Boundless Body Radio

Send us a textSusan Myers has spent most of her life experiencing an extremely frustrating journey with struggling with digestive issues and mental health problems. Susan had tried several different calorie-depriving and extreme diets, until discovering diets including paleo and keto before she eventually found the most success and health benefits with a carnivore diet. On the carnivore diet, she found that by avoiding all the toxins and anti-nutrients found in plants, and by embracing the most nutrient dense foods in animal products, she was able to find her best health ever. Susan eventually retired at the age of 57 and found YouTube videos on carnivore which inspired her to continue to give it a try. Susan is now a 60-year-old woman who has been following a carnivore diet for the past few years. She talks about her approach to her diet, including how often she eats without weighing her food, and how it has helped her improve her health, including fixing her hair loss.Find Susan at- FB- @Susan MyersIG- @catholic_carnivore64Melissa Lujan's INCREDIBLE Story of Healing Dementia with Hal Cranmer and Eric Collett! 556!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor’s first appearance on episode 77, his second appearance on episode 323, and his third appearance on episode 428 of Boundless Body Radio! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age. He retired from his successful career as an economist at age 52 to pursue his passion for learning about the evolution of our species and got his PhD in Archeology from the University of Tel-Aviv. He also has a bachelor’s degree in Economics and a master’s degree in business administration. He has released several studies, including his fantastic and critically acclaimed paper called Man the Fat Hunter. He is the author of the book Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural Wellbeing, which has recently been translated to English from the original text in Hebrew. Find Dr. Ben-Dor at- http://www.paleostyle.com/TW- @bendormikiBook- Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural WellbeingResearch Gate- Dr. Mike Ben-DorYT Video- Turning scientific constraints into breakthroughs - Janna LevinFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Gary Fettke is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 314, along with his amazing wife Belinda, who we also hosted on episode 384! We also hosted Dr. Gary Fettke on episode 407! Dr. Gary Fettke is an Orthopaedic Surgeon who practiced medicine in Tasmania. Gary is an advocate of a Low Carbohydrate, Healthy Fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes, hypertension, obesity, and many other chronic diseases. Belinda and Gary opened the Nutrition for Life – Diabetes and Health Research Centre, which provides nutritional care around Tasmania and Australia. Gary has been speaking out on the combined role of sugar (particularly fructose), refined grains, and polyunsaturated oils in the epidemic of inflammation and modern diseases. He had incurred the wrath of several Australian regulatory bodies for his health advice, including reducing sugar for diabetic patients, but he and his wife Belinda actively uncovered the corrupt vested interests and ideologies shaping nutritional guidelines at the policy level in Australia and beyond. Gary is also the author of Inversion: One Man's Answer for World Peace and Global Health.Ozempic Links-https://blog.maryannedemasi.com/p/part-1-weighing-up-the-value-of-weighthttps://www.reuters.com/investigates/special-report/health-obesity-novonordisk-doctors/Ragen Chastain Substack articles, all about GLP1!Find Dr. Gary Fettke at-https://isupportgary.com/YT- Gary FettkeYT- Belinda FettkeTW- @fructosenoFB- @belindanofructoseLK- Belinda FettkeFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing a bonus episode! This is my recent appearance on The Carnivore Revolution YT Channel with Serena Musick!Serena Musick is a returning guest on our show! Be sure to check out her first appearance on episode 490, and her second appearance on episode 643 of Boundless Body Radio!Serena Musick is a 51-years-young homeschool mom who has found food freedom and relief from all of the severe and chronic health issues she had been trying to deal with. Serena is a now carnivore content creator, sharing her message of health and healing online.She is also the host of the Carnivore Revolution page on YouTube and Instagram, so be sure to check that out! I was honored to be hosted on that amazing YouTube channel, Carnivore Revolution, on an episode called Casey Ruff: Carnivore, Abstaining, and Exercise.She is the owner of an amazing tallow-based skincare line, which I absolutely love, called Purely Tallow!Find Serena at-https://www.purelytallow.com/IG- @serena.carnivoreYT- @carnivorerevolutionAs always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textCharles Mayfield’s interest in clean food began when, as a personal trainer, he began researching nutrition to help his clients reach their fitness goals—and eventually co-authored three paleo cookbooks. The more Charles learned, the more he realized it’s not just the kinds of food we eat that impacts our health, but also the way that food is grown. He spent years researching farming techniques that are better for the environment and for the welfare of the animals. And when he learned about regenerative farming, he was hooked. Charles believes in growing healthy food and giving his children a deeper connection to the land. Charles started Mayfield Pastures with the goal of growing food in a way that could heal both the body and the planet. He also wanted to teach his children the value of hard work, about land healing, and give them a deeper connection to healthy food and the land where it grows. Charles' most recent endeavor Farrow Skincare was born from his direct experience with land healing at Mayfield Pastures. His commitment to optimal sourcing and supporting regenerative farming are at the heart of every product Farrow creates. Farrow, like proper land management, requires a more human touch and less industrial mechanization. Charles plans to leverage Farrow’s growing demand to create opportunities for more consumers to see the many benefits of farming with nature. Charles has seen thousands of friends and customers dramatically improve their health by removing toxins and preservatives from their diets. Farrow is the next phase in highlighting the benefits of regenerative farming for both people and planet. One small shift to clean and healthy skincare products is another step forward in removing toxins from our lives and healing our communities and our environment.Find Charles at-https://farrow.life/IG- @farrowskinFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJenny Powers Ph.D. is an accomplished writer, scientist, and athlete.  She earned her Ph.D. in microbiology and immunology from the University of Colorado. She is deeply inspired by the exploration of human nature and the study of our ancestors. She is the co-author of the new book On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life, along with Luke Comer, who we hosted on episode 659 of our show. Powers and Comer claim that, whenever humans live in accord with their evolutionary design, they are more likely to experience greater physical and psychological health—and a good life. Through meticulous research, the authors trace our evolution from single-cell organisms all the way to modern humans, showing the origins of many of our behaviors.  They show how modernity tends to disrupt those behaviors and explain how you can reclaim your primal self even as you enjoy the benefits of the modern world, and a life of health, well-being and the fuller expression of our humanity. Her journey as a collegiate basketball player taught her to push physical boundaries and also to expand her intellectual horizons.Find Jenny Powers, Ph.D. at-https://www.ontheoriginofbeing.com/IG- @ontheoriginofbeingFB- On the Origin of Beinghttps://www.thefirstsupperbooks.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Steve and Theresa Hughlett are returning guests on our show! Be sure to check out their first appearance on episode 480 of Boundless Body Radio! Dr. Steve Hughlett has been a clinical pharmacist for over 30 years in the hospital setting. He has given numerous talks to healthcare professionals and enjoys learning and educating others. His God-given passion has always been to help people with their health. This has led him to change his focus from treating the unhealthy to trying to prevent others from becoming unhealthy. Dr. Hughlett is the author of the book Your Plate Is Your Fate: A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications. He is also the host of the Simple, Healthy Choices for Weight Loss Podcast, and despite hosting me on the show last year, the podcast has been very successful and is full of very helpful information, especially if you are searching for answers to questions such as how to lose weight and keep it off, and if a ketogenic or low-carbohydrate diet is right for you! Steve has been married to his beautiful wife, Theresa, for over 38 years, and luckily, she is also joining us again today!Find Dr. Steve and Theresa Hughlett at-Podcast- Simple, Healthy Choices for Weight Loss PodcastAmazon- Your Plate Is Your Fate: A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications.IG- @drstevehughlettYT- @Dr. Steve HughlettFB- @Steve HughlettLK- Steve HughlettFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAdrian Gledhill is a returning guest on our show! Be sure to check out Adrian’s first and relatively brief appearance on episode 654 of Boundless Body Radio, titled Reviewing the Hack Your Health 2024 Conference with Tony, James, and Adrian, featuring Adrian, Tony Pascolla, who you can find at Primal Foundations, and James Leman, who you can find at The Carnivorist! That episode was one of my favorite episodes I ever recorded with some of my dearest friends that I have gotten to spend some quality time with! Adrian’s insane story includes a life of battling weight gain and obesity, being a contestant on the insanely popular and very controversial Biggest Loser television show. She also had health difficulties through giving birth to 5 babies, having weight loss surgery, suffering with multiple chronic conditions, and finally finding some healing with the carnivore diet.I was so grateful to meet my new friend at the recent Hack Your Health Convention in Austin, TX! Find Adrian at- IG- @adriankgledhillYT- @adriankgledhillFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textAmy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering a ketogenic and low-carb lifestyle, she has lost over 200 pounds and has both reversed pre-diabetes and resolved lifelong depression. She is now part of the Care Team in her role a Program Director at Doctor Tro’s Medical Weight Loss, led by former podcast guest Dr. Tro Kalayjian, hosted on episode 332. Their platform provides nationwide medical weight loss, primary and metabolic care through an individualized approach that reverses and prevents disease. They provide a community that’s ready to stand in your corner and cheer you on every step of the way! In Amy’s words- “When I was just starting out, facing 200 pounds to lose seemed insurmountable, and the idea I would ever be where I am now was unfathomable. Know this: I am not extraordinary. I just finally got the right advice, put one foot in front of the other and didn’t look back. I know now that it can be done, but after battling this war for 40 years I had lost hope that it was really, truly possible. I am living proof that it is.”Find Amy at-https://doctortro.com/Toward Health App on Apple Store or Google Play! The Weight Loss Mindset Seminar- July 27, 2024!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textElle Russ is a returning guest on our show! Be sure to check out her first appearance on episode 108 of Boundless Body Radio! Elle Russ is a #1 bestselling author, world-renowned subject expert, and Master Coach. She is the author of Confident as Fu*k: How to Ditch Bad Vibes, Clean Up Your Past, and Cultivate Confidence in Order to Make Your Dreams a Reality and The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors - Reclaim Your Health! Elle has been coaching clients all over the world for over a decade. She holds a degree in Philosophy from The University of California - Santa Cruz. Elle has been seen in: Entrepreneur, Success, HuffPost, Podcasting Magazine, Mind Body Green, Prevention, and much more. Elle has been podcasting for many years with over 500 episodes and 20 million downloads of The Elle Russ Show featuring episodes comprised of inspiring guest interviews and solo episodes. Elle also offers online course and free masterclasses based on her books.Find Elle at-ElleRuss.com Find Boundless Body at- myboundlessbody.com Book a session with us here!