The Pleasure Principles with Dr Jordin Wiggins

In this episode, Jordin addresses the holes that are causing your pleasure tank to leak. These holes are why you can do all the self-care in the world, but you will still be unfulfilled, burnt out, exhausted, disconnected, and turned-off.. And that’s because there are hidden holes in your tank that are leaking. Listen to this episode to hear more about: The hidden holes in your pleasure tank Exploring the dark parts of ourselves Increasing feeling sensations The grounding benefits of hugs Giving and receiving containment with your partner CLICK HERE to apply for 1:1 private (3 month) coaching  

Jordin is freshly inspired by her recent Feminine Mentorship retreat to talk about some deep truths about high-achieving superwomen. This is relevant for both single superwomen and partnered superwomen. This episode explores why although high-achieving women say they want an emotionally available man, if a true healthy emotionally available man walked into their lives right now, they would run.  Jordin offers insight to help high-achieving women explore what they truly desire in a man and what needs to be done in order to receive it.  Tune in to this episode to hear more about: Exploring your true desires as a high-achiever The energetics behind emotional availability Balancing Yin and Yang energies in relationship Men’s mental health, grief & intimacy How to tell if you’re ready for an emotionally available man Internal work to give and receive healthy love CLICK HERE to apply for 1:1 private (3 month) coaching

In this episode, Jordin discusses the biology behind New Relationship Energy (NRE) and the reality of what happens to intimate relationships once the NRE fades. Oftentimes once the NRE fades in a relationship, one or both partners become bored (especially super-couples) or they become like roommates. But there are strategies to reignite the intimacy in long-term relationships, which are discussed more thoroughly in this episode. Tune in to hear more about: The biology behind new relationship energy Why intimacy and connection fades in long-term relationship Characteristics of a “gray” relationship Strategies to reignite intimacy in long-term relationship CLICK HERE to receive Dr. J’s Dirty Talk Guide for High-Achieving Women CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic  

Dirty talk is an artform. One that most high-achieving women struggle with because it involves opening up and being vulnerable. But that doesn’t mean it can’t be done (and perfected) when using the right formula. In this episode, Jordin explores the world of dirty talk and shares her superwoman-approved formula for dirty talk that is authentic and brings your pleasure pulse from 0 to 100. Listen to this episode to hear more about: Why dirty talk is so hard for superwomen Dr. J’s simple formula for dirty talk Examples of phrases that work The energetics behind dirty talk So much more CLICK HERE to receive Dr. J’s Dirty Talk Guide for High-Achieving Women CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic CLICK HERE to follow @drjordinwiggins on Instagram

Regular listeners of this podcast already know that great sex requires pleasure, presence and connection. But in this episode, Jordin is digging deeper into the smart women who are having great sex and what they all have in common. Listen now to hear more about: Learning your likes and dislikes Self-pleasure practices Feeling and sharing emotions Communicating needs and desires Receiving safe love from a man & much more CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic CLICK HERE to follow @drjordinwiggins on Instagram

In this episode Jordin is addressing an increasingly common question that she’s asked by high-achieving superwomen - “How can I get out of my head and be present during sex, intimacy, and pleasure?” The high-achieving woman’s brain is wired in a way that makes it difficult to stop thinking about the to-do lists and to focus on feeling good. But in this episode you’ll hear Jordin’s proven tips to help train your brain so you can truly feel comfortable feeling good and receiving pleasure. Tune in to hear about: Why it’s so hard for superwomen to be present during intimacy How to create and stick to a pleasure practice Pre-intimacy self-care for superwomen Increasing your capacity for pleasure How to slow down and soften for better sex CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic  

In this episode, Jordin is unpacking a huge commonality she’s been witnessing in the superwomen she’s been working with lately – Resentment. If we’re being honest, disconnection and resentment in relationship hurts. It leaves superwomen feeling lonely, exhausted, burnt out, and sick. Which is why Jordin is uncovering the layers of resentment to help high-achieving women change the dynamic of their relationship to finally shed that resentment they’re holding onto. Tune in to hear more about: The layers of resentment Conversation starters for when you’re resentful The deeper work of shedding resentment Stories from some of Jordin’s high-achieving clients CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic

Today’s episode is all about identifying how high or low your receiving capacity is as a high-achieving superwoman. Your receiving capacity refers to your ability to absorb, take in, or soak up pleasure. And for most of the high-achieving women Jordin works with, this capacity is usually very low. In this episode you’ll hear a list of examples to help you reflect on your own capacity to receive. In this episode you’ll also be provided with a list of tips for you to start increasing your receiving capacity, using Jordin’s years of experience completing 2 degrees, a career in Naturopathic medicine, and helping over 2000 high-achieving women.   CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic CLICK HERE to listen to episode #82 - How To Escape “The Void” And Learn To Feel Safe Receiving Love, Attention and Pleasure

There are a few reasons (energy leaks) why you’re exhausted, disconnected and resentful and it might not be what you think. The worst part? Your relationships and health are paying a high price as a result. In this episode, Jordin explores the three reasons why truth is a hidden energy leak in the relationships of high-achieving women and the high cost you’re paying because of it. Tune in to hear more about: The real reason why high-achieving women are exhausted, disconnected & resentful The high cost of energy leaks on your health and relationships Unbalanced energy in intimate relationships Reasons why respect is eroding in your relationship & more! CLICK HERE to apply for 1:1 private (3 month) coaching CLICK HERE to apply for Revive: A 5-week private coaching program tailored for high achieving women who want to heal their relationship dynamic  

This episode is part 2/2 of Jordin’s series on Superwoman Starfish Syndrome- a concept used by Jordin to describe the experiences of many of her high-achieving superwoman clients. If you haven’t already, you should listen to part 1 (episode #125) before listening to this episode. This episode breaks down how Superwoman Starfish Syndrome is showing up in the bedroom and in the boardroom of high-achieving, over-functioning women, and what it’s costing you to remain in this state. ***** CLICK HERE to apply for REVIVE: A 5-Week Journey to Effective Relationship Communication for High-Achieving Women *****