Boundless Body Radio

Send us a textAudra Coleman has been a North Carolina Professional Licensed Private Investigator for 28 years while owning and operating Cameo Investigations LLC. Audra’s expertise includes working closely with fortune 500 Companies, law enforcement, Attorney’s, Government agencies, financial institutions, and start-up companies. Audra has worked in consulting, educating, and training of other professionals in the fields of fraud, human trafficking, kidnapping, child abduction, homicides, and drug trafficking. Today, Audra is a carnivore diet coach who offers monthly group coaching sessions, discussing a variety of meat-based topics, including tips for getting started, optimizing health, and weight loss. The group provides a supportive and accepting community for everyone, regardless of their current diet. Her training and experience has helped many people break carb addiction and achieve amazing results with the carnivore diet. Her favorite topics of discussion include getting the basics dialed in and getting started, weight loss, health optimization, hunger cues, sugar/carb addiction, and managing social events. Find Audra at-Charlotte Carnivore Meat Up 2024! Saturday, September 21 at 11 AM Eastern!https://www.allthingsaudra.com/FB- Audra Rock ColemanYT- All Things AudraFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textIn this special episode, my dad Wesley Ruff interviews me about my journey into recommending unconventional diets, such as keto and carnivore diets!Wesley Ruff is my dad, and a former guest of our show, when we hosted him on episode 66 of Boundless Body Radio! Wesley Ruff has been employed at ABC4 since October of 1985, and has been going strong ever since. He started as the weekend sports reporter and weekday sports anchor, and in 2002, he took over as the sports director. Wesley was born and raised in Springville, Utah, where he graduated with honors from Springville High School, and played basketball, golf and ran track for the Red Devils. He started his career at KFYR-TV in Bismarck, North Dakota, where he worked from 1982-1985 as the weekend sports anchor, weekday sports reporter and as the sports photographer, and had his first child, ME, on January 13, 1984! Wesley has earned numerous awards for his reporting and anchoring. He has been named the Utah Sportscaster of the Year as voted by his peers 5 times and was named the Bill Howard Golf Citizen of the Year by the Utah Section PGA three times. After his third win, the organization renamed the award as the Wesley Ruff Golf Citizen of the Year, which was a huge honor. Over the years, he has also won several awards from the Society of Professional Journalists. In 2016 he was inducted in the Nebo School District Sports Hall of Fame. Wesley is a frequent speaker and master of ceremonies for various charities and golf events. He enjoys golf, biking, golf, water skiing, golf, crossword puzzles, and of course, golf, and also golfing and golf. He enjoys spending time with his family, including traveling to see new places with his wife, Sue, and he adores being a grandpa. Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my appearance on The Primal Foundations Podcast hosted by Tony Pascolla on his first ever podcast!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!PRIMALFOUNDATIONS - Tony PascollaLooking for fitness, health and coaching?Unlock your path to optimal health. Book a free 30 minutes consultation with me by visiting my website below.Website: Primalfoundations.comInstagram: @Tony_PrimalFoundationsFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJune Dixon and Sam Feldman are new guests to the podcasting world, and we are very fortunate enough to host them here on Boundless Body Radio for the very first time! June and Sam were recently involved in a study done by one of our favorite guests, Nicole Laurent, who has been helping them on their healing journey. We have hosted Nicole several times on our podcast, on episodes 248, 343, 438, and 538 on Boundless Body Radio! Sam Feldman was diagnosed with Bipolar Type I in college and suffered debilitating symptoms until last year, and June Dixon was his main support person during his illness. Sam has had numerous bipolar episodes, some resulting in hospitalization, and his illness has damaged his interpersonal relationships and has made it impossible to work full-time, in spite of the fact that he's intelligent and well educated. In 2023, after deciding that he wanted to lose weight, his medical doctor recommended a book recommending avoiding sugar, flour, and ultra-processed foods. Today, Sam's story is a very hopeful message for those with a long-term diagnosis or a family history of mental illness!June and Sam don't have any social media platforms to share, so....Find Nicole Laurent at-https://mentalhealthketo.com/IG- @mentalhealthketoTW- @KetoCounselorYT- @nicolelaurentLMHCFB- @thatketocounselorFREE E-BOOK!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBronson Dant is a returning guest on our show! Be sure to check out his first appearance on episode 271, and his second appearance on episode 487, where we also featured his partner Natalie Grasso on Boundless Body Radio!Bronson Dant is a Level 3 CrossFit Certified Trainer, a Certified Personal Trainer with NASM, Level 1 Certified in the Functional Movement Screen, USA Powerlifting Coach (USAPL), USA Weightlifting Coach (USAW), Kettlebell Trainer (CF), and Ketogenic and Carnivore Nutrition (NN), among othersHe has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. Bronson spent several years in the US Army as a senior physical fitness instructor and has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world, thanks to his passion for learning and improving his craft. Bronson is the author of several books, including The Ultimate Ketogenic Fitness Book: The complete quide to optimizing Keto for a better quality of life, and his most recent book Body Confident: Unlock the secret to strength, independence, and lifelong badassery using the F2 Method, which we will be discussing today!Find Bronson at-https://coachbronson.com/IG- @coach.bronsonYT- @coach.bronsonFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. Dr. Ben is the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health. He was awarded degrees in the fields of Health and Exercise at the undergraduate, masters, doctoral, and postdoctoral levels. Ben became deeply involved in developing programs for weight reduction, cosmetic enhancement, general fitness, and health and rehabilitation, and has been called upon as an expert by professional and college teams, TV, radio, screen, and stage personalities, medical institutions, and corporate entities. Dr. Ben has been commissioned by a number of teaching hospitals as an exercise physiologist. Dr. Ben has continued his work in the fields of fitness, wellness, and health to this day. He currently maintains a private fitness and health practice in Arizona. This successful business includes weight loss programs that combine prescription medication therapy, nutritional counseling and supervised exercise. He continues to be a much sought-after expert and consultant by corporate and individual clients.Find Dr. Ben at-https://www.drbenbo.com/Email- drbenbo@hotmail.comLow Carb USA Videos- SMaRT TrainingYT- Dr. Ben BocchicchioAmazon- 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total HealthVeloNews- How Tadej Pogacar Changed His Training Program for 2024Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSusan Myers has spent most of her life experiencing an extremely frustrating journey with struggling with digestive issues and mental health problems. Susan had tried several different calorie-depriving and extreme diets, until discovering diets including paleo and keto before she eventually found the most success and health benefits with a carnivore diet. On the carnivore diet, she found that by avoiding all the toxins and anti-nutrients found in plants, and by embracing the most nutrient dense foods in animal products, she was able to find her best health ever. Susan eventually retired at the age of 57 and found YouTube videos on carnivore which inspired her to continue to give it a try. Susan is now a 60-year-old woman who has been following a carnivore diet for the past few years. She talks about her approach to her diet, including how often she eats without weighing her food, and how it has helped her improve her health, including fixing her hair loss.Find Susan at- FB- @Susan MyersIG- @catholic_carnivore64Melissa Lujan's INCREDIBLE Story of Healing Dementia with Hal Cranmer and Eric Collett! 556!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor’s first appearance on episode 77, his second appearance on episode 323, and his third appearance on episode 428 of Boundless Body Radio! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age. He retired from his successful career as an economist at age 52 to pursue his passion for learning about the evolution of our species and got his PhD in Archeology from the University of Tel-Aviv. He also has a bachelor’s degree in Economics and a master’s degree in business administration. He has released several studies, including his fantastic and critically acclaimed paper called Man the Fat Hunter. He is the author of the book Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural Wellbeing, which has recently been translated to English from the original text in Hebrew. Find Dr. Ben-Dor at- http://www.paleostyle.com/TW- @bendormikiBook- Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural WellbeingResearch Gate- Dr. Mike Ben-DorYT Video- Turning scientific constraints into breakthroughs - Janna LevinFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Gary Fettke is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 314, along with his amazing wife Belinda, who we also hosted on episode 384! We also hosted Dr. Gary Fettke on episode 407! Dr. Gary Fettke is an Orthopaedic Surgeon who practiced medicine in Tasmania. Gary is an advocate of a Low Carbohydrate, Healthy Fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes, hypertension, obesity, and many other chronic diseases. Belinda and Gary opened the Nutrition for Life – Diabetes and Health Research Centre, which provides nutritional care around Tasmania and Australia. Gary has been speaking out on the combined role of sugar (particularly fructose), refined grains, and polyunsaturated oils in the epidemic of inflammation and modern diseases. He had incurred the wrath of several Australian regulatory bodies for his health advice, including reducing sugar for diabetic patients, but he and his wife Belinda actively uncovered the corrupt vested interests and ideologies shaping nutritional guidelines at the policy level in Australia and beyond. Gary is also the author of Inversion: One Man's Answer for World Peace and Global Health.Ozempic Links-https://blog.maryannedemasi.com/p/part-1-weighing-up-the-value-of-weighthttps://www.reuters.com/investigates/special-report/health-obesity-novonordisk-doctors/Ragen Chastain Substack articles, all about GLP1!Find Dr. Gary Fettke at-https://isupportgary.com/YT- Gary FettkeYT- Belinda FettkeTW- @fructosenoFB- @belindanofructoseLK- Belinda FettkeFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing a bonus episode! This is my recent appearance on The Carnivore Revolution YT Channel with Serena Musick!Serena Musick is a returning guest on our show! Be sure to check out her first appearance on episode 490, and her second appearance on episode 643 of Boundless Body Radio!Serena Musick is a 51-years-young homeschool mom who has found food freedom and relief from all of the severe and chronic health issues she had been trying to deal with. Serena is a now carnivore content creator, sharing her message of health and healing online.She is also the host of the Carnivore Revolution page on YouTube and Instagram, so be sure to check that out! I was honored to be hosted on that amazing YouTube channel, Carnivore Revolution, on an episode called Casey Ruff: Carnivore, Abstaining, and Exercise.She is the owner of an amazing tallow-based skincare line, which I absolutely love, called Purely Tallow!Find Serena at-https://www.purelytallow.com/IG- @serena.carnivoreYT- @carnivorerevolutionAs always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Boundless Body at- myboundlessbody.com Book a session with us here!