The Pleasure Principles with Dr Jordin Wiggins

Welcome back to the The Pleasure Principles Podcast, the space where sex, science and sensuality meet.   In this episode, I share a recording from our most recent Pleasure Mindset Bootcamp, my online community for women finding pleasure, where I spoke about the main reasons your libido is blocked. And I discuss what you can do about it. Buckle up. I am about to blow your mind. This episode is going to shake up everything you were taught about how you view sex and pleasure so you can re-learn what works for you. Here’s what we’re talking about: The Pleasure Mindset: how a mindset shift can unlock your libido and save your relationships  How a pre-sex checklist and scheduled sex can still be sexy Why blaming your hormones is not the answer  How education and what you were taught about sex is actually holding you back Relationship satisfaction and how understanding the anatomy of your vagina can lead to better sex  I hope this episode inspires you to unblock your libido and realize the problem isn’t with you, it’s with the incorrect information you’ve been given your entire life. Learn more about The Pleasure Mindset Bootcamp, a free online community of support and sisterhood. To be the first to know when I am running the next 5-day workshop, sign up here!

In this episode, I go there. I really go there. And to be honest. Even now as we hit publish on this episode, I’m feeling slightly uncomfortable sharing my ‘unedited’ story with everyone. But this is me practising what I preach, creating community through sharing and reaching more of you who can relate. This work only works when we do it together. In this episode I tell the story of how I ended up here, talking about sex on the internet. And more importantly, how I became confident in calling myself a Pleasure Doctor. It’s raw, it’s vulnerable, it’s my personal story, and I bare it all. You’ll learn: How I lost my libido…twice If don’t find joy in the things you used to enjoy, there’s a word for that Women chase sex that is good for them – and painful sex is a powerful deterrent The tale of the Pink Canary My mission: to get the message of Pleasure to more women I hope this episode encourages you to embrace your own story, and find your own strength.

Welcome to the premier episode of The Pleasure Principles Podcast. I’m Dr. Jordin Wiggins, and I’m on a mission to revolutionize the way we deliver, educate and talk about sexual health, wellness and pleasure for women. In this episode, I talk about self-care and why a lack of it is disrupting your relationships and ruining your libido. Grab your bubbly and let’s toast to letting pleasure back in! Join me while I discuss: How a lack of self-care is making you short, snappy and demanding or anxious and needy  What they don’t teach you about sexual health and pleasure in school Why not taking care of yourself is slamming on your libido brakes How to prioritize your self-care practice Our version of the little pink pill