Boundless Body Radio

Send us a textDr. Torkil Færø is a Norwegian general practitioner and emergency physician, documentary filmmaker, author and photographer. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations, and gained a unique picture of the diseases that plague us. He has learned that the cause is most often found in the stresses our lifestyles place on our bodies. He has written two books, including the recent The Pulse Cure: Balance stress, optimise health and live longer, which was just released in the US after spending over a year and a half on the top of the book charts in Norway. The key of The Pulse Cure lies in measuring your heart rate variability which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability (HRV) can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge. Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr. Færø's clear, upbeat guidance will help you to get healthy using accessible data, thanks to our smart devices.Find Dr. Torkil Færø at-https://thepulsecure.com/IG- @doc_torkilFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textThis was SUCH a fun episode with all of my dear friends reviewing the 2024 Hack Your Health Conference, held in Austin, TX on May 31-June 2, 2024! I love these humans, and we may be doing some episodes together in the future as well!To introduce our guests-Tony Pascolla is a returning guest on our show! Be sure to check out Tony’s appearances on episode 369 and 597 of Boundless Body Radio! Tony Pascolla is a Physical Education Teacher, sport coach, Strong First Kettlebell instructor and personal trainer and like me, is a carnivore/fasting coach at Revero, a coaching company focused on helping people successfully implement a carnivore diet. He is also the host of the very successful Primal Foundations Podcast, where I was honored enough to be hosted as the very first guest. Luckily, he has found much better people to host since then. Find Tony at-IG- @tony_primalfoundationsPod- Primal Foundations PodcastJames Leman is a returning guest on our show! Be sure to check out James’ first appearances on episodes 355 and 595 of Boundless Body Radio! James Leman is a 51-year-old who was born, lives and works in the beautiful island of Bermuda! As a vegetarian and vegan James’ health declined so much, that he had multiple hospitalizations, autoimmune issues, anxiety and depression, amongst many other health problems. From listening to podcasts, reading books, and discovering the keto and carnivore diets, James has regained his health, and through that process, found happiness and purpose in sharing his experiences. Find James at- IG- @the_carnivorist TW- @the_carnivoristPod- The Carnivorist Chats! Adrian Gledhill is a future guest on Boundless Body Radio, so be on the lookout for her full episode coming soon! Adrian’s insane story includes a life of battling weight gain and obesity, being a contestant on the biggest loser, giving birth to 5 babies, having weight loss surgery, suffering with multiple chronic conditions, and finally finding some healing with the carnivore diet. Her full episode promises to be epic, and I was so grateful to meet my new friend at the recent Hack Your Health Convention in Austin, TX! Find Adrian at-IG- @adriankgledhillYT- @adriankgledhillFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textClaire McDonnell Liu is a practicing Naturopathic Nutritionist based in beautiful Busselton, Australia.  Originally based in the United Kingdom, Claire has experience treating patients in the NHS, private medical practices in the UK and Australia and in her private clinic. A former Environmental Consultant, Claire retrained as a Nutritionist following her experiences of using ‘food as medicine’ to help her own young children overcome debilitating eczema, alopecia and epilepsy.  Claire has over 10 years’ experience in delivering ketogenic and restricted carbohydrate dietary support and training, for weight management and patients with diabetes or prediabetes. She is a regular content contributor to Low Carb Down Under, The Nutrition Coalition, and is an Ambassador for the Public Health Collaboration the UK. She most enjoys helping families and individuals to gain control of their health and weight, with straightforward guidance, accountability and resources. She is a co-author of the Sugar Free Family online course, along with Prof. Tim Noakes, Dr. David Unwin, and Dr. Peter Brukner, all of which are former guests of our podcast! Find Claire at-https://leafie.com/YT- @Family Health LabPodcast- Family Healthy LabLK- Claire McDonnell LiuFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textVinnie Tortorich is a returning guest on our show! Be sure to check out his first appearance on our podcast on episode 55, and his second appearance on episode 243 of Boundless Body Radio! Vinnie Tortorich is an author, radio and podcast host, fitness trainer, former model, filmmaker, and international motivational speaker. After he moved from New Orleans to Los Angeles, he quickly became a top celebrity trainer. As an author, he wrote a best-selling children’s book, titled Monty, and in July 2013, Vinnie released his second bestselling book called Fitness Confidential.  The book was written with Dean Lorey and covers Vinnie’s “no sugar no grains” approach to healthy eating. His podcast Fitness Confidential is one of the longest running and highest rated fitness podcasts on Apple. He has made three fantastic films, FAT: A Documentary, FAT: A Documentary 2, Beyond Impossible, all about fake meat companies, and Dirty Keto, which is his most recent film that we will be discussing today. As always, I will personally reimburse anybody who has to pay to watch any of these films, that is how highly we esteem Vinnie’s work! Try me! Find Vinnie at- https://vinnietortorich.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing a bonus episode! This is my second and most recent appearance on Coach Bronson's Youtube Channel with Bronson Dant!!   We were fortunate enough to host Bronson on our podcast on episode 271, and on episode 487 with his partner Natalie Grasso!  As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Coach Bronson at-https://coachbronson.com/IG- @coach.bronsonYT- @coach.bronsonhttps://coachbronson.com/body-confident-book/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textScott Everson is a Limbic Specialist & Certified Life Coach! Decades have passed with Scott not feeling well, and seven long years since his health collapsed and had become debilitated with chronic illness and symptoms. It started with antibiotics, circumstantial stress and psychotropic drug injuries that cascaded into severe dysbiosis, leaky gut, nervous system dysregulation, mast cell activation syndrome and histamine intolerance and many other symptoms that fall under the umbrella of these conditions. Scott’s digestive system was an absolute wreck, and he could barely even handle the few foods that he was eating on a daily basis. Luckily, Scott has made significant improvements in his own health using the tools of a consistent brain retraining program, diet, and other lifestyle interventions! Whether you live with SIBO/IBS, pain conditions, chronic fatigue, long-covid, autoimmunity or other chronic health issues, Scott’s scientifically proven methods, unique tight-knit community and hands-on approach will assist you in getting on the path to a new vibrant and healthy you. Find Scott at- https://wired4healing.com/YT- @wired4healingMeatstock 2025! Get your tickets NOW!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textShari Reif is a returning guest on our show! Check out her first and brief appearance on episode 612 of Boundless Body Radio, where we captured a few special stories from the attendees of the Collaborative Science Conference hosted by Dave Feldman in March of 2024! Shari Reif is married to her husband, whom she lovingly calls Mr. Low Carb, whom she considers the love of her life. Together, they have 8 wonderful children and 2 little saints in Heaven. The couple embarked on their low carb journey to aid Mr. Low Carb in managing his type 1 diabetes and weight. They transitioned the entire family to a low carb lifestyle, as Shari does not cater to individual dietary preferences. They have found numerous benefits from this lifestyle change. Shari hopes to share favorite recipes, books, podcasts, and information on their experiences with others. Shari's other interests include reading, learning, and spending time with her family. Despite being an introvert by nature, she pushes herself to engage in extroverted activities!Find Shari at-IG- @the_carnivore_mommy https://www.sharislowcarbkitchen.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRobert Sikes is a returning guest on our show! Be sure to check out his first appearances on episode 107, and episode 277 on Boundless Body Radio! I was also fortunate enough to be hoisted on his fantastic podcast, The Keto Savage Podcast, back on June 7, 2021, titled Pivoting, Mindset, and Living a Life Fulfilled. Robert Sikes is a natural ketogenic bodybuilder, podcast host, author and entrepreneur, as well as the CEO and founder of Keto Savage, a health and fitness company that offers coaching, training and nutrition for athletes and bodybuilders. He is also CEO and founder of Keto Brick, a company that produces ketogenic meal replacement bars for efficient nutrition with the highest quality ingredients. Sikes holds first-in-class titles from his bodybuilding competitions in several bodybuilding federations. Robert enjoys life with his wife Crystal, aka The Lady Savage, who we’ve also hosted on episode 483, and their son Rigel. He is the author of Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive Savagery, which is the culmination of all he has learned through his bodybuilding endeavors and client coaching practice.Find Robert at-https://www.ketobodybuilding.com/https://ketosavage.com/https://www.ketobrick.com/Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive SavageryFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textSo... Our last episode was a big deviation from our normal content. I did NOT approach the episode in a confrontational way, and I have so much respect for Phoebe being willing to talk to our largely low-carb audience!That said, I thought it would be important to share my personal thoughts about the ideas expressed in the book that I took difference with.So here you go!Phoebe Lapine is a Brooklyn-based chef and author of four books, and is the founder of Feed Me Phoebe, an award-winning lifestyle and recipe blog. Her most recent book, CARBIVORE: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love, is a culinary and dietary road map for making a carb-inclusive diet part of a healthy lifestyle and nutritious meals.Find Phoebe at-IG- @phoebelapinehttps://feedmephoebe.com/https://www.carbivorecookbook.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textI know, I know, this is a big deviation from our normal content, but this is for the people out there who want to eat carbohydrates in the most healthy way possible. I did NOT approach this in a confrontational way, so think for yourself about the claims make in this show! I have so much respect for Phoebe being willing to talk to our largely low-carb audience! Phoebe Lapine is a Brooklyn-based chef and author of four books, and is the founder of Feed Me Phoebe, an award-winning lifestyle and recipe blog. Being the daughter of a terrific cook and as an only child of two creatives (her father is a Tony-award-winning director and playwright, and her mom is an Oscar-winning documentary filmmaker and screenwriter), she was always encouraged to find her passion. On a personal note, Phoebe is an advocate for autoimmune disease and finding food freedom despite chronic illness. She had been diagnosed with an autoimmune disease (Hashimoto’s thyroiditis) and learned that she was very sensitive to gluten. This was pivotal in helping her develop her outlook on wellness, what she calls “healthy hedonism” – that sweet spot where the things that nourish your body overlap with the things that feed your spirit. Her most recent book, CARBIVORE: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love, is a culinary and dietary road map for making a carb-inclusive diet part of a healthy lifestyle and nutritious meals. Find Phoebe at-IG- @phoebelapinehttps://feedmephoebe.com/https://www.carbivorecookbook.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!