhanced well-being.Find Dr. Netzel at-https://coastalhealth.com/physician/christopher-netzel/IG- @ketopaindochttps://www.dietdoctor.com/low-carb/doctor/chris-netzelFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSerena Musick is a returning guest on our show! Be sure to check out her appearance on episode 490 of Boundless Body Radio! Serena Musick is a 51-years-young homeschool mom of 4 kiddos living in Virginia. Before coming to a carnivore diet, she endured 35 years of bulimia, chronic under-eating followed by bouts of binging, inflammation, anxiety, and carb addiction, all thanks to her low-fat dieting.Since coming over to the animal-based and carnivore side, Serena has found food freedom and relief from all of the severe and chronic health issues she had been trying to deal with. Serena is a now carnivore content creator, sharing her message of health and healing online. She is also the host of the Carnivore Revolution page on YouTube and Instagram, so be sure to check that out! I was honored to be hosted on that amazing YouTube channel, Carnivore Revolution, on an episode called Casey Ruff: Carnivore, Abstaining, and Exercise. She is the owner of an amazing tallow-based skincare line, which I absolutely love, called Purely Tallow! Find Serena at-https://www.purelytallow.com/IG- @serena.carnivoreYT- @carnivorerevolutionFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRandy Vawdrey, NP-C is the Chief Medical Officer for A Mind For All Seasons, which we discussed in episode 555 with co-founder Eric Collett,  and is board certified with the AANP! With 20 years of experience working and managing busy urgent care, family medicine, outpatient and inpatient mental health, weight loss, and hormone optimization practice, Randy has treated and improved the lives of thousands of patients. Since his graduation in 1998 from BYU in Nursing, Randy’s career has blossomed into a focus on the identification and treatment of neuroinflammatory disorders. This includes treatment of traumatic brain injury (TBI), lingering symptoms from concussions, integrative treatments of mental health disorders, and the prevention and treatment of dementia.He has been the Program Director for Portneuf Valley Hospital’s Gerontological Psychiatric Hospital. He has also served as the Director of the Psychotropic Drug Review at the Idaho State Veteran’s Home and the CEO/NP-C at Physicians Immediate Care and Physicians Optimal Health. Randy has written over 1000 treatment plans addressing various forms of brain fog and neurodegenerative disorders. Find Randy at-https://www.amindforallseasons.com/https://randyvawdrey.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first three appearances on Boundless Body Radio on episodes 261, 332, and 534, all of which were some of our most popular episodes ever recorded! Dr. Anthony Chaffee is a MD specializing in Neurosurgery who has researched the optimal nutritional habits for athletic performance and health for over a span of 20 years. He is an All-American rugby player and a former professional athlete in England and America. Dr. Chaffee has dedicated many years and his professional practice to the study and education of proper human diet and nutrition, and personally practices a fully carnivorous diet to this day, with amazing results. He began his university education studying Molecular & Cellular Biology with a Minor in Chemistry at the University of Washington-Seattle at the age of 15, which culminated in attaining his MD from the Royal College of Surgeons. He currently resides in Perth, Australia where he specializes in Neurosurgery and does private consultations in functional medicine and nutrition. He is the host of the incredibly popular podcast The Plant Free MD Podcast! He is also the host of an amazing book club, along with Olivia Kwaja, who we have hosted several times on our show as well!Dr. Anthony Chaffee's fantastic book club on Patreon (It's $5 a month)!Find Dr. Chaffee at-YT- Anthony Chaffee MDPodcast- The Plant Free MD PodcastIG- anthonychaffeemdTW- @anthony_chaffeePatreon- Dr Anthony Chaffee, MDSpecial love to-The Plant Free MD Podcast Episode with Maggie White! Can you believe she's 82?!?Givesendgo.com/pleasehelpmaggieFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my most recent appearance on The Meat Medic Podcast hosted by Dr Suresh Khirwadkar, who we have also hosted on episodes 499 and 629 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Dr. Suresh Khirwadkar at-https://drsuresh.com.au/https://themeatmedic.com/IG- @themeatmedicTW- @themeatmedicFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAlison Smart has a teenage daughter who was diagnosed with type 1 diabetes almost three years ago. Her family found that lifestyle modifications, dietary changes and a regimen of daily injections utilizing the basal insulin Levemir enabled her daughter to achieve excellent blood glucose results! Alison’s daughter is an athlete who experiences a typical teenage life with little disruption from diabetes. However, in November of 2023 Novo Nordisk announced Levemir insulin would be discontinued. This announcement came just months after Novo Nordisk announced they would significantly decrease the price of this insulin. Alison got to work and joined with others who are also incredulous at the thought of being left with only the option of two other basal insulins or an insulin pump. They created the Alliance to Protect Insulin Choice, started a petition on change.org, compiled a YT video of testimonials, and met with several senators and congressional representatives in Washington DC. They continue to move forward with their goal of pressuring Novo Nordisk to slow down the discontinuation and produce Levemir until a biosimilar basal insulin is available.Find Alison at-FB- @Alliance to Protect Insulin ChoiceTW- @insulinchoiceIG- @alliancetoprotectinsulinchoiceinsulinchoice@gmail.comFox News ArticleFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textMatt Dobbins is the self-proclaimed “better half” of the Dobbins family. Hahaha! We’ll leave the listener to be the judge on that one, as we’ve hosted his wife, Robyn Dobbins, on our show as well, on episode 469 of our show!Robyn was also briefly featured on episode 424 of Boundless Body Radio, featuring some amazing Stories from the Attendees of Low Carb Denver 2023!, and she is a well-known guest on various other podcasts, such as Vinnie Tortorich’s Fitness Confidential, Bipolar Cast, and is the host of her own new and excellent show called Less of Me Success Stories. Anyway, back to Matt- Matt's weight loss journey is not something that you will find discussed much on social media, but it is a story that resonates with many in the weight loss community. He had to battle emotional eating, sugar addictions, and binge eating to shed over 100 pounds! Matt credits his success to finding Vinnie Tortorich’s No Sugars No Grains, aka NSNG, and by following other Carnivore and Keto luminaries like Shawn Baker and Robert Sikes, all of which who have been former guests on our show as well. Find Matt at- FB- @matt.dobbins.31IG- @matt.dobbins.31TW- @MattDobbins5Special love to-The Baszucki Group and Metabolic Mind! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLinda Salant is a returning guest on our show! Check out her first two appearances on episodes 120 and 126 of Boundless Body Radio, with the latter of the two featuring one of the best carnivore diet beginner’s guides that we’ve ever done on the show! Linda Salant, also known as The Carnitarian on Instagram, has been on a carnivore diet for over nine years now. She has leveraged a meat-heavy diet to reverse a wide array of health issues, including lipedema, amenorrhea, PCOS, anxiety, migraines, and whole-body pain. She is now a carnivore coach and a stalwart advocate for a meat-based diet. She is a member of The Savory Institute, whose mission is to facilitate the large-scale regeneration of the world’s grasslands and the livelihood of their inhabitants through a holistic movement. Linda has over 50,000 followers on Instagram, where she shares her knowledge, delicious photos of incredible carnivore meals, and tons of tips and tricks that are incredibly helpful and practical. She is also a competitive ballroom dancer and a mother of two. Find Linda at-IG- @thecarnitarianwww.thecarnitarian.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDarius Sharpe has an extensive 22-year career in healthcare, including 3 years as an EMT, 13 years as a paramedic, and 6 years as an ER nurse. He is a dedicated fitness and health enthusiast, regularly participating in endurance events such as Spartan Races and marathons. Despite maintaining good health, he was diagnosed as pre-diabetic some years ago and discovered a CAC score of 44 at the age of 39 in the summer of 2023. Since then, he has devoted significant effort to understanding the reasons behind these health issues and determining the appropriate course of action. Darius has become increasingly dissatisfied with the current medical system and has questioned why doctors do not prescribe nutrition and exercise plans to patients instead of solely relying on medication. Drawing on his medical background, Darius has delved deeply into the realms of nutrition, metabolic illness, diabetes, cardiac disease, and autoimmunity. He continues to educate himself daily and has been amazed to discover in the literature how many of these conditions can be prevented, reversed, or improved through simple dietary changes.Find Darius at-IG- @murse_dariusTW- @MurseDariusFB- Darius Sharpehttps://cosci.org/Find Boundless Body at- myboundlessbody.com Book a session with us here!