
The Pleasure Principles with Dr Jordin Wiggins
The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.
Latest episodes
Jul 15, 2022 • 23min
#61 - Superwoman Sex Part 2: How Over-Functioning is Impacting Your Sex Life and Your Health
This is Part 2 of the Superwoman Sex series, where Dr. Jordin will expand in more detail the 7 ways that being a Superwoman is impacting your sex life. Dr. J also chats beyond the bedroom, about how being a Superwoman isn’t just isolated to impacting intimacy and pleasure and how it's connected to your experience, your self worth, your health and everything in between. In this episode, Dr. J helps listeners understand the connection between over-functioning, chronic stress, lack of pleasure, and your health. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 **Click here to sign up for the exclusive Part 3 episode.** Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about our programs, click below: Health Over All - Learn more about my medical clinic in Ontario, where we are changing the way women get healthy, active and well over all. 1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love. The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks.
Jul 8, 2022 • 19min
#60 - Superwoman Sex Part 1: How over-functioning is impacting your sex life
In this week's episode (which will be the first episode of a 3 part series), Dr. Jordin goes into detail about how being a 'Superwoman' impacts your sex life. Dr. J talks about how the skills that make us Superwomen good in business or managing a family are not the same skills needed to enjoy and experience a fulfilling sexual and romantic relationship. Tune in next week for Part 2 of the Superwomen Sex series, where Dr. Jordin will dive into how being a Superwoman isn’t just isolated to impacting intimacy and pleasure and how it's connected to your experience, your self worth, your health and everything in between. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about our programs, click below: 1-on-1 Coaching - Teaching wom en to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love. The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks.
Jul 1, 2022 • 31min
#59 - Ask Me Anything: Sex Ed Q&A Part 4
This week's episode is another Question and Answer session with Dr. Jordin, as she addresses the things you've always wanted to know about but have been too afraid to ask. Dr. J offers insight on how to be honest with your partner about your sexual past, how to heal from Feminine Burnout when you feel like you can't add anything new to your plate, dealing with your intimate relationship as a step-mom, and more. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary Mentioned in the episode: Article: How To Have Sex During Periods Safely & Comfortably To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 1-on-1 Coaching - Teaching wom en to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.
Jun 24, 2022 • 23min
#58 - It's Time To Clean Out The Shit In Your Basement
In this week's episode, Dr. Jordin talks about the problems everyone's been hiding in their basements (shame, guilt, relationship issues, etc.). She explains how everyone, especially superwomen, are guilty of hiding and ignoring their problems in order to portray a perfect, happy life... when in reality they are struggling. Dr. J offers insightful tips on how to start cleaning our your basement in order to life the life you want. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.
Jun 10, 2022 • 19min
#57 - Why The Testosterone Myth Is Damaging To Women's Pleasure
In this week's episode, Dr. Jordin addresses the testosterone myth AKA the belief that high testosterone in women equals a high libido, and low testosterone equals low libido. Dr. clarifies that this myth is just that, a myth. It's a false belief that has damaging effects on women and their ability to experience pleasure. She breaks down the reasons why testosterone doesn't impact your desire to have sex, and offers up three tips to try if you're looking to increase your libido. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.
Jun 3, 2022 • 24min
#56 - Perfectionism and Bad Sex: If You're Always Trying To Do It Right, You're Already Doing It Wrong
In this week's episode, Dr. Jordin discusses how we as superwomen are guilty of chasing perfectionism in the bedroom, and how this can negatively impact us. She emphasizes how if you are determined to "do it right", then you're already doing it wrong. Dr. J suggests letting go of perfection, and instead focus on staying present in the moment. She offers up three key tips for giving up on perfection for better sex. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.
May 27, 2022 • 25min
#55 - Ask Me Anything: Sex Ed Q&A Part 3
Dr. J's Sex Ed Q&A is back in this week's episode where she answers all your listener questions. From how to discuss your kinky desires with your partner, to trying to discover what it is you desire, this podcast covers it all. Listen as Dr. Jordin address your questions and concerns and be sure to send in any questions you have to her via Instagram or at info@thepleasureprinciples.com! 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.
May 20, 2022 • 14min
#54 - What 50 Shades of Grey Really Teaches Us About Pleasure & Desire
In this week's episode, Dr. Jordin discusses the phenomenon that was 50 Shades Of Grey and why this series sparked intense desire and passion in so many superwomen over the past ten years. Dr. J dives deep into the problematic themes of the series, while also noting why superwomen seem to be so attracted to it. She goes over the idea of surrendering and opening yourself up to receiving pleasure. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.
May 18, 2022 • 43min
BONUS EPISODE: I'll Have What She's Having with Dr. Kelly Lamoreaux
In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too. This week, Dr. Jordin chats with Dr. Kelly Lamoreaux mother to four, celebrity cosmetic dentist, sports nutritionist, personal trainer, pre and post natal exercise specialist, and diastasis recti specialist. Dr J and Kelly chat a lot about breaking boundaries and living life on your terms, as well as balancing being sexy, a mom, a spouse and an entrepreneur. Hear more from Kelly: Instagram | Website 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.
May 13, 2022 • 24min
#53 - What Do Sex & Money Have In Common? You'd Be Surprised
In this week's episode, Dr. Jordin addresses the taboo topics of sex and money - what they have in common with each other and why your relationship with each may be strained. After breaking down the superwomen conditioning we've been accustomed to in regards to sex and money, Dr. J explores how we can break the unfulfilling pattern and live a more open and pleasurable life. 🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧 Follow Dr. Jordin on Instagram: @drjordinwiggins Read: The Pink Canary To find out more about the our programs, click below: The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.