
The Pleasure Principles with Dr Jordin Wiggins
The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.
Latest episodes
Oct 21, 2022 • 31min
#70 - How Control and Being The "Fixer" is Keeping You From Real Love and Connection
In this episode Dr. J is talking all about control -- an episode that's going to save you thousands of dollars in therapy. At the end of the day the skills that make a Superwoman successful in the boardroom (controlling, fixing, thinking 10 steps ahead, planning, etc.) are a huge disadvantage in the bedroom and in relationships. In this episode Dr. J discusses the two types of control that she's seen come up in the bedrooms and relationships of Superwomen. Dr. J helps listeners understand where in their lives they are controlling and fixing without even knowing it and provides tangible tips to stop controlling in their every day lives and let go to experience true love and connection. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Click here to learn more about the Feminine Burnout Recovery program with Dr. J, where she focuses on working with high-functioning women who want fast answers, actionable steps and solutions that work. Feminine Burnout recovery addresses your health and wellness as well as the mental reframes you need to ensure that you are implementing and taking your progress seriously.
Oct 7, 2022 • 29min
#69 - I've Been There: Dr. J's Feminine Burnout Journey
Dr. J is getting up close and personal this week, exploring her journey into Feminie Burnout and back to a life where her health, pleasure, and happiness are a priority. In this episode, Dr. J narrows down the areas of life that will be affected if you're experiencing Feminine Burnout and helps listeners determine which categories they relate to. She then provides insight into the Feminine Burnout cycle, giving examples from her own Feminine Burnout journey. Since Feminine Burnout is something that happens to over-working and over-achieving "Superwomen", Dr. J reviews the characteristics of what it means to be a Superwoman and helps listeners determine if they can relate, what's caused them to get to this point, and the next steps they need to take to live a healthy, happy, pleasure-filled life. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Click here to learn more about the Feminine Burnout Recovery program with Dr. J, where she focuses on working with high-functioning women who want fast answers, actionable steps and solutions that work. Feminine Burnout recovery addresses your health and wellness as well as the mental reframes you need to ensure that you are implementing and taking your progress seriously.
Sep 23, 2022 • 18min
#68 - Feminine Burnout Series: The Woman Who Cannot Orgasm
Dr. Jordin is back with another episode of The Feminine Burnout Series, where she takes a deeper dive into the lives and experiences of women living with Feminine Burnout and how it affects their lives, relationships, health and success. This episode focuses on the 'woman who cannot orgasm'. Dr. J tells the story of one of her clients, Monica, who doesn't know if she's ever had an orgasm. Monica has read every book, listens to sex podcasts obsessively, has bought the courses, and has exhausted every medical and woo pathway she could find to try and hack and fix what she feels is “broken”. She has an amazing husband and they're a great team. But the sex is the same. But Dr. J explains the reality why this is happening to Monica, and the steps she needed to take in order to be present, feel worthy, trust herself and others, and receive the mind-blowing orgasms she deserves. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary If you can relate to any of the women in this series and are ready to break the patterns leading you to Feminine Burnout: Click here to learn more about Feminine Burnout Recovery with Dr. J, where she focuses on working with high-functioning women who want fast answers, actionable steps and solutions that work. Feminine Burnout recovery addresses your health and wellness as well as the mental reframes you need to ensure that you are implementing and taking your progress seriously.
Sep 9, 2022 • 23min
#67 - Ask Me Anything: Mini Q&A and Big Life Updates
Dr. J is back with another mini Question and Answer session, where she addresses the things you've always wanted to know about but have been too afraid to ask. In this episode she touches base on questions like how to know if you're truly "done" with your relationship, and what to do when your (or your partner's) vulva is swelling after sex. Following the question and answer session, Dr. J spills the tea on what she's been up to, changes to how she's providing services, and a pretty big announcement! 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Click here to learn more about Feminine Burnout Recovery with Dr. J, where she focuses on working with high-functioning women who want fast answers, actionable steps and solutions that work. Feminine Burnout recovery addresses your health and wellness as well as the mental reframes you need to ensure that you are implementing and taking your progress seriously.
Aug 26, 2022 • 25min
#66 - Feminine Burnout Series - The Woman Who Doesn't Know What She Wants
Dr. Jordin dives into the experiences of women living with Feminine Burnout, focusing on the 'woman who doesn't know what she wants'. She explores the impact of suppressing emotions, the struggle of prioritizing others' happiness, and the steps to healing and living a happy life. The podcast also touches on the desire for passion and connection, rediscovering self-worth and desires, the physical and emotional impacts of disconnection, and the transformative power of the Feminine Burnout Recovery Program.
Aug 19, 2022 • 21min
#65 - Feminine Burnout Series: The Woman Who Can't Be Nice To People
In this podcast, Dr. Jordin speaks with Samantha, a client struggling to be nice to people. They discuss the impact of feminine burnout on emotional regulation, the 'crusty' mindset, consequences of suppressing emotions, and the journey towards fulfillment.
Aug 12, 2022 • 50min
#64 - How To Please A Woman: An Episode For The Men
Dr. Jordin is switching things up this week with an episode that's designed for you to share with your partner. Dr. J dives into all topics related to having better sex and more pleasure for women. This episode is for the men because even if you're well intentioned, there is so much more for you to explore and learn to turn your woman on. In this episode you'll hear all about the feminine desire for more, the realities of what makes women want more sex, looking beyond the act of sex, anatomy and physiology, and more. It's never too late to start addressing the underlying factors impacting your sex life - as a couple or on an individual level. And this episode is the perfect place to start. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Click here to learn more about Feminine Burnout Recovery with Dr. J, where she focuses on working with high-functioning women who want fast answers, actionable steps and solutions that work. Feminine Burnout recovery addresses your health and wellness as well as the mental reframes you need to ensure that you are implementing and taking your progress seriously.
Aug 5, 2022 • 23min
#63 - Feminine Burnout Series: The Woman Who Doesn't Have Time For Herself
This episode focuses on a woman who doesn't have time for herself due to feminine burnout. Dr. Jordin discusses the impact of burnout on women's lives and the toll of neglecting rest and self-care. She emphasizes the importance of undoing societal labels and finding strength in surrender. The struggles of a woman with burnout are explored, highlighting the challenges of decision-making and supporting the conversation around women's sexual health and pleasure.
Jul 29, 2022 • 10min
#62: Feminine Burnout Series: The Woman Who Can't Ask For Help
Melissa, a woman living with Feminine Burnout, shares her struggles with asking for help. Dr. Jordin Wiggins explores the impact of burnout on relationships, health, and success. They discuss breaking societal expectations and the concept of feminine burnout, offering a glimpse into future episodes of the series.
Jul 22, 2022 • 48min
BONUS: I'll Have What She's Having with Eleanor Beaton
Dr. Jordin is back with an episode for the exclusive I’ll Have What She’s Having series, where she interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. In this episode, Dr. Jordin is joined by Eleanor Beaton. Eleanor is the founder of SafiMedia, an education & coaching company for women entrepreneurs. SafiMedia is committed to advancing global gender equity one woman-owned business at a time. Together with her colleagues, Eleanor is on a mission to double the number of women entrepreneurs who scale past $1M in revenue by 2030. Eleanor hosts the Power + Presence + Position podcast, a top-ranked podcast for female founders with over 1.5 million downloads to date. The former chair of the Visiting Women’s Executive Exchange Program at the Yale School of Management, Eleanor has been featured in publications including The Globe & Mail, The Atlantic, CBC, Chatelaine and more. Listen to this inspiring conversation with Eleanor to hear more about building a business that advances economic growth for women while nourishing the planet, working in a patriarchal culture, the pressure to be productive, dealing with loss of ambition, navigating limiting thoughts, the importance of having “space”, and more. More from Eleanor: Instagram | LinkedIn | Podcast | Coaching & Consulting 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read:The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.