The Pleasure Principles with Dr Jordin Wiggins cover image

The Pleasure Principles with Dr Jordin Wiggins

Latest episodes

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Nov 10, 2023 • 36min

#112 - What are unfulfilling relationships doing to your health and productivity? (Unfulfilling Relationships Series PART 2)

This is part 2 (of 3) of Dr. J’s Unfulfilling Relationships Series. This episode is all about the dark side of feminine burnout and the impact that unfulfilling relationships are having on your health and productivity. In this episode you’ll hear about the physical symptoms of feminine burnout, signs that your relationship is toxic, what you can do if you’re in a toxic relationship, Dr. J’s “DAR” method, and more.   CLICK HERE TO APPLY FOR THE 2024 FEMININE MENTORSHIP   Mentioned in this episode: CLICK HERE TO LISTEN: Veronica Romney on The Intersection of Health and Business CLICK HERE TO LISTEN: #62: Feminine Burnout Series: The Woman Who Can't Ask For Help CLICK HERE TO LISTEN: #63 - Feminine Burnout Series: The Woman Who Doesn't Have Time For Herself CLICK HERE TO LISTEN: #65 - Feminine Burnout Series: The Woman Who Can't Be Nice To People CLICK HERE TO LISTEN: #66 - Feminine Burnout Series - The Woman Who Doesn't Know What She Wants
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Nov 3, 2023 • 28min

#111 - Unlocking Relationship Fulfillment: Your Guide to Lasting Love & Intimacy (Unfulfilling Relationships Series PART 1)

This is part 1 (of 3) of Dr. J’s Unfulfilling Relationships Series. This episode is all about unpacking what it truly means to be in an unfulfilling relationship and why high-achieving superwomen are so prone to being in them. In this episode you’ll hear about Dr. J’s definition of an unfulfilling relationship, the underlying reasons why superwomen end up in unfulfilling relationships, why superwomen stay in unfulfilling relationships, and what superwomen can do when they’re in an unfulfilling relationship. CLICK HERE TO APPLY FOR THE 2024 FEMININE MENTORSHIP   Mentioned in this episode: CLICK HERE TO READ: The Lifecycle of a Superwoman blog CLICK HERE TO LISTEN: #62: Feminine Burnout Series: The Woman Who Can't Ask For Help CLICK HERE TO LISTEN: #63 - Feminine Burnout Series: The Woman Who Doesn't Have Time For Herself CLICK HERE TO LISTEN: #65 - Feminine Burnout Series: The Woman Who Can't Be Nice To People CLICK HERE TO LISTEN: #66 - Feminine Burnout Series - The Woman Who Doesn't Know What She Wants
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Nov 1, 2023 • 42min

REPLAY #76 - A Case For Pleasure: How Avoiding it is Affecting Your Health, Intimacy and Happiness

This episode is a replay of Ep. 70 - While some information in the episode may be dated, the information about the Feminine Mentorship is relevant for January 2024 In this episode, Dr. J argues her case about the importance of pleasure and how lack of pleasure is affecting your health, intimacy, happiness and everything in between. Dr. J examines her own life experiences and those of the women she works with to illustrate how things like feminine burnout, unhappiness, decreased physical health, inability to feel joy, and so much more can be rectified through pleasure. In this episode Dr. J also examines how you’re actively avoiding pleasure and offers solutions to help you slow down, reflect and start to feel joy again. CLICK HERE TO APPLY FOR THE 2024 FEMININE MENTORSHIP WAITLIST
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Oct 27, 2023 • 31min

#110 - An Essential Conversation About Domestic Violence and Abuse Against Women

TW: Domestic Abuse / Domestic Violence / Intimate Partner Violence This episode is a must listen and a topic we need to speak more about. Domestic violence and intimate partner abuse are alarming and pervasive issues that affect individuals from all walks of life and in this episode, Dr. Jordin pulls back the curtain to show what domestic abuse looks like and explores what you can do about it. Listen now to hear more about types of domestic abuse, post-separation abuse, things we need to stop saying to women in abusive relationships, what we can do about domestic abuse, and more. *If you are in immediate danger, call 911 (or your local emergency number)*  
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Oct 23, 2023 • 33min

REPLAY #70 - How Control and Being The "Fixer" is Keeping You From Real Love and Connection

This episode is a replay of Ep. 70 - While some information in the episode may be dated, the information about the Feminine Mentorship is relevant for January 2024 In this episode Dr. J is talking all about control -- an episode that's going to save you thousands of dollars in therapy. At the end of the day the skills that make a Superwoman successful in the boardroom (controlling, fixing, thinking 10 steps ahead, planning, etc.) are a huge disadvantage in the bedroom and in relationships. In this episode Dr. J discusses the two types of control that she's seen come up in the bedrooms and relationships of Superwomen. Dr. J helps listeners understand where in their lives they are controlling and fixing without even knowing it and provides tangible tips to stop controlling in their every day lives and let go to experience true love and connection.  CLICK HERE TO APPLY FOR THE 2024 FEMININE MENTORSHIP WAITLIST
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Oct 23, 2023 • 37min

REPLAY #71 - Why "Retiring Your Husband" is a Great Business Goal and Bad Relationship Goal

This episode is a replay of Ep. 71 - While some information in the episode may be dated, the information about the Feminine Mentorship is relevant for January 2024 In this episode Dr. J addresses a career goal she's heard from many of the women she's worked with, and one she even once considered herself. The goal of "retiring your husband". While this is a great business goal, it's a sh*tty relationship goal, and in this episode Dr. J explains in depth why this dynamic (most of the time) doesn't work and has undesirable outcomes. Tune in to this episode to hear more about being in your masculine (yang) versus your feminine (yin) energy, how women have been conditioned to always be in their masculine, how this is negatively impacting your relationships, and tips for restoring balance in your relationships. CLICK HERE TO APPLY FOR THE 2024 FEMININE MENTORSHIP WAITLIST
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Oct 20, 2023 • 22min

#109 - Q&A with Dr. J: Deviant Fantasies, Kinks and Fetishes, Vaginal Smells & Understanding BV

This week’s episode has a little bit of everything, where Dr. J responds to a listener question and discusses topics that have come up in her “Confession Friday’s” on Instagram. Dr. J explores the topic of deviant fantasies, kinks, and fetishes when responding to a listener's question about her feelings toward some kinks that her partner recently shared with her. She then talks about vaginal smells and Bacterial vaginosis (BV) after an Instagram follower confessed that she contracted BV after her “worst sexual experience”. Listen now to hear more about the difference between kinks, fetishes, and fantasies, theories on why and how kinks and fetishes develop, understanding Bacterial vaginosis (BV) and different vaginal smells, and more! CLICK HERE TO APPLY FOR THE 2024 FEMININE MENTORSHIP WAITLIST Click here to read: What is your Vagina Trying to Tell you?
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Oct 13, 2023 • 19min

#108 - Q&A with Dr. J: Relationship Check In Questions, Vulnerability & Learning How to Fight Well

This week is another question and answer episode where Dr. Jordin responds to a listener question that focuses on vulnerability and reconnecting with her husband. Dr. J’s response dives into vulnerability as high achieving women, learning how to fight well as a couple, and relationship check in questions that you can implement to help improve intimacy and connection in your relationship. CLICK HERE TO JOIN THE MENTORSHIP WAITLIST
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Sep 29, 2023 • 27min

#107 - How High Achieving Women And Men Lose Connection In Their Relationships

This episode is for “supercouples” – relationships where both partners are high-achieving, successful, people-pleasers.  The main element that's missing in the relationships of high achieving couples is connection, which is the focus of this episode. Dr. J breaks down the 5 main things that make connection difficult for superwomen and supercouples. Listen now to hear more about the cycle of disconnection and connection, the cost of people-pleasing, the importance of vulnerability, embracing conflict, and more. CLICK HERE TO JOIN THE MENTORSHIP WAITLIST
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Sep 22, 2023 • 13min

#106 - Sex Tips for High-Achieving Women: Exploring Pleasurable Touch

This week, Dr. Jordin is getting back into some (not so average) sex tips for high-achieving, over-functioning women. Specifically, this episode focuses on pleasurable touch as a way to sustain connection and intimacy in long term relationship. Tune in to hear more about the benefits of pleasurable touch, touch research, giving pleasurable touch, and receiving pleasurable touch. Click here to apply for 1:1 private coaching with Dr. Jordin Follow Dr. Jordin on Instagram

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