The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official
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Sep 26, 2024 • 9min

#1241 - The Best & Worst Fermented Foods for Your Gut Health _ Sadhguru | Food & Health

Sadhguru, a prominent spiritual leader and founder of the Isha Foundation, dives into the world of fermented foods and their influence on gut health. He discusses which fermented foods can enhance well-being and which may lead to lethargy. Sadhguru emphasizes the importance of mindful eating, urging listeners to reconnect with their food and acknowledge the broader interconnectedness of life. With a powerful message, he encourages a joyful approach to daily living and the potential within each person.
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Sep 25, 2024 • 2min

How to Access Sadhguru #DailyWisdom

In this enlightening conversation, Sadhguru, a renowned yogi and spiritual leader, shares powerful insights on living joyfully and purposefully. He explains how every moment can be a stepping stone towards our potential. The discussion includes the transformative impact of a Guru as an energetic presence, emphasizing the need for receptivity to harness this energy. Sadhguru also highlights the relevance of yoga as a contemporary science that can enhance well-being in today's world.
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Sep 24, 2024 • 2min

Don’t Turn Your Children Into Slaves #DailyWisdom

Sadhguru, a renowned spiritual leader and founder of the Isha Foundation, shares powerful insights on parenting and child development. He challenges conventional views that equate success with relentless hard work, urging listeners to prioritize joy and fulfillment in their children's lives. Sadhguru emphasizes the importance of nurturing passions rather than succumbing to societal pressures, encouraging parents to create a joyful environment for their children. His thoughts serve as a refreshing reminder that life should be embraced, not merely survived.
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Sep 24, 2024 • 7min

#1240 - Reduce High Blood Pressure & Hypertension | Food & Health

In this enlightening discussion, Sadhguru, a renowned spiritual leader and founder of the Isha Foundation, shares invaluable insights on managing high blood pressure. He emphasizes the transformative power of specific foods, highlighting the benefits of fruits, spices, and unique grains like sprouted fenugreek. Listeners learn how reconnecting with nature and mindful eating can enhance health, especially for those over 50. Sadhguru's practical remedies offer a refreshing, drug-free approach to wellbeing, encouraging a holistic lifestyle.
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Sep 23, 2024 • 2min

A Simple Practice for Success & Clarity #DailyWisdom

Sadhguru, a renowned spiritual leader and founder of the Isha Foundation, shares powerful insights for fostering joy and clarity. He discusses how stillness enhances our perception, helping to improve mental clarity. Sadhguru introduces the Shambhavi practice, highlighting its benefits for a calmer mind and heightened awareness. He emphasizes that every aspect of life can be seen as a stepping stone for personal growth, reminding listeners of the immense potential within each human being.
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Sep 23, 2024 • 26min

#1239 - Olympics 2024 Bronze Medalist Nyjah Huston in conversation with Sadhguru

Olympics 2024 bronze medalist Nyjah Huston, a six-time world skateboarding champion, joins Sadhguru, a renowned spiritual leader. They dive into topics like the thrill of skateboarding, the importance of balance in both sport and life, and the joys of pursuing one's passions. Huston shares insights on navigating risks in adventure sports and how injuries can shape resilience. They also discuss the #SaveSoil initiative, emphasizing the connection between skateboarding and environmental consciousness.
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Sep 22, 2024 • 2min

2 Hours 40 Minutes to Enlightenment ? #DailyWisdom

Sadhguru, a renowned spiritual leader and founder of the Isha Foundation, shares transformative insights on living a joyful life. He emphasizes the significance of 'Samyama', a meditative practice that fosters detached awareness. Sadhguru challenges listeners to embrace just two hours and forty minutes of stillness to tap into their true potential for enlightenment. His teachings blend depth with practical wisdom, reminding us that every moment can be a stepping stone towards a more fulfilling existence.
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Sep 21, 2024 • 4min

The forces within you must be under your control instead of ruling over you #DailyWisdom

Sadhguru, a spiritual leader and founder of Isha Foundation, shares powerful insights on mastering inner forces. He emphasizes gaining autonomy over compulsive instincts that influence our behaviors and relationships. Discover how self-control and mindfulness can transform choices related to desires and well-being. Sadhguru's unique blend of spiritual wisdom and practical advice motivates listeners to make the most of their potential and embrace a joyful life.
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Sep 20, 2024 • 4min

If the darkness of ignorance is suffocating you, the light of knowing is the only way out #DailyWisdom

In this enlightening conversation, spiritual leader Sadhguru, founder of the Isha Foundation, dives deep into the journey from ignorance to knowledge. He emphasizes that light can only be found by confronting one's own darkness. Listeners discover how every life experience can serve as a stepping stone toward greater understanding. Sadhguru also argues that breaking free from blind faith is essential for genuine clarity. This insightful exchange inspires a proactive approach to personal growth and consciousness.
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Sep 19, 2024 • 4min

To love is to become vulnerable – it is the most foolish and the most spectacular thing to do #DailyWisdom

Sadhguru, a renowned spiritual leader and founder of the Isha Foundation, shares powerful insights on love and vulnerability. He discusses how true love requires embracing the risks of vulnerability, contrasting it with transactional relationships. Sadhguru emphasizes that this 'spectacular foolishness' can truly enrich our lives. By viewing every aspect of life as a potential stepping stone, he inspires listeners to harness their human potential for a more joyful and meaningful existence.

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